Turbo Talks Ep. 44 with Alex Camier

Alex Camier, Performance Manager and Coach at Team BikeExchange, joins the first Turbo Talks of 2021. He explains his role at the team (1:20), how they plan the preparation and use periodisation towards the first goals of the season (3:57). He shares Amund Grøndahl Jansen's build up towards the classics as an example (12:16) and recaps the different training phases and their purpose (15:51). Alex then talks about how this translates to amateur cyclists, and how cross training and riding on the Tacx can fit in (22:01).