How To Be A Superfit Cricketer Ek Fit Cricketer Bano Cricketer Ka Fitness Programe
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- Опубліковано 28 гру 2023
- Hi friends I welcome you all on my UA-cam channel Ramesh Chopra NIS Cricket Coach. Today's Cricket demands a high level fitness level of a cricketer..
To be a Superfit Cricketer watch my video on
#HowToBeASuperfitCricketer
#EkFitCricketerBano #CricketerKaFitnessPrograme
Watch this video till the end to learn very easy fitness drills.
Thanks.
Sir me aapke video pure ek saal se dekh raha hu but aabhi me cricket ne khel raha hu because of spine surgery aap bahut aache video or coaching de rahe ho
Take care
Sir ap nay jo exercise bataya ta back pain ka os say mera back pain kafe kam ho gaya hay thank you so much sir ❤️....many bohat treatment kia kuch nahe howa ap ny really mujy bohat bohat khush kia sir
God bless
Sir mujhe ball throw karte time pain ho raha hai shoulder me how to get rid from this?? 8-9 months ho gaye hai lekin kuch sahi nahi ho raha. Sir iska length me pura video banaye taki mere jese sabhi logo ko iska koi solution mil sake🙏🙏
Kisi achchhe physiotherapist se consult karen
Thank you for your demonstration sir,it is very useful video , thankyou sir
Keep enjoying
Sir kya aap ek video bana sakta ho jiss pa aap cricket ki equipments ka size kaise choose karna hai
Ex:- bat , helmet ,gloves, pads
Kyu ki sir inka size choose sahi sa nhi kiya toh aage hum jaise bhajo ko dikat hogi khelna sir pls ek video bana dijiya jisma aap inka size batay kaise choose karey sir aapka rough guide chaiye sir pls chart sa na batay pls sir
Sure... ye ek important topic hai
Sir why coaches in jaipur are not like you😢😢😢😢😢😢
You are the best coach i have ever seen 😢😢😢😢😢😢
God bless
Sir Maine kbhi kbhi bhi coaching nhi ki......
Aur mai kbhi as a professional cricketer nhi seekha kbhi ...
Corporate cricket khelta hu....
But aapki video dekh ke batting bht jyada improve Hui hai ...
AAP jaise guru mil Jaye to kisi ki bhi jindgi BDL skti hai.....
❤❤❤
Blessings
Thank you sir
It's heplful for me
Most welcome
Sir aap bta skte ho mei apna bowling ka jump kaise sudharu ? Power generat nhi ho pata orr back foot pe jump shi nhi h or running technic bhi
Set Your Bowling Jump wali meri video dekhen
Thank you for teaching us you are doing well job😊😊😊
It's my pleasure
Thanks sir for this video❤
Most welcome
Sir Thank you so much ❤
So nice of you
Love u sir ❤❤❤❤
Thanks
Sir Mai 1 sal se aapki UA-cam video dekh raha hu.....Jo aap batate hai wo sab accha se samjh me aa raha hai......aapki academy me admission kaise hoga....pura proses batayiye 🙏 jai hind sir🇮🇳🙏
❤
Diwan Chand Arya Senior Secondary school near India Habitat Center Lodhi Colony New Delhi mein academy hai.
Tuesday Thursday Saturday and Sunday 2.30 pm se lekar sunset tak classes.
Pehla mahina 10000 agle mahine se 2500 fees.
4 colored aur white dresses aapko academy degi
Sir age stance me shoulder dip kre rhe to galat hai ya shi
sir mera backfoot shi nhi aata to jise shoe kharab hote ho font se left arm bowler im
Thanku sir my Reply
Hi sir i am sathwik Reddy 13 years old from hyderabad I want to learn with you in summer can give me chance for one month or two months coaching in summer
Yes sure
@@rameshchopraniscricketcoachsir aapki fees kitni hoti hai mai join krna chahta hu sikhne ke liye
2000
Thank you sir 🙏🙏
Most welcome
Sir you are a great coach Plz make a video drills to get brace leg during fast bowling
Sure
sir please proper cool down kaa bhi ek step by step video baana dijiye...
