EFT Stop Negative Thoughts (Shift your mindset with Tapping)

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  • Опубліковано 13 гру 2024

КОМЕНТАРІ • 90

  • @dilysbrown5988
    @dilysbrown5988 2 місяці тому +2

    Thought it was wonderful but they (thoughts) really strong so need to do more tapping obviously bless you 🌹

    • @jenniferharmony
      @jenniferharmony  2 місяці тому

      I appreciate how dedicated you are to continue Tapping on these negative thoughts. You've got this!

  • @GabrielleBridges-p1p
    @GabrielleBridges-p1p 7 місяців тому +5

    Thank you! Did this for my 5 year old. Her response after was that she would like to name her future daughter Jennifer harmony

    • @jenniferharmony
      @jenniferharmony  7 місяців тому +1

      Oh my goodness! This is the cutest thing ever! I'm so touched to hear this AND to know you're Tapping together with your daughter. I haven't heard of many children Tapping with these sessions, how did she get on (they're really designed for adults), so I'm very curious?!

    • @GabrielleBridges-p1p
      @GabrielleBridges-p1p 7 місяців тому +2

      She asked for this video again! Amazing! Only did it briefly until she got very excited and said "they're gone! They're gone! I'm done. " lol

    • @jenniferharmony
      @jenniferharmony  7 місяців тому +1

      Wow! I love this so much ❤️ Please tell her that I say she's very smart to be able to clear away her negative thoughts so quickly!

  • @marshmallowtreesrainbow
    @marshmallowtreesrainbow 2 місяці тому +1

    The part where you said about the distracting from it on social media "I SEE YOU!"... omg I cracked up, and I did actually feel so incredibly seen hahaha. Thank you.

    • @jenniferharmony
      @jenniferharmony  2 місяці тому

      Haha! Thanks for sharing. You're definitely not the only one!!

  • @dilysbrown5988
    @dilysbrown5988 Місяць тому +1

    Still here, xxx❤❤❤

  • @bunnyoncloud
    @bunnyoncloud 2 роки тому +2

    Omg.. wow wow… really worked.. i realized that there is a deeper reason to my fear though this tapping.. thank you from the bottom of my healing heart ❤️ i wish u happiness x 100000

    • @jenniferharmony
      @jenniferharmony  2 роки тому +1

      Awww! Thank you so much, Bunny! I'm SO happy to support you getting to deeper reasons of your surface fears, so you are able to release them and live a happier life! Wishing happiness back to you!

  • @fannielai1017
    @fannielai1017 2 роки тому +2

    your EFT is full of love and wisdom in the script! Thanks Jennifer :) Definately felt bit better! :)

    • @jenniferharmony
      @jenniferharmony  2 роки тому +1

      That's fantastic, Fannie, that you're feeling better. Thanks for your kind words!

    • @fannielai1017
      @fannielai1017 2 роки тому +1

      @@jenniferharmony 💛💛❤️❤️😃😃

  • @shubhangikamble7019
    @shubhangikamble7019 Місяць тому +1

    Thank you so much i am so greatful i was feeling so low aftr this now i m feeling so relaxed❤

  • @TheFierceGroup
    @TheFierceGroup Місяць тому +1

    I love all your tapping videos, Jennifer. Thank you so much!! Been doing them for months and always feel better afterwards X

    • @jenniferharmony
      @jenniferharmony  Місяць тому

      Awww! That's such a lovely thing to hear. Thank you.

  • @ashanair2839
    @ashanair2839 2 місяці тому +1

    It is very effective and relaxing.i enjoy doing this.thanku Jennifer

    • @jenniferharmony
      @jenniferharmony  2 місяці тому

      So happy to hear that you find it effective and relaxing!

