Wow. Thank you so much for this vid. I get injured constantly and it really got on my nerves these days. I just didn't want to get injured anymore. But i guess i'll think about what you said every time i get injured. So ty! Btw don't get me wrong or anything but u look tired. I know it is easy to say and hard to find the time for it or etc. but you should have some rest. Just saying, idk. Hope you have a good day! 😊
Thank you Miss Auti! I totally needed this today! I've had a few rough months and this was exactly what I needed!! You are very inspirational to fellow dancers! :) Much love!
Thank you! I have had problems with constant pain in over 2,5 years and don't know if it will ever go away. I'm now prepering to get back to some dance classes. I really started to love choreographing and teaching during this time but I still felt pretty alone in wanting to work with dance and having this long going pain. So hearing someone else having cronic pain and working with dance made me a bit more hopefull!
Crazy how you post the right video at the right time for me lol. I neeeded this one bc I injured my knee recently for the second time yeeey and I was thinking to quit dance for good
As an injured dancer who has to sit out for 4 weeks now 😐 I would love a video of exercises you can do without your foot 😅🙏. Any way Love what you do ❤
this was really lovely, thank you. I'm pretty early in my dance journey but i know that if I'm not careful i could injure myself very badly because i have sloppy knee joints (thanks, genes!) i hope that when i inevitably get injured I'll remember what you've said :)
Chronic injuries are so fun...said no one ever. I have tendinitis in both knees, scoliosis, hip dysplasia, reoccurring migraines (really fun for turns) and my shoulders pop out randomly. It’s really fun when I’m in contemporary class when the teacher lists off this floor work combo that somehow manages to target every damaged joint. But I have found some sort solution. I go easy on myself when something flares up, but unless it’s really bad I use kt tape to support and help heal the problem. If I sat out every time I had a migraine or a flare up, I would only be taking class 65% of the time.
DWC is great! I used to go there for my aerial costumes until I moved out of Orlando. The people were always so helpful and nice! PS injuries happen and sucks when they do but I've found, as hard as it is, just resting from using the area injured has helped so much. I'm not one to stay down long but it helps healing speed up.
Keep strong. Dont forget that despite the evil in this world, God is full of justice, mercy and love. Justice said we broke His perfect law - causing the world's previous perfection to be destroyed - and therefore we deserve Hell (like a punishment in any legal system but this is eternal as His perfect law is eternal too). Don't think you fit in that category? Ever done one of these?: lying, stealing - regardless of how small the object EVER, hating others - which is murder in God's perfect law, lusting (plus God sees our entire thought life). Justice says "the soul that sins shall die". BUT, mercy said "I dont want to give them what they deserve. I don't want them to be cut off from Me. I love them despite all they have done/will do against Me. I want to give My children another chance. I want them to come home and live in My love again". And love said "Jesus, God's Son, came down as a Man, our representative, suffering every temptation, pain and struggle we have ever faced, yet without sin. He took all our sins (past/present/ even future) to the cross and then crucified EVERY ONE on our behalf. Justice was paid on the cross so that we can be free from Hell's punishment, experience Gods mercy of forgiveness of sin and live in His love. If we turn from the sins we have committed and repent (turn away from our sin and pursue the opposite direction of love through Christ) He will, overtime, recreate us back into that previously perfect image through The Holy Spirit which Jesus sends to all who accept Him as their personal Lord and Savior of their life. He is in Heaven right now preparing a place for us so that He can take His faithful, believing children home with Him when He returns. He will ressurrect us from death when He returns, giving mercy to those who accept His love, instruction and teachings in their life, and give justice to those who refuse it. He doesn't want ANY of us to go to Hell and die for continuing in evil and rejecting His way to life, thats why He died FOR us. He wants us to be His and begin to follow His life of love and service through Him (not ourselves as it's impossible without depending on His power and instruction). So long as we keep our hearts near to Christ through His strength, strive to obey His will of perfect love revealed in the Bible, and ask Him to help us in the midst of (very certain) pitfalls and struggles, we will, in time, win the victory over sin, pain and DEATH through Christ. Even if you are willing to be made willing, or struggling or doubtful, simply be honest and tell Him that. He is not intimidated by ANY sin or struggle you are facing. ANY. He hears and will answer. If we pray for Him to come in, regardless of the condition, then He will. NOTE: You are NEVER too sinful or messed up that God cannot turn your life around through Jesus. EVER. If you have any questions let me know X
@@trainwithkendall mam I want you to make two contemporary video one of 1.5 minute and second of 1.12 minute plzzz make it I know you must me thinking I'm being greedy but plzzz it would be a very big favor to me plzzz make these two videos plzzzz mam
Once again auti you are great you are strong you know how to get to people you are kind and motivational thank you soo much
Wow. Thank you so much for this vid. I get injured constantly and it really got on my nerves these days. I just didn't want to get injured anymore. But i guess i'll think about what you said every time i get injured. So ty! Btw don't get me wrong or anything but u look tired. I know it is easy to say and hard to find the time for it or etc. but you should have some rest. Just saying, idk. Hope you have a good day! 😊
Thank you Miss Auti! I totally needed this today! I've had a few rough months and this was exactly what I needed!! You are very inspirational to fellow dancers! :) Much love!