Sure
Thank you sir
Welcome
First comment
🙏🙏🙏🙏🙏 thank you so much sir
Most welcome
Sir fast bowler, medium fast bowler and spin bowler sab se jaldi hame konsi bowling ku Sikh sakte aur sab ka run up and action ekhi hothe kya boliye
Bhai m also aapki condition ke hu....but mai batsman hu...
But aapko jyada protein chahiye...
But aap plant base protein lelo...
Dryfruits
Seeds
Milk
Peanut butter
Dahi...
Sprouts...
And suppliment lena pdega brother.....
Best wishes
Sir aapki video bahut acche lagte hai
Thanks
❤
Sir match me 10/15 ball set hone k baad khud se wicket fek rha hu koi bolwer out nhi kar Pata h...
I'm opener batsman u19 club levell..
Koi tip and drills Jise me roj kru ..
Nice sir
Keep watching
Sir pls video on how to dive while running between the wickets sir pls 🙏
Please wait karen January mein upload ho jayega
@@rameshchopraniscricketcoach sorry sir mein baas aapko remind kar raha tha sorry sir merko aapko itrate nahi karna sir baas ek reminder dera sir sorry
Sir Mai 1 sal se aapki UA-cam video dekh raha hu.....Jo aap batate hai wo sab accha se samjh me aa raha hai......aapki academy me admission kaise hoga....pura proses batayiye 🙏 jai hind sir🇮🇳🙏
Thank you for teaching sir love from surat ❤
Apak Ghar kha hi
@@DivyaKumari-vy3rn hirabag
So nice of you
Sir its been a while i have been learning from your videos where are you located if someone want to have coaching from you ?
My academy is in Delhi at Diwan Chand Arya Senior Secondary school near India Habitat Center Lodhi Colony
Sir power hitting drill ke bare me bataye
4 basic points of powerful hit wali meri video dekhen
Sir contact number dijiye bat karna hai aapse ...how to join your academy
Happy New Year sir
Happy new year
Sir please make one video for flexiblety 😀😀😀
Ok
Sir ek video banao how to find natural bowling action
Ok
Sir waise to mere liye sare batsman aache hain lekin sir Kane Williamson ka batting mein mujhe ek alag hi pleasure milta hain aapo kane kaise lagte hain? Sir I have learnt so many things from kane not only cricket but a right attitude even if you lose.
I agree
Sir Mujhe kuch dino se Bowling krte time elbow pain ho raha hai aour sir aab to bowling hee nhi ho rhi hai
Kya reason ho skte hai sir aour kaise theek kren ?😢
Immediately kisi achchhe physiotherapist se consult karen
Sir make a video on non bowling arm
Advance Tips Of Fast Bowling wala mera video dekhen
Sir batting routine banaiye
Ok
Sir bowlers to good length pe balling ka practice karte hai to ham full length ball pe six ka practice kyu kare
Jaisa aapko theek lage kariye
Sir 10 yard ke jagah me plastic ball se khelte hai pitch bilkul flat hai tiles ki hai kitna speed hoga agar normal strength se pheku to pls bateyen
Kitna hoga kehna mushkil hai par normal se kafi tez hoga
Those people who are physically strong if we who meantly strong
Matlab kya iska
Sir aap bole the ki front khee aur front elbow bend kro mai krta hu fir bhi head utha rhta hai kya kru kya ye should dip nhi krta iss karan hai
Aap meri 2 videos dekhen... Importance Of Head In Batting and Role Of Front Shoulder In Batting
Sir mai ek accha fast bowler banna chahta hu muje bowling dalna nahi aatha basics ke saat sikhne ke liye Mai aapki konsi videos dhekna boliye kaisa sikhne se Mai jaldi mey ek accha fast bowler bansaktha hu batao
The Art of Fast Bowling wala mera playlist dekhiye jis mein Fast Bowling ki kuchh videos hain
Sir head body ke aage rhega ki mhi
No
Sir perfect upper cut kaise khele?.
