15 Mini Habits to Simplify Your Life by Dr. Shikha Sharma Rishi

*Register here for Free Personality Development Masterclass for Women*
forms.gle/3LF6...
15 Tiny Ways To Simplify Your Life | Simple Habits to Change Your Life | Personality Development Video in Hindi
*For Business Enquiries & Collaborations, send email at - [e-mail]
I am Dr. Shikha Sharma Rishi, Life Coach. I share videos that support you in improving your quality of life (Mind, Body & Soul) and connecting to your higher self.
Subscribe if you are on the journey of Connecting to your Higher Self.🤝
To Book One-On-One Personal Consultation on Zoom (Females Only) with Dr. Shikha :
Visit www.drshikhasharmarishi.com or Whatsapp at 7015441347 for details.
Email Id - [e-mail]
Instagram -
/ drshikhasharmarishi
*****************
DISCLAIMER:
All information provided on this channel is furnished strictly for educational purpose only. Through my videos I share my personal experience and learnings through research papers, case studies, articles and books.
However, no information shared in the videos is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided on this channel.
#personalitydevelopment #habits #drshikhasharmarishi

[@nishulanghereasi2025]

Thanks a lot.mam...ap healthy rehne ke tips working women ke liye vedio. Send karo

[@sonamdwivedi2943]

Hi di aap bhot ache se samjhate ho hr chij samjh aajati hai ki ghrko kese manage kre

[@shefalisoni6120]

Knowledgeable 🙏

[@maamangala9583]

Thank ma,am . Plz upload a video how to deal with uncomfortable questions?

[@deepmalaverma9146]

Thanku ma'am 🙏

[@74hiten]

Thank you Dr. Sikhaji for posting a video about drinking water with proper awareness, eating or chewing food properly with awareness and breathing slowly with awareness. It makes sense. Thank you so much. I do see God particle alive in you.
Hetal

[@shwetachaurasiya6380]

Bahut hi achhi bat btayi mam aapne chhoti chhoti par kitni important....sach me life easy karne wali tips h sari... Thank you so much 🙏

[@drshikha]

Welcome 😃

[@puzzledmystery3172]

Mam आपके sab video बहुत बढ़िया होते हैं

[@drshikha]

Thanks 🌞

[@guriyasingh4743]

Many many thanks to you mam ❤

[@christinaparihar2098]

Great

[@todaystudy1706]

Thanks 🙏

[@drshikha]

You’re welcome 😊

[@vibhajindal9441]

Please make a video on how to avoid getting tired very easily...

[@anneygeorge4009]

Thanks madam, useful and practical tips😊

[@drshikha]

Welcome 😊

[@minusingh1691]

Thank you Mam❤

[@drshikha]

Most welcome 😊

[@golusvlogs8533]

Nice video ma'am mene aaj hi apko dekha or aaj hi subscribe kiya...keep doing❤😊

[@ayeshasiddiquha8017]

Yr experience r to good mam🌹

[@drshikha]

Thanks a lot

[@AshimaTomar11]

🇮🇳Wish you a very Happy independence dear ma'am🧡🤍💚Yes ma'am please make a video on increase over energy level👍🏻🙌🏻... So simple, real most little little important things... Thankyou ma'am.❤

[@rajeshkumarsingh6919]

Superb 😊

[@drshikha]

Thanks 🤗

[@shivsaktichannel798]

Right 👍🏻❤️

[@bulu9214]

thank you mam❤

[@drshikha]

Most welcome 😊

[@sunitamaurya1401]

Very true, I also follow some of these.

[@shilpaprabhu4428]

Superb information 👌

[@drshikha]

Thanks a lot

[@heena1991]

Video to increase energy levels is much needed..

[@heena1991]

I follow this habit of writing grocery needs on small white board sticked on my kitchen door so its easy to refill those items when I'm going for shopping I just click picture of that list n vola ! Nothing to forget no confusion

[@drshikha]

Love that!

