Shane Haller's 925 Pound Squat Warm-Up | Mobility 101

►Podcast: • Shane Haller l 925 LBS...
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►Shane Haller's 925 Pound Squat Warm-Up | Mobility 101
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[@dmoreno7169]

Had the honor to spot this guy at the Pioneer Open, great competitor.

[@johnchurchill6938]

Awesome video. Great demonstration and explanations. Thank you!

[@Stephend005]

If this guy's back pain is coming from a 'weak core' then god help anyone else!

[@carlgibson7850]

It's all relative. Perhaps he perceives his core as 'weak' relative to his 900+ squatting.

[@Stephend005]

@@carlgibson7850 good point!

[@jerrycool3034]

99.9% of back pain can all come back to having a weak core. A 315 squatter can’t unrack 600 because their trunk can’t handle it yet. If that makes since

[@Stephend005]

@@jerrycool3034 99.9% off all back pain can come back to a weak core- said no physio or pain specialist ever. Source- I’m a physio

[@LeeH3nson]

Looked like he forgot where he was at the start 'I'm at...(looks around for sign)...Elitefts. Great informative video, appreciated

[@johnchurchill6938]

Can we see his warm-up progression to a top squat for the day please?

[@AbesamisM]

i thought he was warming up with a 925 lb squat.... teehee

[@Spotter_Loader]

Ok but what if I want to squat 926lb?