Can vouche for Tim's app course. It was sooo worth it. I was already more than a year into my rope journey and had picked up most of the moves and Tim's other courses, but by committing to and completing the structured course I was definitely 3-4x better by the end of it, 6 weeks later. He has you start from the beginning and patch up any weaknesses in your transitions and describes each move set in excellent detail. I really couldn't be happier with it. Highly recommended, whatever your skill level!
I love this talk and review @Tim! Kudos on your objectivity. I am new to rope flow, the last few months and am similarly enthralled! Finally, interesting cardio, and wow, it's so much more. Looking forward to your course! 🤩
Never heard of rope flow until yesterday.... and I have now ordered your Golden Teacher and 8 week course....the only downside I see is, as you pointed out, the wait to get it to the US. Oh well, I can wait.
You should also review Slushropes. That was the first rope I picked up. A little more dense than Golden Teacher but similar thickness, I bounce back & forth. I love them both. Also, Tim's course is worth every penny. I got the package with all 3 ropes, which were worth the wait of shipping to the States.
Thank you for this review. It helped me decide which rope to get and who to follow for instruction. That would be YOU! Looking forward to receiving my rope and 8-week course.
@@Tims_Gym, yes, received it last week, and I've gotten pretty good with overhand and underhand, but I can't quite do the dragon roll yet. This is so fun! Also, thanks to Ed for responding quickly to a question about taping the rope where it hits my concrete drive where I practice. He said it won't affect the flow if you tape, so that's good to know!
Hi there!! Thank you so much for the comparison Tim: Just two points to be considered while purchasing ropes: I took the one provided by Octomoves less than two months ago. This was the first one I bought, as it was the cheapest one from the three compared by Tim, at least for Spain, and for sure I have regreted it: I have just used it 15 min per day during these months and a half and the signs of damage are quite visible. The helpdesk does not help at all, stating that this is what I can expect Moreover, the course that is “included” for the price you pay is ridiculous: It is just the free course that you can have without buying any rope, even directly available in UA-cam. And the tips that are reflected there are not focused on the correct alignment, and benefits for the spine and health as per Tim’s. I immediately regreted my purchase and I started taking the 8-week fluidity course from TWOTR. I am incredibly happy with my purchase. 3 weeks after starting, my progress is quite obvious, and my only regret is to not having bought the Gold Teacher Rope from the very beginning. A pitty Again, thank you very much Tim for all the effort and kindness you put in every video, tutorial and material provided
What is the material of the golden teacher on the outside and core? It appears to be a natural material due to the color, but based on how smooth it is I’d guess it is some sort of synthetic material?
Nice comparison Tim. Here in the states, Weck is the only viable option due to shipping cost. As much as I love ropeflow and have benefited, I still feel foolish to spend $30 on a rope.
Meh, don't feel foolish. We've gotta support creators that are adding to our lives. I'm sure you've gotten at least a few dollars of value from his free material. Might as well say thanks and support what he's doing. It's not that much more expensive, and you'll get many, many miles out of it. I got mine a really long time ago and they're still in perfect condition. 🙌🏻 He also does sales periodically from his newsletter if that helps.
It's not foolish to dedicate $30 (or even more) to an enduring training tool that can be used every day for years. A gym membership is $30 or more just for one month. Both are worthwhile.
@@The_Alex_Murphy I use the rope 4-5 times per week and it lasts about 3 months. Fortunately, due to the incremental increase in popularity, Amazon now sells decent, cheap ropes.
Perhaps to mention that it is possible to purchase the golden teacher from living tea if you are in the states. I don’t know if it saves on shipping, but it may arrive a bit sooner as it has already made part of the journey, although I’m not sure if purchasing from living tea includes any courses or not.
I have to make the budget conscious choice here, buy a rope and knot it myself.. Tried to match material and diameter to the commercial ones, but weight can just be added with extra knots, right? If this is the A-Hah moment my back hopes for I'd get your advanced rope in the future. Great vids!