  • @fishbowlhead706
    @fishbowlhead706 3 місяці тому +1

    Released so much. Thank you ❤❤

  • @arianak1490
    @arianak1490 2 роки тому +1

    Thank you for this video. I’ve been struggling, afraid I’m slipping back into depression. My thought was “I’ll never be ok.” Now I feel ready to cry & lovingly feel my pain, and take some small easy steps to be good to myself today. Thank you 🙏❤️

    • @jenniferharmony
      @jenniferharmony  2 роки тому +1

      Thank you Ariana, for your vulnerable share. I hear and feel compassion for your fear of becoming depressed again. Keep tapping and loving and accepting yourself as you are. From my understanding, depression is an absence of emotions, extreme numbness...so it's actually a great antidote to depression to Tap and allow yourself to feel your feelings. I have another video on apathy which may be useful for you? And another on self love affirmations that work. Also my one on giving giving empathy. Check them out and leave me comments so I can cheer you on. ❤️

  • @coven5803
    @coven5803 2 роки тому +2

    Thank you Jennifer! Exactly what I needed! Love the red!!

  • @TLB2me
    @TLB2me 2 роки тому +2

    Softer towards myself. That's what I feel when I tell my 6 year old self that she is loved and those thoughts are just thoughts not reality. You did it again Jennifer! Thank you. :-)

    • @jenniferharmony
      @jenniferharmony  2 роки тому

      Thank you "SGT"😉 I'm so happy to support you lovingly connecting to your 6 year old self...I'm sure she's awesome & loads of fun - just like YOU are now!

  • @dilysbrown5988
    @dilysbrown5988 Місяць тому +1

    This is so powerful thank you

  • @crozman
    @crozman 23 дні тому

    This is genuinely helped me today. I released some of these strong emotions that have come up for over and over. Thank you for doing what you do. This is going to be a new fave in addition to inner child meditation and trusting the universe.

    • @jenniferharmony
      @jenniferharmony  19 днів тому

      Thanks for letting me know. I feel so happy to support your healing

  • @ecooper4870
    @ecooper4870 Рік тому +2

    This session is brilliant, Jennifer. I found the root of my negative thought by going all the way with you, really digging in. That the negative thought was reflecting a deep emotional disturbance in me which now I can face and deal with. It was covering up something else. Your loving approach is worth the gold of your instructions. I can't thank you enough!

    • @jenniferharmony
      @jenniferharmony  Рік тому

      Thanks so much for sharing your experience with this Tapping session. It's really inspiring to hear that you got to the root. That takes a lot of courage, so well done!

  • @bucketbros8218
    @bucketbros8218 9 місяців тому +1

    Thank you 🙏🙏🙏

  • @bohocalligraphy
    @bohocalligraphy 2 роки тому +2

    It’s beautiful 💜 Thank you!

  • @sanjalidevaji2987
    @sanjalidevaji2987 2 роки тому +3

    So beautiful and powerful Jennifer! I love that you guide us to love that part of us that is judging. It feels very soft and feminine. Definitely feels softer towards myself after this tapping. Every aspect of us need love and compassion. Thank you for reminding us! Thank you for your beautiful work🥰🙏

    • @jenniferharmony
      @jenniferharmony  2 роки тому

      Thank you, Sanjali for being so receptive to this Tapping session. That's great that you're feeling softer and more feminine, with more love and compassion. Yey!

  • @michellecassar5785
    @michellecassar5785 Рік тому +1

    Thank you Jenny. Sat here bawling my eyes out with you again. Been a regu2at that this week. Tha k you 🙏 x

    • @jenniferharmony
      @jenniferharmony  Рік тому

      Hi Michelle! I'm happy to help you release all these tears and I hope you feel calm after which is why you keep coming back!

  • @caraann6198
    @caraann6198 2 роки тому +1

    Feeling much lighter after this. I will def revisit this for my many negative thoughts haha thank you for putting this videos out there

    • @jenniferharmony
      @jenniferharmony  2 роки тому

      That's a BIG DEEP video to get started with! Proud of you for getting through it 💪

  • @emilybolster2382
    @emilybolster2382 Рік тому +1

    Thank you so much ❤

  • @lucylight176
    @lucylight176 2 роки тому +2

    Gosh such perfect timing Jennifer! Just so profound and perfect on this v raw and distressing subject. Really powerful, thank you so!!!🥰

    • @jenniferharmony
      @jenniferharmony  2 роки тому

      Thank you, Lucy! I really appreciate hearing how this landed for you. Hope it's one you'll come back and use again when needed.

