The first time I did this reset I felt bloated as well. Christine did advise to drink more water because the more fiber you take in the more you need. This may be a little late but up your water intake and that should help 😊
Hi and thank you! :) I have been drinking the amount of water she suggests and maybe a little more....? I have always been into nutrition and health, so water has been a key part of that. However, the probiotics I use did say you might be bloated for the first few days to a week. I am about to put out my review so keep an eye out for it, I am so pleased w/ the results!!! :) Have a great day and once again, thank you for your comment! You are my first 'real' comment LOL My friend has left comments, but I was so excited to get yours! I am just starting out on UA-cam so every little bit helps! :)
The first time I did this reset I felt bloated as well. Christine did advise to drink more water because the more fiber you take in the more you need. This may be a little late but up your water intake and that should help 😊
Hi and thank you! :) I have been drinking the amount of water she suggests and maybe a little more....? I have always been into nutrition and health, so water has been a key part of that. However, the probiotics I use did say you might be bloated for the first few days to a week. I am about to put out my review so keep an eye out for it, I am so pleased w/ the results!!! :) Have a great day and once again, thank you for your comment! You are my first 'real' comment LOL My friend has left comments, but I was so excited to get yours! I am just starting out on UA-cam so every little bit helps! :)