Have you tried the wecks premium rope. I tried the original weck rope at the local gym, and I noticed the ropes fray rather rapidly. Just wondering if the premium might be more durable
maybe it is somewhere on your channel, but why can't I use a jump rope? a beaded one? Not the crossfit ones? currentyl studying maceflow along with my taichi and karate practice, but definetely want to try ropeflow in the futue
You can use one to try it of course, but to get the most you'd want to try a proper rope for the way it moves in the air just feels different to any jump rope which is made more for speed
Cool thanks, now I'm going to run down to the hardware store and buy some 1/2 inch rope maybe 5/8 inch. Same kind of rope for like.75 cents a foot. Heck for that price I can get one of each. I don't convert to metric, not sorry.
I would be interested to know whether these cords are nylon, polyester and how many strands? They certainly do not look like real jute rope and therefore, unless the latter they're not green so to speak. Unless the rope is a specialist rope such as a climbing rope then trying to justify spending 70 EURO on 2-3 metres of rope to flow with seems rather expensive to me as a pensioner looking for ways to get other genarians moving their bodies. All kinds of rope will wear out eventually depending on how you treat them and where you use them. Just like skipping/jumping rope, if you use a shock absorbing mat then you will prolong its lifespan. People seem to be so eager to part company with their hard earned over something that is really quite elementary whether it be from Italy or China. OUT.
It is a specialist rope that is costs a lot by the metre. I also use 50%+ recycled plastic from the oceans to make my ropes which adds even more to the cost not to mention mind are 100% made in the UK. You can off course try the movements with cheap rope but it does not feel the same as with a proper rope flow rope. Also, and possibly most importantly, some people just like to support others personal businesses that are positively inclined and not just faceless corporations.
Buying 6 feet of rope from Home Depot is a perfectly viable and budget-friendly alternative for rope flow exercises! Here are the key considerations for choosing between DIY and branded ropes like RMT or Octomoves: Advantages of DIY Rope (Home Depot Rope) Cost-Effective: A 6-foot rope from Home Depot costs a fraction of the price of branded options. Customizable: You can choose the thickness, material, and length that suit your preferences. Durability: Utility ropes are designed for tough use and may last a long time with proper care. Why People Choose Branded Ropes Special Design: Branded ropes are typically optimized for rope flow exercises. They often use weighted handles or unique materials to improve grip, weight distribution, and fluidity. Comfort: Handles and rope materials are often designed to minimize discomfort and prevent chafing during high-repetition workouts. Ready-to-Use: Branded ropes come pre-assembled, often with weights and optimized rope lengths, saving you the hassle of adjustments. Aesthetic Appeal: Products like Octomoves come in stylish designs, which some users find motivating. DIY Rope Tips Material: Choose a soft but sturdy material like cotton or nylon. Avoid stiff or abrasive ropes that could irritate your hands or snag on clothing. Handles: Add your own handles using PVC pipe, tape, or foam grips for comfort. Weight: If desired, you can wrap tape around sections of the rope to increase the weight and mimic the functionality of branded weighted ropes. Conclusion If you're new to rope flow or on a budget, a DIY rope is a great starting point. As you progress and if you find value in the added features of branded ropes, you might consider investing in one later. For many, the workout is just as effective with a simple rope!
Just found out about this rope flow thing. After years and years of skipping rope like a pro i feel it's about time i give my knees a break and focus on the arms a bit more. The only thing that baffles me is why you Brits, with your maritime heritage, have turned to an Italian compay to source your ropes? Don't you have rope makers in the UK? Norfolk, perhaps? You could have gone to the Dutch Langman ropes. Why Italy? I know italian companies (not all of them of course but many for sure) are shady to say the least. Be that as it may, i might give your ropes a try but after Brexit it'll be hard to buy anything from the UK - i am based in...wait for it...Italy!!!
Hey Wadsworth. Not sure what you mean, my ropes (way of the rope) are made here in the UK. I referenced some other companies here who are based elsewhere I the world but mine are from the Uk.
I know it's entirely a coincidence, but damn. American politics got me fucked up. Reading up on the history of white nationalism to understand the extremist undercurrents of whats going on right now had me doing a double take hearing "way of the rope". Equal parts funny and sad.
