310kg Deadlift for 5 reps. 410kg for a single next week. Road To All Time PL Record. Day 11

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  • Опубліковано 17 бер 2023
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КОМЕНТАРІ • 295

  • @Bigramt
    @Bigramt Рік тому +102

    Muscle memory is a wonderful thing
    I don't claim to be an elite athlete, but I stopped lifting for 18 months around covid and it's amazing how quick I got my size and strength back
    This man is killing it

    • @mandingincito
      @mandingincito Рік тому

      Cada semana mete 30 kilos más de peso...se llama esteroides

    • @maciejguzek3442
      @maciejguzek3442 Рік тому +1

      Thing is, the first ~90% of previous maxes are much easier to get back to, and then it gets more and more difficult. I'm fascinated by what Thor is doing (to be precise I'm pessimist about him reaching his goals, but watching with fascination) because his previous monstrous shape was result of unprecedented anger (SIX consecutive WSM podiums in a row, without winning!) and determination. I will watch in disbelief if he really can regain exactly this shape after 2 years of other activities.

    • @hughphillips5129
      @hughphillips5129 Рік тому +6

      Got cancer and obviously stopped training and it’s amazing how quick my strength is coming back training for powerlifting. Human body is an amazing thing

    • @danielblyth2841
      @danielblyth2841 Рік тому

      ​@@hughphillips5129 hope you're ok now.

    • @Stoyanstoyanov7
      @Stoyanstoyanov7 Рік тому

      Yeah, me too, a couple of months ago I was weighing 72kg, now I'm 87,7kg. I train like 30- 40 minutes most of the times, recovery is important, that helps me to regenerate and grow!

  • @elfkey1409
    @elfkey1409 Рік тому +82

    Whether you end up getting the all time record or not, it's obvious that you aren't going to leave any doubt that you tried your absolute best to do it. You're an inspiration big fella

    • @dfresh4155
      @dfresh4155 Рік тому +5

      No whether, my guy is 100% gonna smash it

    • @Nirsterkur
      @Nirsterkur Рік тому +5

      100% he will do it and I believe in him 100%. Koma Svo Hafthor! 💯💪🏻🙂

    • @pupper5580
      @pupper5580 Рік тому +1

      Hafthor got this, what has he not achieved that he has set his mind to? His discipline alone is enough to reach this goal.

  • @TheBerna1997
    @TheBerna1997 Рік тому +25

    Loving the Metroid Prime Music in the beginning.

    • @testogame2162
      @testogame2162 Рік тому +2

      Spartan hafthor 117 🦾

    • @ernestolivier8011
      @ernestolivier8011 Рік тому +1

      Yeah previous vid was Starcraft Music

    • @xandro5397
      @xandro5397 Рік тому

      ​@@testogame2162hafthor is a pretty cool guy. Eh kills aliens and doesnt affraid of anything

    • @Bthomp742
      @Bthomp742 Рік тому +2

      The do the halo music almost every video an love it lol

    • @xandro5397
      @xandro5397 Рік тому

      @@Bthomp742 that is beautifull

  • @brawnburly3622
    @brawnburly3622 Рік тому +9

    Its so awesome seeing you train for strength again thor. Youre the reason Im doing my first strongman show next month

  • @bruce_parker_87
    @bruce_parker_87 Рік тому +5

    A man perfecting his craft in strength. Love seeing it, motivating.

  • @C-24-Brandan
    @C-24-Brandan Рік тому +1

    Looking good & strength is definitely coming back! It's cool to see you doing it this time with way less bodyweight & looking way healthier! Keep up the hard work & Killin' it brotha

  • @darbyparke9105
    @darbyparke9105 Рік тому +21

    Loving this content, glad to see Thor return to strength sports and going for the ATWR. I believe you can do it!

  • @charlesshea5890
    @charlesshea5890 Рік тому +1

    Man thanks for your content. Much enjoyment comes from each video I watch . Also reallly enjoy how positive you are thanks again

  • @danielknudsen6260
    @danielknudsen6260 Рік тому +29

    No doubt in my mind that Hafthor will achieve his goals! A true inspiration!

