The Science of Running: Optimal Running Stride Explained by Chris Napier | SportMedBC Webinar

Chris Napier is the author of the book "The Science of Running" and an expert in sport science. In this video, he teams up with SportMedBC to discuss the science behind the perfect running stride.
Check out Chris Naper's book "The Science of Running" - www.dk.com/ca/...
This video was brought to you by SportMedBC, a center for sports medicine and training in British Columbia. Learn more at sportmedbc.com/.

[@raghavsharma7200]

His book is brilliant, really helped in understanding everything about running.

[@HeyAaron12]

Thank you for uploading this webinar!