Boost Your Microbiome with this Dandelion and Bokchoy Salad
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- Опубліковано 26 вер 2024
- Dandelions may be on the bitter side, but you can absolutely enjoy them in a salad mixed with other greens. In this video, I'll show you how to make a tasty salad that includes bitter herbs like dandelions. Bok choy is excellent for kidney health, while dandelion greens provide anti-inflammatory and heart health benefits. Adding fermented veggies boosts your gut health. This salad is like eating your medicine, and it's delicious too! 😋 #GutHealth #HealthyLiving
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#FermentedFoods
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#VeggieLovers
#HealthyLiving
Update: My non plant based eating hubby enjoyed the salad without the dressing. It was that tasty
Yum yum😊😋
Waoh this is soo healthy and easy to prepare. Keep up this healthy lifestyle ❤🎉
Thnx Doc! Will do.
Yummy 😋 😋 😋
Thank you for watching 😊
Very nice indeed.Thanks for sharing
Thanks for watching!
Wow my favourite
Enjoy😋
Great
Thnx for watching
Yummy❤
It was!
Good job sister how is my dave chapelle doing big Hung to him love you Guy ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Big sis, thanx for watching. We are doing great!