Day 27: Total Focus | Arms & Upper Body Pilates Workout | 30 Days of Light Series

[@cassiehailee9464]

this workout has been a saviour for tension headaches for me. I know its mostly an arm workout but it really helps my neck and relieve headaches !!! thank you for this Hannah

[@moeataschmouker1587]

Hi Hannah!!! Today, I've needed really to proceed my pilates Routine: so I began with Day27 which showed me how I have a weakness in my shoulders. Anyway, it's been really good to have it done!!! Then I've continued with Day 28 which was quite easy and peaceful! And in the final, I've finished with Day29 which brought me very high: it was hot indeed and awesome too!!! Thank you sweet friend for all of these and see you tomorrow for the last day of that challenge! Hope that it will be a long stretching session!!! Lots of love? Namaste.

[@WhatTheFrack]

Short but so efficient

[@shaludhingra7663]

My arms are really burning. It's really amazing. 💪💪💃💃💖💖😘😘

[@denisecaruana1515]

Thank you so much. I could feel my arms burning. 💕

[@amitkumarrrr397]

Am back on my workout routine again 👍will follow you regularly now

[@evahantzi]

What a challenging upper body workout lovely Hannah, my shoulders are on fire thank you so much❤️❤️

[@mogaflorentina7424]

Thank you, Hannah! 🤗🤗🤗

[@sianoliviaenglish5460]

This was great Hannah, I love that you give us something different everyday! 🙏🏻 I’ve just completed this along with Day 26 for a full body workout! Thank you 🥰

[@juliehobson3336]

Really feel the burn in the upper arms, thanks Hannah

[@carf16]

Very nice :)))

[@badassfabulous9998]

❤️❤️🙏🏾

[@sonjaojala5252]

13.3.2024