[@sunderdreams]

Bhut bdia tips die h apne....energy boost up video bnana mam... thanks for this useful information.. dimple

[@anitabansal6905]

Excellent👍 thanks a lot🙏🌹

[@drshikha]

Most welcome 😊

[@anjalitandon1193]

Thank you ma'am for useful information ☺️

[@drshikha]

Most welcome 😊

[@shabanaankali3346]

Happy morning mdm.... super 🙏🏻 information....😊

[@drshikha]

Thank you so much 🙂

[@CookWithBee]

Energy level k upor please video korie lovely mam❤

[@yashmehrotra2391]

अच्छा लगा

[@priyanksukla1890]

I love this helpful video

[@drshikha]

I'm so glad!

[@silk0192]

Hello ma'am u are superb 😊🙏

[@drshikha]

Thanks a lot

[@shikhasfoodcourt]

Thanks for your information mam🎉🎉

[@suchitaghanekar8868]

Pl share how to increase energy level

[@anayavidholiya8491]

Thanks medam ap bhut achhi video banati ho love you so much ❤️

[@aashishverma1934]

Too gud

[@drshikha]

Thanks 🌞

[@kaushik6472]

Well explained ma'am. Very useful

[@drshikha]

Thanks a lot

[@samjhanakhatiwada]

Good information mam

[@drshikha]

Thanks a lot

[@jyotijuyal2387]

Hello Ma'am, pls make a video on how to get energy for full day. What to add in ur daily routine/ diet, that can help in staying active and positive throughout....

[@drshikha]

Will upload soon

[@priyagujela1373]

Mam really u r such a give wonderfully advised....mam .Mao bhi bhot negative ho jati hu ...choti 2 bato pr ...please help me Mai bhi active women bnu

[@newcreationbypinkiyouvraj4423]

How energy level is high?

[@preetijain8164]

Hi,mam ,main aap ke saare videos dekhti hu . main ek house wife hu. main subha jaldi udh jati hu per din me muje thakavat raheti hai pls kuch suggetion digiye ?

[@shilpakoppar]

Thankyou so much mam energy level kese high kare plz tell me mam

[@preetigupta9143]

Super

[@drshikha]

Thanks

[@preetyjain5753]

Energy level ko kaise high kre🙏🏻🙏🏻

[@nanditac9225]

I follow the following principles
1.Trying to place oneself among positive people. Right place, right people are very important.
2. Need adequate sound sleep, early to bed & early to rise.
3. Less grains consumption,more vegetables,fruits,salad,nuts & seeds consumption. They provide necessary nutrition & minerals for energetic body.
4. Physical exercises, deep breath practice , meditation for better clarity.
5. Small To DO list with high priority task only
6. Frequent small break in between work
7.Practicing self Love, self treat regularly. Indulge ownself in some constructive work/hobby in Me Time.
8. Spend a good amount of time amidst nature & under Sun. Sun charges us & nature heals & calms down us. No phones, no scrolling at that time.
9. Limited social media time, news time, online shopping. Practicing frequent Digital detoxification.
10.Practicing detoxification of the body.
11. Mindful breathing, mindful bathing, mindfully taking food, mindful observation of surroundings, mindful about what we consume from online, taking deep breath frequently.
12. Practicing Gratitude for each small events.
13.Practicing minimalism in life.
14.Never exert 100% of own self in any area. If you are able to do 90% of that work then maintain one threshold & do 70% or 80% what suits you which doesn't let you feel exhausted soon.
15.Try to avoid any task with short notice / very short deadline. It creates unnecessary stress & consumes more energy.
🙂

[@naividhayarawat6989]

Love you mam

[@sunitaaggarwal2665]

Very useful video ma'am 👍🙂🙂

[@drshikha]

Thanks a lot

[@aaisharizwi2476]

Amazing video 😊

[@drshikha]

Thank you 😁

[@chandadesai6550]

Really, all tips are different and new ❤, regards,

[@drshikha]

Glad you think so!