    • @archietheproto7706
      @archietheproto7706 Рік тому +1

      I've seen lots of people who weigh 180lbs saying he has no chance

    • @Nirsterkur
      @Nirsterkur Рік тому

      @@archietheproto7706 Exactly! No big Man would doubt him.

  • @zF15z
    @zF15z Рік тому +1

    it would be great to see more tips/tutorials on the channel from someone with such strength and xperience!

  • @Patrick-kw3on
    @Patrick-kw3on Рік тому +2

    Here for this awesome journey! Going to be watching all of these

  • @MrTraveller.
    @MrTraveller. Рік тому +1

    Great progress champ. Your a big motivation. Been subscribed for a long time

  • @SuperStutube
    @SuperStutube Рік тому +1

    So good to see the improvement & follow the journey. Ace!

  • @matthewm3769
    @matthewm3769 Рік тому +2

    @0:20 Phendrana drifts music!
    Thor or his editor is a metroid prime fan!

  • @WorldwideDarts
    @WorldwideDarts Рік тому +5

    This goes without saying but I'm in awe everytime I see him deadlift. Absolute perfect form. It's unreal how he makes heavy weights look so light!

  • @brianbohn218
    @brianbohn218 Рік тому +12

    You can really see his mucle memory kicking in, that looked effortless. If there is a man capable of breaking the all time powerlifting record it is hafthor bjornsson. I'm confident in saying that we are witnessing history in the making.

  • @darylelliot1
    @darylelliot1 Рік тому +1

    Was in Reykjavík last week and was gutted I didn’t get a chance to come check out your gym. Seem like a great guy to meet, best of luck with your goals im sure you’ll smash them 💪💪

  • @hughphillips5129
    @hughphillips5129 Рік тому +1

    Bro your physio is jacked!!! Also so nice to see how good you are with people visiting the gym

  • @irishdaddybear5064
    @irishdaddybear5064 Рік тому +1

    New subscriber. Good luck with the power lift record training. You will smash it.

  • @jawalyfe
    @jawalyfe Рік тому +3

    Absolute inspiration. Pure dedication and without doubt the greatest strongman of all time 💪🏻💪🏻 🇮🇸

  • @perrrry
    @perrrry Рік тому +2

    Absolutley crushing it. Incredible disciplin!

  • @jaimejulia77
    @jaimejulia77 Рік тому +5

    You know you are massive, when the massage therapist has to wear a powerlifting belt during the session! 😅

  • @bagaskarahadjarputra6070
    @bagaskarahadjarputra6070 Рік тому +3

    What a rapid progress, it's waaaayy to the top if you also prepared it well for the next year Arnold Strongman Classics. Aside of all that, you always had that gentle giant attitude towards your fans. Big Love, Big Guy

  • @rob-pi7ge
    @rob-pi7ge Рік тому +3

    You are an inspiration to all of us Thor! Keep up the great work 😊 also a little tip you should work on your grip as well. Will really help you to lift more.

  • @narwhal_dust5458
    @narwhal_dust5458 Рік тому +2

    Looking phenomenal Thor :) I wish you luck with the training and you stay injury free, going to be a fantastic journey

  • @frankv7068
    @frankv7068 Рік тому +1

    That scrapper guy got a phuck off Rolex 😤👍🏽! May you get big and pull records! And the cat too 💪🏽💥

  • @vfxforge
    @vfxforge Рік тому +1

    so good to see you hitting the heavy weights again Thor, keep rockin!

  • @klimmersimon
    @klimmersimon Рік тому +1

    Got my motivation now. Let's go to the gym 💪

  • @silverbackgorilla2112
    @silverbackgorilla2112 Рік тому +3

    It's just awesome that Viking Power is back! Always great content.

    • @Nirsterkur
      @Nirsterkur Рік тому +1

      Viking Power is continuously increasing every single week! 💪🏻

  • @EugenemichaelP.
    @EugenemichaelP. Рік тому +1

    Wishing your cat good health! And damn the recovery guy is jacked af

  • @andgem8072
    @andgem8072 Рік тому +2

    Subscribed since 2018-2019 I believe. LFG

  • @Dabs_L
    @Dabs_L Рік тому +4

    a very entertaining series!!