Thank you! I have had problems with constant pain in over 2,5 years and don't know if it will ever go away. I'm now prepering to get back to some dance classes. I really started to love choreographing and teaching during this time but I still felt pretty alone in wanting to work with dance and having this long going pain. So hearing someone else having cronic pain and working with dance made me a bit more hopefull!
Crazy how you post the right video at the right time for me lol. I neeeded this one bc I injured my knee recently for the second time yeeey and I was thinking to quit dance for good
As an injured dancer who has to sit out for 4 weeks now 😐 I would love a video of exercises you can do without your foot 😅🙏.
Any way Love what you do ❤
What a wonderful video 😍 thanks for sharing this with us love you Auti 💖
a big thank you for that. hope you always get positive energies along your path!
I really love your channel because I’m a dancer and this helps a lot
this was really lovely, thank you. I'm pretty early in my dance journey but i know that if I'm not careful i could injure myself very badly because i have sloppy knee joints (thanks, genes!) i hope that when i inevitably get injured I'll remember what you've said :)
Chronic injuries are so fun...said no one ever. I have tendinitis in both knees, scoliosis, hip dysplasia, reoccurring migraines (really fun for turns) and my shoulders pop out randomly. It’s really fun when I’m in contemporary class when the teacher lists off this floor work combo that somehow manages to target every damaged joint. But I have found some sort solution. I go easy on myself when something flares up, but unless it’s really bad I use kt tape to support and help heal the problem. If I sat out every time I had a migraine or a flare up, I would only be taking class 65% of the time.
Just saying, I don’t turn when I have a migraine, because feeling like my brain is leaking out of my skull is no bueno.
DWC is great! I used to go there for my aerial costumes until I moved out of Orlando. The people were always so helpful and nice! PS injuries happen and sucks when they do but I've found, as hard as it is, just resting from using the area injured has helped so much. I'm not one to stay down long but it helps healing speed up.
thanks for the video and advice as I am injured from dance.
that was very inspiring :)
Well said Auti♥️
Between us I add (... But if the teacher is the cause of injuries, 🙃 find another... My advice ) 😉
Keep strong. Dont forget that despite the evil in this world, God is full of justice, mercy and love.
Justice said we broke His perfect law - causing the world's previous perfection to be destroyed - and therefore we deserve Hell (like a punishment in any legal system but this is eternal as His perfect law is eternal too). Don't think you fit in that category? Ever done one of these?: lying, stealing - regardless of how small the object EVER, hating others - which is murder in God's perfect law, lusting (plus God sees our entire thought life). Justice says "the soul that sins shall die".
BUT, mercy said "I dont want to give them what they deserve. I don't want them to be cut off from Me. I love them despite all they have done/will do against Me. I want to give My children another chance. I want them to come home and live in My love again".
And love said "Jesus, God's Son, came down as a Man, our representative, suffering every temptation, pain and struggle we have ever faced, yet without sin. He took all our sins (past/present/ even future) to the cross and then crucified EVERY ONE on our behalf. Justice was paid on the cross so that we can be free from Hell's punishment, experience Gods mercy of forgiveness of sin and live in His love. If we turn from the sins we have committed and repent (turn away from our sin and pursue the opposite direction of love through Christ) He will, overtime, recreate us back into that previously perfect image through The Holy Spirit which Jesus sends to all who accept Him as their personal Lord and Savior of their life.
He is in Heaven right now preparing a place for us so that He can take His faithful, believing children home with Him when He returns. He will ressurrect us from death when He returns, giving mercy to those who accept His love, instruction and teachings in their life, and give justice to those who refuse it.
He doesn't want ANY of us to go to Hell and die for continuing in evil and rejecting His way to life, thats why He died FOR us. He wants us to be His and begin to follow His life of love and service through Him (not ourselves as it's impossible without depending on His power and instruction). So long as we keep our hearts near to Christ through His strength, strive to obey His will of perfect love revealed in the Bible, and ask Him to help us in the midst of (very certain) pitfalls and struggles, we will, in time, win the victory over sin, pain and DEATH through Christ. Even if you are willing to be made willing, or struggling or doubtful, simply be honest and tell Him that. He is not intimidated by ANY sin or struggle you are facing. ANY. He hears and will answer. If we pray for Him to come in, regardless of the condition, then He will.
NOTE: You are NEVER too sinful or messed up that God cannot turn your life around through Jesus. EVER.
If you have any questions let me know
X
Can you do a tutorial on how to do spot change turns in second, but backwards if that makes sense?
Mam please make contemporary dance vedio that is very useful for me please plzzzzzzz make it
@@trainwithkendall thx it's a grt pleasure that you replied me
@@trainwithkendall mam I want you to make two contemporary video one of 1.5 minute and second of 1.12 minute plzzz make it
I know you must me thinking I'm being greedy but plzzz it would be a very big favor to me plzzz make these two videos plzzzz mam
You so amazing 💖😘
any tips for hamstring pain that limits your battement height
Hi
First