How Often Should I Do Kettlebell Training? Can I Train Every Day?
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- Опубліковано 13 січ 2025
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Excellent advice 👌
I can't think of anybody in the whole fitness industry explaining these concepts more clearly. Definitely sheds a light on how to and why train, and when. Thank you, Taco.
Excellently explained Sir, the concept of the various forms of training has sunk in deep and will never be forgotten.
Thank you! For your time and efforts put in to make these fabulous videos. 👌💚💯
Thank you, glad to be of help
Explained very well. Another way to say it, which I can't take credit for, is, "There is no such thing as overtraining, there is only under-recovery". Just a way of looking at it from the other side. Thanks for your valuable content.
That's a great quote, do you know who said it?
@@IK.University I don't remember where I initially read it but I've seen it numerous times since.
It's the new branding of Cavemantraining for courses and certifications @@happycampers6592
What is considered a power day? How do you know you are recovered?
Exercises that work on improving power. You need to become in tune with your body, how it feels, when that feeling leads to injury, etc.
Super - Taco ! CM training is like no other.
Thanks Saul
Hello!
Can you recommend a quick way to find a certain training video on your UA-cam Channel? Thanks 👍
BTW, just ordered 2.0, can't wait to get it
Hi there, you can use the search function here www.youtube.com/@Cavemantraining/search?query=workout (you can also change the keyword in the link). Let me know how you like 2.0 and if you like it, please do leave a review on Amazon as it helps a lot. BTW, we're at 4 now amzn.to/3PLT6gT
@@Cavemantraining any major changes from 2.0 to 4? Thanks
@@n.c.108 each one is completely different