  • @actsupertherxf8601
    @actsupertherxf8601 Рік тому +1

    lets gooo, my man is getting ready for that pr, lets goooo

  • @johncolley2566
    @johncolley2566 Рік тому +8

    Great job keep it going

    • @Hafthorjulius
      @Hafthorjulius  Рік тому +9

      Thank you, and thank you for being a subscriber!!

  • @WilliamB161
    @WilliamB161 Рік тому +5

    Great work Thor keep it up ❤👍🏻

  • @christophergodschalk3627
    @christophergodschalk3627 Рік тому +2

    I really admire your attitude and dedication, Thor.

  • @timradcliffe2988
    @timradcliffe2988 Рік тому +1

    I would love to come to Iceland and train in your gym. It’s on my bucket list of things I want to do.

  • @anantyadav999
    @anantyadav999 Рік тому +5

    You are an inspiration bro 🙏 🙌
    I have started working out at 33yo
    Started since January this year let's see how long it takes for me to get to the weights you use ..
    Love and blessings from India.

    • @fabiotieri3155
      @fabiotieri3155 Рік тому +5

      Might need some of Ganesha's extra hand, buddy 😉

  • @MultiDriven
    @MultiDriven Рік тому +1

    really enjoy these videos!

  • @lalrempuiahmar5419
    @lalrempuiahmar5419 Рік тому +2

    Rooting for you... the mountain... 🤘🤘🤘

  • @giovannicupello1977
    @giovannicupello1977 Рік тому +5

    One who truly loves his pets is a great man! Hafthor, you are the greatest and wishing your cat a speedy recovery brother. I'm sure he will be ok.

    • @Nirsterkur
      @Nirsterkur Рік тому

      Pet lovers for sure are the best people.

  • @jeffgarey3914
    @jeffgarey3914 Рік тому +1

    looking good Hafthor i know you will achieve all your goals brother....Viking power

  • @GoodStuff1992
    @GoodStuff1992 Рік тому +1

    this man is amazing

  • @Falcon-ob7uf
    @Falcon-ob7uf Рік тому +2

    I wish all the best, amazing !! and respect respect respect for this goal . I follow it continuously 👍👍👍

  • @franklloyd2269
    @franklloyd2269 Рік тому +1

    Good luck thor hope u smash the record

  • @kevinmee3501
    @kevinmee3501 Рік тому +2

    The frost giant's like a machine great clean lift's , giving us a lesson on how a world champion does it, keep these videos rolling of your comeback .

    • @Nirsterkur
      @Nirsterkur Рік тому +1

      Exactly buddy. The 2nd top set was like a Hydraulic machine! Boom Boom Boom Boom Boom and 5 reps!

    • @kevinmee3501
      @kevinmee3501 Рік тому

      @@Nirsterkur your comments are true , and the best straight from the heart brother.

    • @Nirsterkur
      @Nirsterkur Рік тому

      @@kevinmee3501 Thank you my friend. ❤️

  • @MadsAlexanderLarsen
    @MadsAlexanderLarsen Рік тому +1

    Hafthor is the best. I would like to meet him one day, he really takes his time to his fans in person
    God luck with your cat thor
    - Have you seen his subs. They are rising crazy lately

  • @keithwenger450
    @keithwenger450 Рік тому +2

    Damn you are gaining so fast that’s crazy! Would love to see a full day of eating vid at some point

    • @Nirsterkur
      @Nirsterkur Рік тому

      Thor said he will film it this Wednesday (22/3).

  • @82Bjarni
    @82Bjarni Рік тому +2

    Thank you for letting us join our great journey, stay healthy.💪🇩🇰🇬🇱

  • @ddotmuzik5324
    @ddotmuzik5324 Рік тому +1

    YESSSSS BIG MANNNNNNNN!!! Much love!! ❤

  • @Estalarki
    @Estalarki Рік тому +1

    2:34
    Yes!💪

  • @DanielRodriguez-xe1zx
    @DanielRodriguez-xe1zx Рік тому +1

    Thoughts on plyomectrics? Adding broad and vertical jumps for revocery and speed?

  • @JasperDD
    @JasperDD Рік тому +2

    To everyone else training Les get it today!!!! Les get our goals baby!!

