A Damn Good Veggie Burger & Sweet Potato Fries| B Foreal

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  • Опубліковано 29 вер 2024
  • **Please Read**
    Hey y'all welcome back!! Today I'm bringing y'all a banging ass Veggie Burger complete with the works! I'm telling you, everyone is going to be hype about this one. Fix it up the way you like and enjoy! Thanks as always for watching :)
    Sriracha Mayo Sauce:
    Vegan Mayo
    Ketchup
    Sriracha
    1 tsp of water
    I eyeballed the above ingredients to my taste and added in the water to thin it out.
    Ingredients for burger:
    1 cup walnuts
    1/2 cup white/yellow onion (chopped)
    1/2 cup cooked brown rice
    1/2 cup old fashioned oats
    1/3 cup panko breads crumbs
    1 1/2 cup (1 can) black beans
    1/2 tsp liquid smoke
    1 Tbl chili powder
    1 Tbl cumin
    1 Tbl smoked paprika
    1/2 tsp sea salt
    1/2 tsp black pepper
    1 tbl coconut sugar
    3 Tbl BBQ sauce
    Flax egg:
    1 tbl flax meal
    3 tbl warm water
    Ingredients that you may have never heard of or used before:
    Flax meal: grounded up flax seed...can be found at any well stocked market typically in the baking aisle
    Liquid Smoke: Use in moderation used in place of smoky flavor you would get from having your burger on the grill...can be found in any well stocked market next to the bbq sauce (It's there, I promise)
    F O L L O W ME:
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    Camera: Sony A6000
    Edit: IMovie
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КОМЕНТАРІ • 116

  • @xokree
    @xokree 6 років тому +72

    You should do a grocery haul like take us to the store with you. Also thanks for not having super long videos lol 💛

    • @BForeal
      @BForeal  6 років тому +11

      That’s a great idea! I can definitely do that...maybe a meal prep too..and yes girl I don’t like long videos myself so I tried to keep that in mind 😂

    • @aaliyahhammond8185
      @aaliyahhammond8185 5 років тому +1

      yess!!

  • @Lemuel928
    @Lemuel928 Рік тому

    So that’s what I’m looking for.

  • @Naegotjuice
    @Naegotjuice 4 роки тому

    you’re from philly with that accent ! i love it

  • @caramelcocoa234
    @caramelcocoa234 6 років тому +57

    Sis 👏🏾👏🏾👏🏾 I went vegan about a week ago and I’m dying of hunger eating salads and wypipo ish! I’m so happy I found you! There’s hope! That joint looks MAAAAAD TASTY

    • @BForeal
      @BForeal  6 років тому +6

      Crying 😂😂😂 thanks so much for watching!! ☺️

    • @lyricalkysses
      @lyricalkysses 6 років тому +2

      Wait!!!!!!!!! Stop!!!!! I AM HOLLERING!!! 🤣🤣 I had to say it out loud!! Maan! Freakin hilarious!!!

    • @lyricalkysses
      @lyricalkysses 6 років тому +2

      I agree though. Britt...you have a gift for this!!!

    • @caramelcocoa234
      @caramelcocoa234 6 років тому +1

      ToyaPrayer lmao girl I was starved AF!

    • @lyricalkysses
      @lyricalkysses 6 років тому +4

      Caramelcocoa...I hear you girl!!! 😂😂😂 I swear the wypipo be hiding us from us up here. You gotta diggg deep!!!!

  • @celissecollier6068
    @celissecollier6068 6 років тому +30

    You are definitely the first person to make me feel like I can eat how I like but just healthier. Thanks for another meal idea.

    • @BForeal
      @BForeal  6 років тому +2

      Celisse Collier yes! the best way to eat vegan or healthier is to do it in a way that works for you. You shouldn’t feel like you’re being judge by the whole vegan community or anyone every time you eat lol thanks for watching I appreciate it ☺️

  • @tinathomas2395
    @tinathomas2395 6 років тому +20

    Just came across your post on Facebook. I justwanted to support another vegan sister. Looking forward to seeing more videos from you.

