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Awesome ❤
When squatting if your anatomy doesn’t allow you too get super narrow is it okay as long as you get completely down I seen some Olympic pro have stances at the shoulders with the feet externally rotate. Is that okay for a baseball athlete to do?
Awesome ❤
When squatting if your anatomy doesn’t allow you too get super narrow is it okay as long as you get completely down I seen some Olympic pro have stances at the shoulders with the feet externally rotate. Is that okay for a baseball athlete to do?