Deep Theta Meditation Relieve Stress, Anxiety 5-5.5Hz Isochronic Tones
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- Опубліковано 1 жов 2024
- A low theta meditation aid designed to help guide your brain down into a deep theta mental state.
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What is this?
In addition to the relaxing music soundtrack, this track also contains isochronic tones and amplitude entrainment effects embedded into the music.
These tones and effects are used to stimulate and influence your brainwave activity, guiding your conscious mind down into a deeply relaxed meditative state.
The frequency of the isochronic tones fluctuate within the 5 to 5Hz range in low theta. I've randomized the frequencies within this range to help prevent habituation. This prevents your brain from getting too use to the same frequencies. So the track remains effective when used regularly.
Amplitude entrainment involves a process of distorting the music to produce vibrations, which vibrate in unison with the frequency of the isochronic tones to enhance the brainwave entrainement effect. These vibrations can sound very hypnotic, making them very effective and ideal for a meditation track like this one.
► If you are new to this type of audio brainwave entrainment, find out how isochronic tones work here: goo.gl/UH8dV8
How to use this track
Can be used at any time to relax, meditate or de-stress your mind. Sit in a comfortable position and either listen with your eyes closed or while staring at the moving images on the screen, letting your mind wander and drift into the abyss.
Headphones?
Headphones are not required for this particular session. But, if you can use headphones, I always recommend them. When you use headphones it helps to block out any peripheral sound in the room, and I personally find the entrainment experience to be more powerful when using them.
#deepthetamediation
#meditationmusic
#meditationrelaxationmusic
Original artist credit (music without isochronic tones): Ashot Danielyan
Tracks: Blue and Orange Sky, Flying in the Dream, The Meditation, Above the Clouds, Field of Flowers, Airy Blue Sky, Sunshine in Delhi
This was so beautiful. It made me cry. I felt like my son who has passed was with me. Thank you.
❤
Jason the music is beautiful my goodness
Jason, I hope you see this message. It would make my life if you made a study/isochronic mix with shoegaze type music. The more upbeat style like Ride or The Joy Formidable, not like My Bloody Valentine. I don't know if that's possible, but it would be amazing if it could happen. Thanks for reading.
Thanks for your suggestion. I must confess I hadn’t heard of the shoegaze genre before, so checked the tracks you mentioned out. I’ve heard stuff like that before but I didn’t know it was shoegaze. I can’t promise anything but I’ll look into it, to see if there’s anything good out there that I can license and use.
@@MindAmend Oh my god you saw it! Thanks for the consideration. Love your mixes.
this is a brilliant request! no pressure at all 💗 but from my perspective MBV-style shoegaze + isochronic tones would also be amazing. thanks for all you do Jason. much love ❤️
Stunning video both by auditory and visually means.
For myself it's like being on another living, breathing planet like Saturn with remarkable Living Colour Life Forces showering whom ever partners with the Highest, Holiest forms of grace filled Love.
Continued Blessing to you Jason so your creative mind, body, soul is further blessing others by your unique talents.
All the best brother.
Love,
Eion
I have never been able to relax, It has always been like my body refuses to. But this right here had so relaxed that it was insane. I have never felt like this !! I will be returning!!
Isochronic Tones are the best. No headphones, no problem.
Looks like a bunch of shape shifting entities!
Yes
Please may i request that in your videos if you can put subliminals , then i would like to use only your channel as i feel your frequencies are authentic . Thx
Wonderful music! Exactly what I need to accompany my morning meditation. Thank you 🥰
When I go for walking in the morning shall I listen the audio alone with out watching the screen? Will it be useful?
Beautiful work as usual Jason 💜💜
Can u recommend me something because effectiveness of isocronic tones has been decreased i dont feel that before i have felt
sorry for a late reply but have you ever tried binaural beats before? there's a lot of non-sleep binaural beats that i've had. one is from a channel i'll find in a bit that actually helped
The background visuals to this are divine, it’s moving artwork ☺️
Hey this is nice
Thank you
58:40 song to the siren in the style of 4AD's This Mortal Coil.
Feels good!
I’d love to see a 12 hour version of this!
One option is to put it on loop (right-click play button and select Loop): it will keep repeating the whole video.
Beautiful ❤ 😌
Thanks Jason! These visuals are great for the tracks.
Beautiful ❤️
Thank you - love this!
This is utterly beautiful.
Good.
Such a mindful, present feeling! Thank you. this one brings a lot of peace
Can you change your description so we don't go into an abyss. Thanks :)
It's called reading. People used to do that all the time, in the "Before-fore Times". Stop whining.