  • @cantilever
    @cantilever Рік тому +3

    Well done being such a kind and accessible person to fans. (You could teach Kazmaier a few things about this.) It's just a few seconds out of your life, but they will remember it forever...

  • @MusicMike512
    @MusicMike512 Рік тому +1

    1:20 wow Metroid Prime music?? One of my fave video games. Totally unexpected to hear that here :O

  • @jebudylajtwejt8051
    @jebudylajtwejt8051 Рік тому +2

    Loki is lucky to be your cat! Hope his knees get better

  • @pv4240a
    @pv4240a Рік тому +3

    training to be the next spartan 💪🏻

  • @springhillfitness6837
    @springhillfitness6837 Рік тому +2

    Have you thought about doing some DL grip training, like heavy holds in the rack? I think your best chance of breaking the record total is improving your grip to pull 450-460.

    • @Nirsterkur
      @Nirsterkur Рік тому +3

      I have seen Hafthor doing rear static barbell holds. I too think it's a good way to improve the support grip.

  • @paulnolan1352
    @paulnolan1352 Рік тому +2

    Hafthor you are a Machine!.

  • @19theforce
    @19theforce Рік тому +2

    Hafthor lifting my lifetime future goals for deadlifts while listening to phendrana drifts from Metroid prime

  • @davidb1975a
    @davidb1975a Рік тому +1

    Progressing nicely.

  • @carterbagvitch5964
    @carterbagvitch5964 Рік тому +1

    Prayers for your cat. Hope he gets better.

  • @Jagknorr
    @Jagknorr Рік тому +1

    Im digging this video game music vibe. Fits well haha

  • @Sthilboy56
    @Sthilboy56 Рік тому +1

    That’s Good going , the best I ever managed a few years ago was 220 kg for three reps

  • @khoile4271
    @khoile4271 Рік тому +1

    Bro massaging Thor is such an intense and laborious job that even the masseuse needs a belt.

  • @rickey6098
    @rickey6098 Рік тому +1

    lookin much bigger now!!

  • @armwrestlingfan6804
    @armwrestlingfan6804 Рік тому +3

    Nice squats

  • @Kragatar
    @Kragatar Рік тому +1

    It's crazy how fast you've hulked back up.

  • @lavamonkey1088
    @lavamonkey1088 Рік тому +4

    Make sure to give cat updates in the next video #staytuned

  • @martinnilsson5295
    @martinnilsson5295 Рік тому +5

    Hafthor is training super hard taking care of family, friends, fans and his own pets.

    • @Nirsterkur
      @Nirsterkur Рік тому

      A great inspiration to be a real man from a real man. 💯

  • @fans-of-the-goat-uk
    @fans-of-the-goat-uk Рік тому +2

    Anyone else like us, enjoying Thor's journey both in Twitch and UA-cam? Getting the best in both worlds!

  • @handbanana4899
    @handbanana4899 Рік тому

    Yooo, that Hades soundtrack out of nowhere was fire

  • @filip1054
    @filip1054 Рік тому +2

    Thor you gotta get some cool intro like you had before! xD

  • @inlimboed91
    @inlimboed91 Рік тому +3

    Thor is such a beast you have to wear an SBD belt to massage his legs. Deadlifts looked easy.

  • @Kurt_Jensen
    @Kurt_Jensen Рік тому +1

    My favourite athlete of all time. Team THOR!

  • @cedrickbaker
    @cedrickbaker Рік тому +2

    .... this man is wearing a belt just in order to be prepared to massage THOR.... incredible . Monster

  • @reisslindhardt9441
    @reisslindhardt9441 Рік тому +1

    310kg is such an insane weight but while I was watching him rep it I thought, wait… this dude has lifted over 500kg 🤯😂

  • @setsumikokonoe4814
    @setsumikokonoe4814 Рік тому +3

    Mad respect to Hafthor for caring so much about his cats, unfortunately I think a lot of people would just think "I don't want to pay for this" and get rid of the cat.

  • @hamahamamies
    @hamahamamies Рік тому +1

    great videos

  • @alengreen589
    @alengreen589 Рік тому +1

    are you train your grip strenght also?