[@jyotishubham3047]

Thank you ma'am ☺️🙏😘

[@drshikha]

Most welcome 😊

[@Minalmourya]

Very useful tips😊

[@drshikha]

Thanks a lot

[@shlokatakadam9643]

Mam iam your big fan...waiting for your video and sharing to my friends❤

[@drshikha]

Thanks a lot 😊

[@veerkaramrahal9175]

Energy level par video mam

[@seemaseemadevi7599]

😊 last two points 👌 thank you mam ❤

[@drshikha]

Most welcome 😊

[@tabassumwaseem111]

I follow your video continue watch it your video useful for me ❤

[@drshikha]

Glad to hear that

[@nehabhatt7351]

Thank you mam

[@drshikha]

Most welcome 😊

[@thankyou1858]

Amazing Video !

[@drshikha]

Thanks!

[@thankyou1858]

@@drshikha Welcome Ma'am.
🙏🙏🙏

[@munirsafdar8087]

Wah kya bat hy video banana koi ap se seekhe .shandar vdo k liye apka behad shukria .
From pakistan

[@EverhealthyYogClasses]

Mam,the video was good .
Early morning having tea with rusk is not a healthy option to gain energy for anyone.instaed having fruits or soaked dry fruit is healthy option .please spread the right knowledge only.

[@drshikha]

Appreciate your concern, however, I have not asked to do this instead I just mentioned that if you drink tea then don't drink it empty stomach. And I think for those who however prefer drinking tea in the morning this is the best advice for them.

[@sudhabala3089]

U r a good person.

[@drshikha]

You are so kind!

[@reenachaudhary7513]

amazing ma'am

[@drshikha]

Thanks a lot

[@ritasah8508]

❤

[@sanayeekaparida281]

Super video mam .i want guidence form u in some topic about my life how i share u kindly reply

[@drshikha]

Thanks 🌞

[@princemaretha8097]

nice..❤

[@drshikha]

Thanks 😊

[@Minalmourya]

Mam aapka counselling video kb aayega?

[@GoriJodhpuri]

Eat first ☕ 🍪

[@guridhaliwal2290]

Mam husband control kre to kya kre

[@sweetymandal7494]

Didi ami apnar sb video dekhi apnake khub valo lage ami ekjon housewife ami self study kari govt job er janno but family problems thake khub eto jamela haya je takhan amar khub mon kharap haya jai r ami parte pari na plz eta thik ki vabe karbo jate eii rakam na haya plz eii niya kichu bolun plz bolun 😢🙏🙏🙏

[@sweetymandal7494]

Ami hindi likhete pari na thik vabe bujte o bolte polte pari Tai bengali te bolom

[@Sanabhi775]

Mam energy level badane wala video hai kya link bhejiye mujhe jarurat hai

[@drshikha]

ua-cam.com/video/XFhK_tGJeYY/v-deo.html Ye raha

[@maamangala9583]

Madam
I switch off my phone at night . Does it need to reboot?

[@drshikha]

No

[@maamangala9583]

May I where are u from?
Im from Cuttack, Orissa

[@Flowers_3030]

I follow all these habits already,we charge our phones at night..the most liked habit is deleting useless pics and videos daily for 5mins

[@ashokmandhyan484]

Usefulness video!

[@drshikha]

Glad you think so!

[@VickyKumar-vu1oz]

Talk with you

[@paritiwari3829]

Ohh m roj 1...2 bje nashta krti hu 😑 thnx ab s dhyn rkhungi🙏

[@sadhvik92]

Thanx ma'am for valuable information 😊

[@drshikha]

My pleasure 😊

[@maryxavier6394]

Very well said Mam good tips 👍

[@drshikha]

Thanks a lot

[@Jogeshree]

Thank you ma'am❤😊

[@dinashah1271]

Thanks a lot for ur important tips🙏🏻

[@drshikha]

So nice of you