    • @BForeal
      @BForeal  6 років тому +1

      Tina Thomas thanks I really appreciate it! And thanks for watching ❤️

  • @ritaeastcoasttm1131
    @ritaeastcoasttm1131 4 роки тому +2

    Sis!!!!!! I tried this recipe (burger) last night!!!! I could have slapped myself..... chilllle that’s the best burger I ever had, hands down. Shoutout to you for helping a sista out with a different recipe!!!!

  • @neikopollard3054
    @neikopollard3054 5 років тому +7

    This is the bomb! I made it and it was soooo good. I substituted for an egg in stead of the other stuff.
    I'm not vegan just wanted to try a veggie burger. 5 🌟

    • @BForeal
      @BForeal  5 років тому

      Thank you! Glad you enjoyed ☺️

  • @alainnnah
    @alainnnah 4 роки тому +2

    girl i need to try this !!!! i trust black women so much with recipes 😭✨ there’s no better

  • @ImJustMarye
    @ImJustMarye 6 років тому +10

    I made this and just want to say..... IT WAS SOOOO DAMNNN GOOOOOOOOD just like the title states 👏👏👏👏👏👏👏👏

    • @ImJustMarye
      @ImJustMarye 6 років тому

      Mad I can't add a photo!

    • @BForeal
      @BForeal  6 років тому

      Ms1withnature Hey Girl! Regarding the giveaway, please email me bforeal@yahoo.com with your name and address info!

  • @marejayscreation8345
    @marejayscreation8345 4 роки тому +4

    I shouldn’t have doubted you sis😭. I’m a young aspiring vegan and I made this and it was so good. I’m picky when it comes to my food especially vegan burgers but I was up to eat a second one. I didn’t have pickles so I used sweet relish and it hit the spot giving it a sweet savory taste. Me and my roommate will be making these in august. Thank you Queen.✨

  • @laricagrant9306
    @laricagrant9306 6 років тому +7

    "3 table spoons of WARDER" Sounds like a 215 statement to me honey! LMBO. You have me replaying your recipes to make sure I've missed nothing!

    • @BForeal
      @BForeal  6 років тому +1

      Aww thanks girl! 😁 and yup you guessed it right lol!! And be sure to always check the description box, I always list everything I used to try and make it easier when you go to make the recipe 😊

  • @cherriewhite6861
    @cherriewhite6861 4 роки тому +4

    It was LOVE AT FIRST BITE; so glad I found you...

  • @LeeLee007
    @LeeLee007 2 роки тому

    I just made these and GIRLLLLLLL! When I tell you I was IMPRESSED by how delicious they were, I genuinely mean it. I even got my carnivorous boyfriend to give it a try and even he said they were good! (Sidenote, I made your lasagna recipe for him on Father’s Day and he had no idea it was a vegan lasagna. That man went back for seconds and thirds of that deliciousness).
    Please keep these delicious vegan recipes coming!

  • @Demetrius082
    @Demetrius082 6 років тому +8

    Girl you bad! 😀❤️

    • @BForeal
      @BForeal  6 років тому +2

      Hey now! 💃🏾😂🙏🏾

  • @rae08
    @rae08 4 роки тому

    You be hooking up that vegan food. I'm trying to go vegan but it's so hard right now. Would you Eva consider selling vegan pates? Because I know I would eat it then if it's home made and not that freezer B.S. I would definitely buy your dinner and lunch plates sista...... 🙏🏾🙏🏿😘

  • @NezzysPlace
    @NezzysPlace 4 роки тому

    This looks really good....I'm not a vegan, but I'm just making better food choices. I can't digest beef so I don't eat it. I love this option...looks really good. Thank you

  • @MackjSmith-wr4jj
    @MackjSmith-wr4jj 3 місяці тому

    As a queen send out bee to gather and pollinate when she doing it Right she ad you will populate

  • @marquitabigby8141
    @marquitabigby8141 3 роки тому

    Hey, I'm allergic to nuts and trying to find an alternative or omit the walnuts?

