Heal From Trauma FULLY - In Mind, Brain, Body & Spirit (In 3 Simple Steps)

Поділитися
Вставка
  • Опубліковано 3 лип 2024
  • Learn The 7 Impacts of Trauma and How Trauma Happens In the Mind, Brain, Body, AND Spirit. In this episode, you'll learn an epic three-step process for mind/body/spirit trauma healing totality.
    This episode of Elevation Recovery comes from a portion of a course and group coaching program called Make Alcohol Moot Again With Mindset Mastery.
    fitrecovery.com/make-alcohol-...
    Unresolved and unhealed trauma (childhood and adult) can make it harder to stop drinking alcohol or administering drugs. Childhood trauma changes the brain and nervous system in ways that make alcohol and other addictions potential subjective resources to regulate the nervous system (and this can lead to addiction).
    Healing from trauma can take a long time and many individuals haven't been able to recover when using the mind-only approaches or even mind/body approaches. In these cases, trauma healing from a mind, brain, body, and spirit approach can often help.
    📖 CHAPTERS 👇
    00:00 - The Mind-Only Approach to Trauma Healing
    01:14 - The Mind/Brain/Body Approach to Trauma Healing
    06:34 - The Mind/Brain/Body/Spirit Approach to Trauma Healing
    08:21 - The 7 Impacts of Trauma
    14:31 - The 3 Steps to Healing Trauma in Mind/Brain/Body/Spirit
    __________________
    💥 ABOUT MATT FINCH💥
    Matt Finch is the Founder of Opiate Addiction Support, a blog that has received more than 3 million visitors, a former Certified Alcohol & Drug Counselor, a Certified Strategic Intervention Coach, Certified Fit Recovery Coach, Certified Level 2 Qigong Instructor, and a Certified Advanced Food-Based Healing Instructor Specializing in Alcohol & Drug Recovery-Based Nutritional Therapeutics. Matt is also co-founder and co-host (along with Chris Scott) of the Elevation Recovery Podcast, a Professional Member of the Alliance For Addiction Solutions, and the creator of several online recovery courses with thousands of students combined.
    Book a Free 20-minute Discovery Call with Matt Finch:
    📲 calendly.com/matt-finch/disco...
    🔎 Learn about Fit Recovery Coaching with Matt Finch:
    ► fitrecovery.com/matt-finch/
    _____________________________________
    🔎 FIT RECOVERY OFFICIAL WEBSITE... 👇
    My Website: fitrecovery.com/
    Online Recovery Course Library: elevationrecovery.com/courses/
    If you find this video useful, you can learn even more by using the following resources:
    Subscribe ► bit.ly/32tmFdm​​
    Blog ► bit.ly/2xJkNzg​​
    Facebook ► bit.ly/2JzNEwA​​
    Instagram ► bit.ly/2YQSOte​​
    ABOUT FIT RECOVERY & CHRIS SCOTT:
    Chris Scott started Fit Recovery in 2014 to help others benefit from his experience in beating alcohol addiction. Fit Recovery has helped thousands of people fill in the missing gaps that aren't often covered extensively in traditional recovery programs, giving valuable guidance on nutrition, diet, exercise, and lifestyle.
    _____________________________________
    If you found this video valuable, give it a like.
    If you know someone who needs to see it, share it.
    Leave a comment below with your thoughts.
    Add it to a playlist if you want to watch it later.
    Disclaimer: The information contained on this UA-cam Channel and the resources available for download/viewing through this UA-cam Channel are for educational and informational purposes only.
    #trauma #addiction #mentalhealth

КОМЕНТАРІ • 3

  • @FitRecovery
    @FitRecovery  4 місяці тому +3

    If you'd like more people to learn about trauma healing please give this video a Like.
    In this episode, you'll learn the 7 impacts o trauma and an epic three-step process for mind/body/spirit trauma healing totality.
    This episode of Elevation Recovery comes from a portion of a course and group coaching program called Make Alcohol Moot Again With Mindset Mastery.
    fitrecovery.com/make-alcohol-moot-again/
    Unresolved and unhealed trauma (childhood and adult) can make it harder to stop drinking alcohol or administering drugs. Childhood trauma changes the brain and nervous system in ways that make alcohol and other addictions potential subjective resources to regulate the nervous system (and this can lead to addiction).
    Healing from trauma can take a long time and many individuals haven't been able to recover when using the mind-only approaches or even mind/body approaches. In these cases, trauma healing from a mind, brain, body, and spirit approach can often help.

  • @nicoleu3968
    @nicoleu3968 4 місяці тому +3

    My goodness. I’ve never heard a message like this. Do you do one on ones?

  • @nicoleu3968
    @nicoleu3968 4 місяці тому +1

    Ok I just saw that you do 😊