@@Tims_GymIt's nothing to worry about. The political extremists in my country have certain slogans that involve other uses for a rope unfortunately. I'm just getting a laugh out of how something as innocent as a rope flow company's name caught me off guard for a second. Because it kind of sounded like one of those slogans for a split second, but thats my mistake. It's just stressful living here. Total coincidence.
The quality of the rope. The time it takes to make. The courses that come with it. The support of your fellow brother and not cheap chinese factory. The desire to invest in your own health. etc etc.
Can vouche for Tim's app course. It was sooo worth it. I was already more than a year into my rope journey and had picked up most of the moves and Tim's other courses, but by committing to and completing the structured course I was definitely 3-4x better by the end of it, 6 weeks later.
He has you start from the beginning and patch up any weaknesses in your transitions and describes each move set in excellent detail. I really couldn't be happier with it. Highly recommended, whatever your skill level!
I love Golden teachers 🍄.
Never tried your rope though
Thank you for review. Checked to be sure - Octomoves is based in Lithuania, Europe.
I love this talk and review @Tim! Kudos on your objectivity. I am new to rope flow, the last few months and am similarly enthralled! Finally, interesting cardio, and wow, it's so much more. Looking forward to your course! 🤩
You, my friend, got me hooked! My rope arrived 3 days ago and I just can't stop. crazy.
heyyy =]
Collaboration, that’s the money word right there! Great review, thank you!! Blessings.
Never heard of rope flow until yesterday.... and I have now ordered your Golden Teacher and 8 week course....the only downside I see is, as you pointed out, the wait to get it to the US. Oh well, I can wait.
Hey thanks for supporting my business. Hope it gets to you asap! And welcome to this practice 🤓
What are the pros and cons of a heavier or a lighter rope?
Thanks Tim. My entry level rope just arrived from Amzn, and if i enjoy rope flow then i will likely jump to one of these you mentioned here.
You should also review Slushropes. That was the first rope I picked up. A little more dense than Golden Teacher but similar thickness, I bounce back & forth. I love them both.
Also, Tim's course is worth every penny. I got the package with all 3 ropes, which were worth the wait of shipping to the States.
How long did you wait? May I ask what part of the us? ( Eastern, western, northern,central?) im trying to figure out if it worth the wait.
@@Flowwithcody For Tim's ropes? About 2 weeks from when I ordered. It sat in customs for a week or so. I'm in the DFW area.
Thank you for this review. It helped me decide which rope to get and who to follow for instruction. That would be YOU! Looking forward to receiving my rope and 8-week course.
Thanks Amanda, hope it's arrived and you've started ok!
@@Tims_Gym, yes, received it last week, and I've gotten pretty good with overhand and underhand, but I can't quite do the dragon roll yet. This is so fun! Also, thanks to Ed for responding quickly to a question about taping the rope where it hits my concrete drive where I practice. He said it won't affect the flow if you tape, so that's good to know!
really enjoyed your comparisons and the questions answered , thanks Tim
Hi there!! Thank you so much for the comparison Tim:
Just two points to be considered while purchasing ropes:
I took the one provided by Octomoves less than two months ago. This was the first one I bought, as it was the cheapest one from the three compared by Tim, at least for Spain, and for sure I have regreted it: I have just used it 15 min per day during these months and a half and the signs of damage are quite visible. The helpdesk does not help at all, stating that this is what I can expect
Moreover, the course that is “included” for the price you pay is ridiculous: It is just the free course that you can have without buying any rope, even directly available in UA-cam. And the tips that are reflected there are not focused on the correct alignment, and benefits for the spine and health as per Tim’s. I immediately regreted my purchase and I started taking the 8-week fluidity course from TWOTR. I am incredibly happy with my purchase. 3 weeks after starting, my progress is quite obvious, and my only regret is to not having bought the Gold Teacher Rope from the very beginning. A pitty
Again, thank you very much Tim for all the effort and kindness you put in every video, tutorial and material provided
Thank you for this great unbiased review!
What is the material of the golden teacher on the outside and core? It appears to be a natural material due to the color, but based on how smooth it is I’d guess it is some sort of synthetic material?
