Brief overview of

I present a brief overview of Sanda/sanshou. In this video, I go over the rules and regulations of a sanda match, scoring techniques and criteria, and equipment used. This video has been specifically made to help all those participating in the Sanda division at the US Capital classics.
Please like, subscribe and comment for more sanda and martial arts content.
#sanhou #rules #technique

[@NexusJunisBlue]

Thank you for the opportunity to be featured with you, Coach! 🙏

[@007mma6]

Bet, august 5th here we come🔥

[@victormolina2297]

Fire