КОМЕНТАРІ •

  • @ndpitch
    @ndpitch 10 місяців тому +4

    Wow. I’m a dentist. For 3 or more months I’ve had pain along the outside of the thumb right where you described it. Couldn’t figure it out. Felt like joint or tendon pain, but I couldn’t palpate the pain in the areas that hurt. It only hurt when the thumb got moved into opposition. Finally noticed that some of the thenar muscles felt tight. Massaged for a while to release the knots, and it’s now improved. Then, after the fact, I found this video just now, and everything makes so much more sense. Thank you!

  • @butterflyjessica1
    @butterflyjessica1 3 роки тому +5

    How many times should I do this? I used a heavy tool and now I have pain. My hand becomes numb especially when I sleep.

  • @gaillmani1942
    @gaillmani1942 3 роки тому +3

    Pain is in the inside of my thumb, not either place you show. Mainly wakes me from sleep. Been told it's carpal tunnel, but it hurts more when I wear support and comes and goes

    • @Nielasher
      @Nielasher 3 роки тому

      Thank you for your feedback. For more information please visit our website www.nielasher.com

  • @RyanNewton
    @RyanNewton 4 місяці тому

    Do you have anything on hypothenar? I have ulnar nerve problems maybe in guyon canal and started to see muscle atrophy on the HT, also no strength in abduction of 5th digit with permanent tingling (almost 10 yrs now)! Can’t seem to shake it

  • @criconinvestments7723
    @criconinvestments7723 2 роки тому +3

    Thank you. That brought instant relief

    • @Nielasher
      @Nielasher 2 роки тому +1

      That’s just what we love to hear. Thank you for your feedback 🙏

  • @fooshayd
    @fooshayd 5 років тому +8

    This is amazing. Thank you.

    • @Nielasher
      @Nielasher Рік тому

      Hi @fooshayd,
      Thank you very much for your feedback. Please make sure to subscribe or for more information please visit our website www.nielasher.com/blog

  • @karlagarcia7968
    @karlagarcia7968 4 роки тому +9

    Using the first demonstration as reference: I feel pain on the trigger poin+t. So when I bend my thumb ++to signal "4" I feel pain. Pain is a lot more when I squeeze like a lemon or any force that is similar to that

    • @nicanii2151
      @nicanii2151 4 роки тому +5

      SAmee! Its been 1 week! Is ur hand good now?

    • @karlagarcia7968
      @karlagarcia7968 4 роки тому +1

      @@nicanii2151 yes, it is, thanks!

    • @nicanii2151
      @nicanii2151 4 роки тому +1

      Karla Garcia same! :) im so happy

    • @abumariam2525
      @abumariam2525 3 роки тому +2

      Please, what helped with your pain? I’m dying of the same pain!

  • @lduranceau8046
    @lduranceau8046 4 роки тому +4

    Can this help with severe neck pain?

  • @stephanielemaire1366
    @stephanielemaire1366 6 років тому +6

    Thank you so much for this video.

    • @Nielasher
      @Nielasher Рік тому

      Hi Stephanie,
      Thank you very much for your feedback. Please make sure to subscribe or for more information please visit our website www.nielasher.com/blog

  • @muslumtahirov9297
    @muslumtahirov9297 Рік тому

    How long should I do the stretches? Is 30 secs long?

  • @coe_gabin
    @coe_gabin 2 роки тому +1

    can neck pain be related to pain in the thénar eminence? I have had pain in the thenar eminence for 3 years, I did MRI and X-ray but I have nothing and I can't find a solution. it saddens me a lot

    • @jillanderson5502
      @jillanderson5502 Рік тому +2

      I can relate! Sorry to hear. My theory is it’s the neck. Kinda strange I hear it’s carpal tunnel, then it isn’t carpal tunnel. Then it’s fibromyalgia, then it’s arthritis!

    • @Nielasher
      @Nielasher Рік тому +1

      Hi SOE_Gabou,
      If you are asking if the neck can be a cause of thenar eminence pain, then yes for a number of reasons including radiculopathy and possible influence on muscle tissue and subsequent pain referral. Pain from the thenar eminence causing neck pain is less likely, although there may be a neural dynamic connection, with a peripheral neurogenic element or even central pain mechanisms at play.
      Thank you very much for your feedback. For more information or to find a therapist please visit our website www.nielasher.com

    • @Nielasher
      @Nielasher Рік тому

      Hi Jill,
      Thank you very much for your feedback. Please make sure to subscribe or for more information please visit our website www.nielasher.com/blog

  • @AlexSzell
    @AlexSzell Рік тому +2

    The patient has a beautiful arm and hand. Very masculine

  • @JitinMisra
    @JitinMisra 3 роки тому

    Hello. I notice my left hand slightly thinner thenar muscularature, is this normal? have no symptoms , except when biking it goes sleepy after 20 min

  • @katherineeeeeeeeeeeeee
    @katherineeeeeeeeeeeeee 6 років тому +4

    THANK YOU for this!!! Thank you thank you!

    • @Nielasher
      @Nielasher Рік тому +1

      Hi Katherine,
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  • @Askcherrakay
    @Askcherrakay 6 років тому +3

    Very informative
    Thank you

    • @Nielasher
      @Nielasher Рік тому

      Hi Cherra,
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  • @muslumtahirov9297
    @muslumtahirov9297 Рік тому +1

    Thank you very much

    • @Nielasher
      @Nielasher Рік тому

      Hi Müslüm,
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  • @chrisc-bw6cc
    @chrisc-bw6cc 6 років тому +3

    Thank you!

    • @Nielasher
      @Nielasher Рік тому

      Hi Chris,
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  • @NAMAHE
    @NAMAHE 5 років тому +2

    thank you!!!

    • @Nielasher
      @Nielasher 5 років тому +2

      Nathalie Hermansson thank you for following our channel xxx

  • @alleytovar1194
    @alleytovar1194 2 роки тому +1

    Miracle worker 😁

    • @Nielasher
      @Nielasher Рік тому

      Hi Alley,
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  • @lemonshrt
    @lemonshrt 3 роки тому +2

    holy shit this helped my pain so much

    • @Nielasher
      @Nielasher 3 роки тому

      Thank you for your feedback!

  • @samudrajitroy9601
    @samudrajitroy9601 4 роки тому +1

    Thx

    • @Nielasher
      @Nielasher Рік тому

      Hi Samudrajit,
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  • @gtoneable
    @gtoneable 2 роки тому

    Texter's thumb is a pain in the hand!

  • @triedandtested7576
    @triedandtested7576 4 роки тому +1

    Subscribed

    • @Nielasher
      @Nielasher Рік тому

      Hi,
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  • @oliversparks1459
    @oliversparks1459 2 роки тому

    Palmer Flap Surgery i Had Destroyed All my Trigger Points

  • @Takerofbootyeaterofcoochie
    @Takerofbootyeaterofcoochie 2 роки тому +2

    I don’t have any long term disease but an overworked thenar is so god damn painful