Nice comparison Tim. Here in the states, Weck is the only viable option due to shipping cost. As much as I love ropeflow and have benefited, I still feel foolish to spend $30 on a rope.
Meh, don't feel foolish. We've gotta support creators that are adding to our lives. I'm sure you've gotten at least a few dollars of value from his free material. Might as well say thanks and support what he's doing. It's not that much more expensive, and you'll get many, many miles out of it. I got mine a really long time ago and they're still in perfect condition. 🙌🏻
He also does sales periodically from his newsletter if that helps.
@@narrowkeel he can open a patreon type app
30.00 is cheap for this kind of rope
It's not foolish to dedicate $30 (or even more) to an enduring training tool that can be used every day for years. A gym membership is $30 or more just for one month. Both are worthwhile.
@@The_Alex_Murphy I use the rope 4-5 times per week and it lasts about 3 months. Fortunately, due to the incremental increase in popularity, Amazon now sells decent, cheap ropes.
Perhaps to mention that it is possible to purchase the golden teacher from living tea if you are in the states. I don’t know if it saves on shipping, but it may arrive a bit sooner as it has already made part of the journey, although I’m not sure if purchasing from living tea includes any courses or not.
I have to make the budget conscious choice here, buy a rope and knot it myself.. Tried to match material and diameter to the commercial ones, but weight can just be added with extra knots, right? If this is the A-Hah moment my back hopes for I'd get your advanced rope in the future. Great vids!
I haven’t started rope flow just yet, but I’m VERY interested in it.
What are your thoughts on making a flow rope from 1/2” bungee cord?
Have you tried the wecks premium rope. I tried the original weck rope at the local gym, and I noticed the ropes fray rather rapidly. Just wondering if the premium might be more durable
Great comparison Tim ;) I wanted to see this for a while. Let me know if you want to try all Octomoves ropes. I will arrange it for you ;)
Thank you!
maybe it is somewhere on your channel, but why can't I use a jump rope? a beaded one? Not the crossfit ones? currentyl studying maceflow along with my taichi and karate practice, but definetely want to try ropeflow in the futue
You can use one to try it of course, but to get the most you'd want to try a proper rope for the way it moves in the air just feels different to any jump rope which is made more for speed
What are the actual lengths please?
I bougth Octomoves rope with the course for beginners I payed more than 90 dollars I did not know there are tons of videos of rope in youtube....
How long is the golden teacher rope? Do you offer different length ropes for different sized humans?
Hey, they are one length and easy to shorten. If you are extra tall email us and we have a few XL ones for people who need that.
I ordered the 3 rope and course deal.
I don’t mind if products comes from far distance, but can my package get a window seat?
hey thanks for your support! ha cannot gurantee that =]
Cool thanks, now I'm going to run down to the hardware store and buy some 1/2 inch rope maybe 5/8 inch. Same kind of rope for like.75 cents a foot. Heck for that price I can get one of each. I don't convert to metric, not sorry.
Won’t be the same quality but whatever gets you moving 👍🏼
Wondering why you prefer the lighter rope?
I do more footwork flows and because they are faster they work better for that.
noerdays there is also kinwire from germany
Can a rope be too heavy or too light?
It depends on your goals but yes if its too light you dont get the right feedback from it and if its too heavy it changes your balance a lot
I have bougt a lenght of rope at the local boating shop. Much cheaper. And no shipping…
Good idea. Which material/type of cordage and what thickness did you choose? Do you know how much it weighs?
I would be interested to know whether these cords are nylon, polyester and how many strands? They certainly do not look like real jute rope and therefore, unless the latter they're not green so to speak.
Unless the rope is a specialist rope such as a climbing rope then trying to justify spending 70 EURO on 2-3 metres of rope to flow with seems rather expensive to me as a pensioner looking for ways to get other genarians moving their bodies.
All kinds of rope will wear out eventually depending on how you treat them and where you use them. Just like skipping/jumping rope, if you use a shock absorbing mat then you will prolong its lifespan. People seem to be so eager to part company with their hard earned over something that is really quite elementary whether it be from Italy or China. OUT.