Video ka wait karen
Good evening sir jii sir ji aik batsman ka kya schedule hona chahiye batting karne ka...aur aik medium pacer ka bhi kya schedule hona chahiye jisse vo aik behtreen bolwer ban sake....,🙏
Batting 100 throw down daily 20 to 30 minutes net practice.. 5 to 7 overs bowling plus fielding 5 days a week
Sir Mera sapna he fast bowler banne ka 😢😢😢😢
Sir m boiling sikhna chhahta hu fast bowling please sir
Meri videos dekhen aur mehnat karen
Sir where is Your academy
Please sir I really need your support!
Delhi mein academy hai aa jaiye admission open hai
Sir ek over me 3 ya 4 sixes kaisa marna boliye yaha tho 2 over vaali match khelte hai isliye ye muje jaroori question tha boliye
Power Hitting pe meri kuchh videos hain dekhiye
Sr Kya fast bowling run up me cyclic motion zaroori hai ta wese bhi bhag sakty hain
Running smooth thodi tez aur rhythmic honi chahiye. Technical words se zyada preshan aur confuse mut hoiye
Sir length ball 4th wicket pr kaise handle kre
Ball ki speed use karke 3rd man direction mein khelo
Sir agar birth certificate trial sai 5 months purana hai to kya ham eligible hai trials kai liye u14
Ye to concerned association hi bta sakti hai
Sir ji love from Pakistan ❤❤❤❤ sir ji MEIN ek din MEIN 5
Over practice dalta Hoon MEIN kitni DEIR mein professional bowler ban jaon ga please bta dein
Saal do saal lag sakte hain
Sir delivery dalate time mere foot sahi se land nhi hota hai.ek foot straight and dusara foot teda ho jaata.apna follow through kaise aacha karu?
Professional Fast Bowler Ka Run Up aur Fast Bowler Follow Through ye dono videos dekhen
Sir kd singh babu aceadmy per vedio banao please admission lena hai kyo ki sasti aceadmy hai
No idea
Sir ji ak play list bana da 360 ka name sa jis ma sara 360 shorts ho please 😊😊
Ok
Hi sir trial dene kai liye birth certificate kitna purana hona cahiye
Birthday se 2 saal ke andar ka shayd
Sir tez ball off side me nahi khel pata kya kare
4 Advance Batting Tips aur Advance Batting Tips ye dono videos dekhen
I am always greetings run out
Running speed badao aur run lene ki judgement theek karo
Sir backfoot defence ya punch mein backfoot toe ya balls of the feet mein body weight rahna chahiye
Dono hi theek hai
Hello sir, this is Nishant from UP.. im 14 years old.. actually i want to represent my state's team in Vijay Merchant Trophy, I want to know about the selection procedures. I hope you will reply soon.
You got to represent your district team first
Sir Aaj maine bolling Kiya dusre village ke ladke ko jo achha batsman Maine ushe 1 over fheka aur ushne Mujhe 5 boll mein do chhakke mare aur maine 6 boll par use Yorker boll fhekar out kar diya
Bahut badiya
Sir ye sare fitness dimensions ko measure kaise kare ki hum kitne fit hai aur kitne nahi? jaide cricket mai kaha jata hai ki woh player 70 percent fit hai ya 100 percent fir hai.. toh hum kaise pta lagaye apni fitness percentage?
BCCI website se YOYO test consult kar lo
@@rameshchopraniscricketcoach okay sir
Sir Ball 🏀 ki speed kase nikale
Increase Your Bowling Speed and Arms Speed Se Ball Speed Badao and Increase Your Bowling Pace ye teeno videos dekhen
Sir jb main blowing kr tehu toh mera blow thoro ho jate hai kaise thik kr wo plzzz help sir
Basic Faults of Fast Bowling wala mera video dekhen
Sir bowl ki taraf head jana chiye pahle ya shoulder ya front lega??