  • @sebastianschnell5069
    @sebastianschnell5069 Рік тому +2

    Did my first ever deadlift session today, now after seeing hafthor im laughing about how irresponsibly i warmed up, a couple of 135 and straight into 225lb

    • @lilmanq7746
      @lilmanq7746 Рік тому

      Is it better 135 a couple times and then 225 (my max) or start with 95 and then 135 then 185 and 225

  • @owenklok2363
    @owenklok2363 Рік тому +3

    Hey hafthor can you do a day of eating for the all time pl word record would be a amazing video

    • @Nirsterkur
      @Nirsterkur Рік тому +1

      Good news: Thor said he will be filming the 'full day of eating' video on 22nd Wednesday! 💪🏻🙂

  • @ToysForNoize
    @ToysForNoize Рік тому

    Can’t wait to see the gear list…

  • @milancollin1819
    @milancollin1819 Рік тому +1

    I just starting lifting and for me it is a wonder how people getting these weights up. I see just random people lifting 160kg and I have problems with 100kg for reps. I do 80 and 90 for reps (12x) but 100 mostly 3x1. What do I need to eat :). Maybe I just have to give it some time. I am a small guy 52yo and 173cm and 70kg

  • @TheEnvelopeOZ
    @TheEnvelopeOZ Рік тому

    Is sauna recommended for someone trying to gain weight and size?

  • @uhrfreak
    @uhrfreak Рік тому +1

    Machine 👍🏻👍🏻👍🏻

  • @Kraz1On3
    @Kraz1On3 Рік тому +1

    5:55 That's valorant menu music ICU THOR ICU

  • @whosaidiwantedahandle
    @whosaidiwantedahandle Рік тому +1

    This guy is pretty good at deadlifting

  • @ionhavoc2
    @ionhavoc2 Рік тому

    I like the metroid prime music haha. Keep it up big guy

  • @EdwinMunoz
    @EdwinMunoz Рік тому +2

    Hafthor using halo music😭😭

  • @Locoburger545
    @Locoburger545 Рік тому +1

    Watching these videos before a gym session is guaranteed to increase your test levels by at least 85%

  • @iamacoder8331
    @iamacoder8331 Рік тому +1

    Let's go!

  • @fabiotieri3155
    @fabiotieri3155 Рік тому +1

    You're improving way too fast 😂
    Exceeding expectations

  • @reeceanthony
    @reeceanthony Рік тому +1

    Hi Hafthor. Would you be able to add some nutrition content? I'm trying to gain weight at the moment too, as well as powerlifting goals. Are you back on the vertical diet? Or different this time around? Thank you!

    • @Nirsterkur
      @Nirsterkur Рік тому +1

      Good news for you: Thor said he will be filming the 'full day of eating' video on 22nd Wednesday!

    • @reeceanthony
      @reeceanthony Рік тому +1

      @@Nirsterkur nice!!! Thank you for informing me my friend :-)

    • @Nirsterkur
      @Nirsterkur Рік тому

      @@reeceanthony My pleasure buddy! Can't wait to watch it! 💪🏻

  • @arbitraryanecdotes4521
    @arbitraryanecdotes4521 Рік тому +1

    Man, i need to make a switch to becoming a masseuse. That man was absolutely yolked. Then again, it makes sense that you'd need to be pretty strong for your massage to have any impact on a giant.

  • @erebus79
    @erebus79 Рік тому +1

    Looking huge

  • @Tom-V
    @Tom-V Рік тому +3

    Can't wait to see 410!

    • @Nirsterkur
      @Nirsterkur Рік тому

      Come join the Twitch livestream to see it live and cheer him in the chat! 23rd Thursday at 1.00 pm GMT.

  • @xandro5397
    @xandro5397 Рік тому +1

    You know the workout hits when you work out to halo music

  • @lauritshanssen3230
    @lauritshanssen3230 Рік тому +1

    I love you bro

  • @diamondhead203
    @diamondhead203 Рік тому +2

    1:35 when you feel and think you are big, and then all of a sudden you have been dominated by the Mountain. This guy is like shit, what was I thinking bringing my woman around Thor 😂