    • @lucylight176
      @lucylight176 2 роки тому +1

      @@jenniferharmony oh yes definitely :)

    • @jenniferharmony
      @jenniferharmony  2 роки тому

      @@lucylight176 😀

  • @hopeyousef500
    @hopeyousef500 2 роки тому

    Thank you... Yes i can feel the shift

    • @jenniferharmony
      @jenniferharmony  2 роки тому +1

      That's fantastic, Hope! I'm happy you feel a change ❤️

  • @Hayyat37
    @Hayyat37 7 місяців тому +1

    Thank youu❤

  • @artistpaigefreidasummers8318
    @artistpaigefreidasummers8318 2 роки тому +1

    Simply truly utterly extraordinary!!!!

    • @jenniferharmony
      @jenniferharmony  2 роки тому

      I love that you're really taking the time to Tap on several of these sessions. Thanks for letting me know how you're finding them. With love

  • @kathydweber2737
    @kathydweber2737 2 роки тому +1

    Thank You for this video

    • @jenniferharmony
      @jenniferharmony  2 роки тому

      You're so welcome, Kathy! Thanks for Tapping with me 🎉

  • @aaronworby
    @aaronworby Рік тому +1

    I always enjoy your talented skill set in keeping it real, live and fun. Thank you so much for being an inspiration in my personal healing journey. Some day A fortune will come my way to perhaps hire you. Though, living in my car at least I am not spiraling into negative thinking. Thanks again Jennifer😊

    • @jenniferharmony
      @jenniferharmony  Рік тому

      Hi Aaron! Thanks for your honest and vulnerable share. It's an honor to support you create a healthy mindset. Keep on tapping....you got this 💪

  • @akustickesrdce4690
    @akustickesrdce4690 10 місяців тому +1

    Hi Jennifer, love your videos & keep tapping on different topic. Feel better after tapping & do things differently. Thanks & all the best ❤

    • @jenniferharmony
      @jenniferharmony  10 місяців тому

      You are so welcome! ❤️ Thanks for letting me know!

  • @dilysbrown5988
    @dilysbrown5988 Рік тому +1

    You are inspirational and life saving in my life at present xx nless you

    • @jenniferharmony
      @jenniferharmony  Рік тому

      Thank you for these kind words. I really appreciate hearing the impact these Tapping sessions have on those who use them! Blessings to you too

  • @desipianistdubai144
    @desipianistdubai144 Рік тому +1

    I love you, Jennifer! thank you so much for all your helpful videos

    • @jenniferharmony
      @jenniferharmony  Рік тому

      I'm so happy to hear you find them helpful. Check out my 5 day free Tapping challenge if you haven't already!

  • @luminousprosperity
    @luminousprosperity 2 роки тому +1

    I love your videos! Thank you so much for sharing your uplifting energy, Jennifer : )

    • @jenniferharmony
      @jenniferharmony  2 роки тому +1

      Thank you for your kind words! I’m so happy to hear this! Happy Tapping!

  • @jodie-louise
    @jodie-louise 2 роки тому +1

    you helped me so much in just one session - so grateful for you xxx

  • @ailbheduve1743
    @ailbheduve1743 Рік тому +1

    Thank you 💛

  • @dilysbrown5988
    @dilysbrown5988 Рік тому +1

    Give up BLESS

  • @Justhangingout90
    @Justhangingout90 Рік тому +1

    I cried and burped and feel so much better ! haha

  • @breeabell4365
    @breeabell4365 8 місяців тому +1

  • @karenajaeger
    @karenajaeger 7 місяців тому +1

    Did you say you do.free 20 minute calls... or is that over?
    Can you do a tapping on incessant crying... i cant stop feeling sad, lost, scared.

    • @jenniferharmony
      @jenniferharmony  7 місяців тому

      I feel for you. I hope the Tapping helps. I offer 20 minute calls for people who are ready to start a package of sessions with me. There's information here: jenniferharmony.com/eft-sessions

  • @carolineagostini8734
    @carolineagostini8734 9 місяців тому +1

    ❤️❤️❤️🙏✨

  • @dilysbrown5988
    @dilysbrown5988 Рік тому +1

    Less you sorry

  • @Kinana777
    @Kinana777 7 місяців тому +1

    Thank you❤❤❤

  • @onelovewhisperer
    @onelovewhisperer 4 місяці тому +1

    Thank you!