  • @lacetajacksonsmith1196
    @lacetajacksonsmith1196 3 роки тому

    Very very good I have used this recipe several times. Thank you Queen 💚

  • @sashapatterson2671
    @sashapatterson2671 4 роки тому

    What could I use instead of walnuts? I have a stupid allergy to nuts -___-

  • @ezziesmith9
    @ezziesmith9 3 роки тому

    Thank you cooking now. Following step by step

  • @bossqueen100
    @bossqueen100 4 роки тому

    Can you make this without the walnuts n oats? i dont have a blender or food processor

  • @LuckyyLEVEN
    @LuckyyLEVEN 3 роки тому

    Can this still be accomplished if I don’t use rice at all ?

  • @jessicapitts2215
    @jessicapitts2215 3 роки тому

    Looks really good. What buns are these?

  • @justmetv288
    @justmetv288 6 років тому +2

    I'm loving these recipes. I just wanna try them all, lol.

  • @shaqueliaarmstead5220
    @shaqueliaarmstead5220 3 роки тому

    Omg I love your channel

  • @Aliyahssmbrows
    @Aliyahssmbrows 6 років тому +2

    GIRL, I DIDNT KNOW YOU WAS FROM PHILLY! OMG ANOTHER VEGAN ON UA-cam YES!

    • @BForeal
      @BForeal  6 років тому

      Aliyah Matthews hey girl hey!! And yea Im in the area I’m from the suburbs tho 😂

  • @jacquilewis3323
    @jacquilewis3323 3 роки тому

    Do you have a cookbook yet?

  • @atlantamovers3922
    @atlantamovers3922 5 років тому +1

    Make it look so easy...I have mad dirty dishes after following these recipes. I’ll get better

    • @BForeal
      @BForeal  5 років тому

      Don’t let the vids fool you! My kitchen is in shambles after theses videos 😂😂

  • @orissatann232
    @orissatann232 2 роки тому

    Looks good

  • @Kandqtofeed
    @Kandqtofeed 3 роки тому

    This is Cute

  • @lovelight7136
    @lovelight7136 5 років тому +1

    I am so happy a woman recommended you in this FB group I am in. Very easy to follow, , entertaining, down to Earth, honest AND funny!!! Whew I am HERE TO STAY!!!!

    • @BForeal
      @BForeal  5 років тому

      Ayee!! Thanks so much for watching! I appreciate it! ☺️

  • @sherbaswinson6080
    @sherbaswinson6080 Рік тому

    Yummy

  • @aaliyahhammond8185
    @aaliyahhammond8185 5 років тому +1

    Would a "chia egg" mixture work as well as the flax?

    • @BForeal
      @BForeal  5 років тому +4

      Yup it works the same ☺️

  • @PeaceofMindinChrist
    @PeaceofMindinChrist 5 років тому +1

    Yummy girllll😋

  • @brownbeautyandbrains1995
    @brownbeautyandbrains1995 6 років тому +2

    That burger though! 😍 it was so nice to see your face! Lol 😂

    • @BForeal
      @BForeal  6 років тому

      BrownBeauty And Brains thanks girl! And I took you and Taushi’s advice ☺️ thanks for that! 🙏🏾

  • @mammogram9
    @mammogram9 6 років тому +1

    Are you using the walnuts as a binder for the burger? I don't think hemp seed would make a good binder. Can you suggest another alternative for this recipe?

    • @BForeal
      @BForeal  6 років тому +1

      mammogram9 great question! and the flax egg is the binder, walnut is for texture. You can add more black beans if you don’t want to use the walnuts

    • @mammogram9
      @mammogram9 6 років тому +3

      Ok. Thank you. Nut allergy. Do you live in Philly? If so, you should have a vegan cook-out event for people to get a chance to taste your vegan meals. I'll be there. I'll be sure to ask what is nut-free and what is not. LOL!

  • @DVines-sz4nn
    @DVines-sz4nn 4 роки тому

    GurL! 😁🍃💐 looks delish! Tyft! Subbed for REAL!👅

  • @Heydrece
    @Heydrece 6 років тому +2

    Love your energy 💞

    • @BForeal
      @BForeal  6 років тому

      Thank you and thanks for watching! 😁☺️

  • @phyllishall0716
    @phyllishall0716 4 роки тому

    Love a good burger and have only found one good impossible burger made by a local chef here in Louisiana. Can add guess from time to time trying your vegan dishes, perhaps non vegan eaters as well? I think the reactions would be great. Just a thought.