Dono
Sir one question .sir jis bande ko glasses laga ho oo banda boling kiase kare sir plz sir eske upar ak video banaeye sir plz
Specs ko baandh lo
Sir aapka academy kaha hai?
Delhi
Sir shoulder dip krna chiye ya nhi ??
Yes
Sir jb bhi batting krta hu aur samne flighted delivery milti h 6 marne k chakkar m out ho jta hu .....kaise develop kru patience plz guide.......
Jo video recent upload hua hai usko dhyan se dekhen
Ok sir
Sir, this is your old video. I watched and previous bouncer video is also old😶
Yes, you are right
Meri kuchh videos delete ho gyi galti se
Sir aapka cricket academy mein kitna Matches khel raha hai
Ek ya do matches week mein
Sir Can I be a fit cricketer with Asthma😢 I definitely want to improve my fitness
Follow doctor direction and advise
Sir what is the fees for 12year boy.
Pehla mahina 10000 agle mahine se 2500 fees
Hi sir we bought new kashmir willow bat for playing with tennis ball.. Is it required knocking or not sir
No
Sir ya drill week mah kitni bar karna ha ? And after workout karo ya only ya hee karna ha pls reply 😊
Do baar week mein aur 3 rapititions warm up karke
Hi sir I am a very beginner in cricket I want to ask that jab ham gaurd lete hai tab umpire konsa sing deta hai jis se hame pata chale ?? Please answer my question 🙏
Wo ya to bolega ya Index finger raise karega
Sir I'm 17 can I start my carrier
Yes
Sir cricket allrounder banne ke liye pahle kya bane fast bowler ya fir bats-man
Jo zyada pasand hai
Sir aapka Cricket Academy mein Kitna matches khel raha hai
One per week
Sir batsman ko har baar ball ki taraf head le jana hai ki shoulder
Front shoulder aur head dono
Sir please tell me about strength training for power hitting
Sit-ups Pushup squats etc
@@rameshchopraniscricketcoach Does it is sufficient
Sir kids Kai leya be
Nhi
Hi sir me ball ko jayda speed me dalta hu तब वह stump me नहीं lagti please video 😮😮😮😮😢😢😢
Improve Fast Bowling Accuracy wali video dekhen
Happy new year sir
Sir fast Bowling mai head stable nhi rahata tha uske vajah se white bowl jata he to usse kese thil karw
Backfoot landing se bowling karo aur non bowling arm ko target ki taraf rakho aur finish karo
Sir fast bowling advanced practice k liy kitny over dalen pr day
5 to 7 overs
Hello sar Jo helmet pahan kar bating nhi kar pate un ke leye kuch dril batao please 🙏 sar
Helmet pehnane ki habit dalo
Sir international players jaisi fitness achieve karne mai kitne saal ya mahine lagte honge? 🤔
Bro wo apki diet aur Jo aap khate ho aur Gim ya workout pr depend krta hai 4 se 5 months ma ye possible hai
5 year
@@FMKing-oc2gl okay
@@ramsinghkhatana2358 ye toh bhot zyada hai 😂
🎉
Sir is pure system me length to har ek cone ke beech ka 20 m hai but iska width kya hai...A se lekar right most cone tak
Thoda angle mein stump to stump
Sir mera head uth jata hai kya shoulder dip ke karan hai mai shoulder dip nhi krta isliye yl
Front shoulder ke saath chin sta ke rakhen
Sir fielding me dikt hot ha
Self belief rakhen
Sir je Kaya ma bat Ka bottom hand Ko thumb 1.or second finger sa cantroll kharsakta ho Kaya please reply 😢😢😢😢
Nhi
Sir jorbhag se aap ke academy tak auto ya bus aate h kya ??
Auto
Sir tennis ball cricket and red ball ya match ball cricket ku difference kya hai boliye
Ball ke behavior ka hi difference hai
Good evening sir🙏
Kindly tell how to play long innings in days game
Ball ki merit pe khelo
Hii Sir I am Sohil chauhan 13 years old From Bihar I want to learn with you in summer can you give me chance for Fourteen months coaching in summer please sir 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
Yes sure