It is a specialist rope that is costs a lot by the metre. I also use 50%+ recycled plastic from the oceans to make my ropes which adds even more to the cost not to mention mind are 100% made in the UK. You can off course try the movements with cheap rope but it does not feel the same as with a proper rope flow rope.
Also, and possibly most importantly, some people just like to support others personal businesses that are positively inclined and not just faceless corporations.
Why not just buy 6 ft of rope at Home Depot?
Buying 6 feet of rope from Home Depot is a perfectly viable and budget-friendly alternative for rope flow exercises! Here are the key considerations for choosing between DIY and branded ropes like RMT or Octomoves:
Advantages of DIY Rope (Home Depot Rope)
Cost-Effective: A 6-foot rope from Home Depot costs a fraction of the price of branded options.
Customizable: You can choose the thickness, material, and length that suit your preferences.
Durability: Utility ropes are designed for tough use and may last a long time with proper care.
Why People Choose Branded Ropes
Special Design: Branded ropes are typically optimized for rope flow exercises. They often use weighted handles or unique materials to improve grip, weight distribution, and fluidity.
Comfort: Handles and rope materials are often designed to minimize discomfort and prevent chafing during high-repetition workouts.
Ready-to-Use: Branded ropes come pre-assembled, often with weights and optimized rope lengths, saving you the hassle of adjustments.
Aesthetic Appeal: Products like Octomoves come in stylish designs, which some users find motivating.
DIY Rope Tips
Material: Choose a soft but sturdy material like cotton or nylon. Avoid stiff or abrasive ropes that could irritate your hands or snag on clothing.
Handles: Add your own handles using PVC pipe, tape, or foam grips for comfort.
Weight: If desired, you can wrap tape around sections of the rope to increase the weight and mimic the functionality of branded weighted ropes.
Conclusion
If you're new to rope flow or on a budget, a DIY rope is a great starting point. As you progress and if you find value in the added features of branded ropes, you might consider investing in one later. For many, the workout is just as effective with a simple rope!
Just found out about this rope flow thing. After years and years of skipping rope like a pro i feel it's about time i give my knees a break and focus on the arms a bit more.
The only thing that baffles me is why you Brits, with your maritime heritage, have turned to an Italian compay to source your ropes? Don't you have rope makers in the UK? Norfolk, perhaps? You could have gone to the Dutch Langman ropes.
Why Italy?
I know italian companies (not all of them of course but many for sure) are shady to say the least.
Be that as it may, i might give your ropes a try but after Brexit it'll be hard to buy anything from the UK - i am based in...wait for it...Italy!!!
Hey Wadsworth. Not sure what you mean, my ropes (way of the rope) are made here in the UK. I referenced some other companies here who are based elsewhere I the world but mine are from the Uk.
@@Tims_Gym At 4:22 you mention that the rope (supposedly yours) is sourced from a factory in Italy. Am i wrong?
@ Well?
Anyway, how long a rope should one who's 178cm tall get?
Anyone truly get a good workout and get lean doing this or that's not what Rope Flow is about?
I know it's entirely a coincidence, but damn. American politics got me fucked up. Reading up on the history of white nationalism to understand the extremist undercurrents of whats going on right now had me doing a double take hearing "way of the rope". Equal parts funny and sad.
Don't quite understand brother?
@@Tims_GymIt's nothing to worry about. The political extremists in my country have certain slogans that involve other uses for a rope unfortunately.
I'm just getting a laugh out of how something as innocent as a rope flow company's name caught me off guard for a second. Because it kind of sounded like one of those slogans for a split second, but thats my mistake. It's just stressful living here.
Total coincidence.
Just googled, he’s referencing “the day of the rope”, an event from an awful racist 70’s fictional novel. *Not* a fun read on Wikipedia.
Why do people pay Soooo much for 10' of Rope ??
What am i missing... ?
The quality of the rope. The time it takes to make. The courses that come with it. The support of your fellow brother and not cheap chinese factory. The desire to invest in your own health. etc etc.