  • @dwaynelusack2310
    @dwaynelusack2310 3 роки тому

    Took me a few days to find the ingredients. But once I did well it was definitely worth it. Thank you beautiful Queen for this ase.

  • @MannyTheMan316
    @MannyTheMan316 5 років тому

    New subscriber after i came upon your channel. I'm not a vegan, but i do enjoy myself some vegan meals, I'm not picky at all, I'll try almost everything and anything!

  • @lateaticardwell3866
    @lateaticardwell3866 6 років тому +2

    That looks delish

    • @BForeal
      @BForeal  6 років тому

      Lateati Cardwell thanks ☺️

  • @holliskarr2284
    @holliskarr2284 4 роки тому

    I love your videos! You’re awesome and so much fun to watch and learn!
    My daughter made me your fried “chicken” recipe as a Mother’s Day gift to me- was awesome! Can’t wait to try your other recipes!

  • @monique6538
    @monique6538 6 років тому +1

    I’m making this recipe today!!! I have ALL of the ingredients except for the “ walnuts” I have unsalted almonds. Is that ok? Or would you recommend me go out and grabs some walnuts

    • @BForeal
      @BForeal  6 років тому

      Shay Mixon I haven’t used almonds in this particular recipe however the walnut are mainly for texture, almonds do have less texture but you should be fine once you place them in the food processor...hope this helps ☺️

    • @monique6538
      @monique6538 6 років тому +1

      Yup it helps!! I want the texture to be perfect so I’m a have bae grab some walnuts while he out!!! Thanks girl for the quick response. 😀

    • @BForeal
      @BForeal  6 років тому +1

      Shay Mixon absolutely! Glad I could help! Y’all enjoy ☺️

  • @JesKingsWorld
    @JesKingsWorld 6 років тому

    Looks good, I subscribed here and on IG...keep up the good work

  • @naturallysweetkandi
    @naturallysweetkandi 6 років тому +1

    I'm going to make this tonight for my family with the brownies and ice cream for dessert for family game night! In the video you said 1 cup of walnuts but in description it says 1/2 cup. Which is it? I don't wanna mess these up, lol.

    • @BForeal
      @BForeal  6 років тому +1

      naturallysweetkandi girl thanks so much for catching that 😩 that description box is gonna be the death of me lol but it is 1 cup...I’ll go ahead and fix that right now! Thanks so much for watching! Enjoy! ☺️

    • @naturallysweetkandi
      @naturallysweetkandi 6 років тому

      B Foreal No problem! I went to the store and forgot the walnuts. Is it really needed for texture and taste? I have macadamia nuts lol

    • @BForeal
      @BForeal  6 років тому

      Awww dang hopefully I’m not responding too late...you can sub more black beans

  • @Denise_Cocoa
    @Denise_Cocoa 4 роки тому

    It’s crazy I’m watching this video today and there’s currently a recall on romaine lettuce due to ecoli 🤦🏾‍♀️

  • @sierra1693
    @sierra1693 4 роки тому

    How long would the veggie patty be good for in the fridge after it’s already cooked?

  • @lovelyladycarter3687
    @lovelyladycarter3687 4 роки тому

    I gotta try this bae💯💯💯💯😍😍🙌🏾🙌🏾🙌🏾

  • @growthkweenm5868
    @growthkweenm5868 5 років тому

    Newww subbie here . first off you funny as ever I love the vibe plus energy 😂 & you kno how to keep us tuned in thank you for making me wanna continue my vegan journey I found that your recipes are bomb easy an ik the taste is even betttttter omg 🙌 love love love your way

  • @SHOHARJ
    @SHOHARJ 6 років тому

    Thanks for the flax egg. I've been looking for an alternative binder & u just gave it to me. Good looking out sis. My burgers r gonna be that deal now!

  • @tonyforbes1421
    @tonyforbes1421 6 років тому

    Thank you for motivating me that I can do this. In always looking for bomb recipes

  • @chic-vee-therapy5414
    @chic-vee-therapy5414 4 роки тому

    My mouth water on every viiiiiiiiiiiddddddgggooo(video) lololol love it!!

  • @brandishay
    @brandishay 4 роки тому

    Get some shirts that say Look At That! 😩😂❤️

  • @NATURALDIVA4LIFE
    @NATURALDIVA4LIFE 4 роки тому

    Girl..,,, you're so funny. 🤣

  • @danielleh765
    @danielleh765 4 роки тому

    Your pretty vegan and you can cook ❤

  • @samanthajanehunter1601
    @samanthajanehunter1601 5 років тому

    Subscribed! YAS girl I see you

  • @seattlejayde
    @seattlejayde 4 роки тому

    U are so Funny! And a damn good cook!

  • @jamalrahmaan7492
    @jamalrahmaan7492 4 роки тому

    Delicious 😋

  • @blackcoffee2002
    @blackcoffee2002 5 років тому

    Where is the sauce recipe?

  • @TTWORTHY
    @TTWORTHY 4 роки тому

    Looks good!!

  • @alexandermitchell759
    @alexandermitchell759 6 років тому

    You can also use spelt flour

  • @diamondbaby941
    @diamondbaby941 6 років тому

    Looks absolutely amazing thanks for sharing! I just subscribed to your Channel and didn't for the 🛎👍🏼❤
    #babyvegan❤

    • @BForeal
      @BForeal  6 років тому

      Thanks for subscribing!! ☺️ I appreciate you!!

  • @g.empirezurbanmagazine385
    @g.empirezurbanmagazine385 6 років тому

    Okay B. Foreal I'm new to the UA-cam but you doing the thang here with this burger it looks good. I'm looking forward to watching all your video. I need to let my daughters know about your videos... You're awesome love you!!

    • @BForeal
      @BForeal  6 років тому

      Thanks so much!! ☺️❤️

  • @erikamaldonado2194
    @erikamaldonado2194 5 років тому

    This is my bih love her 🔥

  • @lesliehafford2202
    @lesliehafford2202 5 років тому

    Can't wait to try this!

  • @fairyqueen3892
    @fairyqueen3892 5 років тому

    This page makes me so happy 😭

  • @TheOnynca
    @TheOnynca 6 років тому

    I subscribed today. Thank you!

    • @BForeal
      @BForeal  6 років тому

      Ayeee! 🤸🏾‍♀️🎉 I appreciate you! ☺️

  • @FulloffJOY
    @FulloffJOY 4 роки тому

    Is this the same recipe you used for the sliders?

    • @BForeal
      @BForeal  4 роки тому +1

      Yup it is ☺️

  • @emrodriguez8589
    @emrodriguez8589 5 років тому

    What cheese was that being poured on top?

    • @BForeal
      @BForeal  5 років тому

      It was sriracha Mayo that I made. The measurements are in the description box but you could always add cheese. I’d recommend Follow Your Heart Brand

  • @lynnchaney5912
    @lynnchaney5912 6 років тому

    I’m gonna try this tomorrow I’m new to vegan can wait to try

    • @BForeal
      @BForeal  6 років тому

      Ayee! 🤸🏾‍♀️🎉 thanks so much! Let me know how you like it! ☺️

  • @rahneredd928
    @rahneredd928 6 років тому

    This looks delicious

    • @BForeal
      @BForeal  6 років тому

      Rahne Redd thanks ☺️

  • @hellofreer4957
    @hellofreer4957 6 років тому

    You look good!

    • @BForeal
      @BForeal  6 років тому

      Thank you!! 🙏🏾

  • @jasminegriffey4166
    @jasminegriffey4166 6 років тому +1

    I’m so glad I found your channel when I did! I’m transitioning and have been struggling to find recipes that I really enjoy so thank you so much for sharing! I can’t wait to try these. You should definitely take us grocery shopping with you in a future video (especially something budget friendly LOL)

    • @BForeal
      @BForeal  6 років тому

      Thanks so much for watching!! And yes I definitely plan to do so and I’ll surely make it budget friendly for y’all b/c my money not long either 😂