How STRONG can I get in 30 days?!

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  • Опубліковано 15 гру 2024

КОМЕНТАРІ • 33

  • @mustang1888
    @mustang1888 11 місяців тому +31

    Jay you are an inspiration. I have watched you pretty consistently since you went full time YT and Management. You have gotten so strong and confident since then. I am disabled due to chronic pain and a brain injury. I am starting to get back into walking. I have a treadmill. Today I did 5 full mins with 2 incline. It was very hard. I am going to try and do that everyday (but know that 2 days I might need off) all the next week. I don't have the support you do, I am on my own, but I watch your videos and know I can do it. Slowly. Love watching the boys show such support for you. You are a strong confident person.

    • @tovep9573
      @tovep9573 11 місяців тому +1

      Good luck! I hope you have a nice christmas if that is something you celebrate.

    • @ohhhsocute
      @ohhhsocute 11 місяців тому +2

      Wow!! Great work, keep it up 💪

    • @Faith-Ireland
      @Faith-Ireland 11 місяців тому +1

      Good job!!! I’m so proud of you. It’s not easy learning to walk and gain strength again after a brain injury and chronic pain. You’re so strong. Keep pushing. ❤️‍🔥🫶🏼

    • @myshrm1
      @myshrm1 11 місяців тому +1

      Great work, we believe in you 😊

    • @jessnuri8622
      @jessnuri8622 11 місяців тому +1

      Keep it up 💪🏻

  • @jessh9169
    @jessh9169 11 місяців тому +17

    The improvement is incredible. Not only the number of reps, but your form has improved so much as well. Your second lot of dips look like your first lot of dips when you were using the bands. So clean and strong. Can't wait to see what another 6 weeks could bring.

  • @laurenb4621
    @laurenb4621 11 місяців тому +4

    Such a positive group of support and intentional living - love you guys! 💪🏼❤️💪🏼

  • @nicolebwhalen
    @nicolebwhalen 11 місяців тому +1

    You are officially amazing!! So impressive. Side note- the support of this group is just- chefs kiss. You really do have a fantastic team!

  • @Ailieorz
    @Ailieorz 11 місяців тому +5

    World's best hype man is absolutely Stoney to a tea

  • @lesliegraber9813
    @lesliegraber9813 11 місяців тому +5

    Amazing!!! Your progress is surprising even you. The look when your feet touched the bar was priceless. You have a great formula for success...Joanna + Ash + Luke + Nile = Joanna completing anything she puts her mind/body to.

  • @CherithB
    @CherithB 11 місяців тому +1

    congratulations, ur training as done wonders with you and ur so much happier with your training, love ur training vlogs.😊

  • @karenleggett3097
    @karenleggett3097 11 місяців тому

    Great Job. Looks Great. Merry Christmas 🎄

  • @ballroomred
    @ballroomred 11 місяців тому +1

    I looooove the 6 week progress update! Keep them coming please 🙏🏻

  • @bettinamcdonald5394
    @bettinamcdonald5394 11 місяців тому

    Such an Inspiration. I’m 60 and am inspired by you. Thank you💐🤗

  • @Diz00
    @Diz00 11 місяців тому +1

    I cheered so loud that I just scared my cat! I've only just started following you in the last few weeks but seeing your improvement makes me clap happily every time!

  • @stephanie5820
    @stephanie5820 11 місяців тому

    This is massive!! So proud!

  • @drnagrom
    @drnagrom 11 місяців тому

    That was amazing! Well done Joanna! You are an inspiration x

  • @pamelagordon869
    @pamelagordon869 11 місяців тому +1

    I wish I was as strong as you and with ash as your coach you can achieve anything sweetheart just don't over do it ok ❤❤❤❤❤

  • @nicholakeeble7172
    @nicholakeeble7172 11 місяців тому +1

    Wow Jay!! That was amazing hun and proof your motto really does work! You are just pure awesomeness ❤❤❤❤ you guys well cheered me up after watching Newcastle get beaten by Luton today 😂 love and hugs to you all

  • @aintmisbehavin7400
    @aintmisbehavin7400 11 місяців тому

    Congrats Jay! ❤ And well done coaches. 🎉

  • @bethbarr682
    @bethbarr682 11 місяців тому

    WOW JAY ! that was amazing I am so proud to see how much you have improved. I can't wait to see what you can do in 6 more weeks time.

  • @dandantrash
    @dandantrash 11 місяців тому +1

    Love a progress video!
    You should add a ring muscle up as a long term goal, you are already training for it!

  • @karenmckinnon8603
    @karenmckinnon8603 11 місяців тому

    Amazing Jay! You are so inspiring! xo

  • @AzDoll714
    @AzDoll714 11 місяців тому

    This is awesome

  • @popchick8634
    @popchick8634 11 місяців тому

    Congrats Jay! That was amazing! Olympics here you come!

  • @sleepynightowl1550
    @sleepynightowl1550 11 місяців тому

    Woooaaaah Jay, that was simply supercalifragilisticexpialidocious!!! Well done, girl!!! 💪😃

  • @Dink_13
    @Dink_13 11 місяців тому

    Let’s go!!! So proud of you 👍

  • @grimreaper1542
    @grimreaper1542 11 місяців тому

    As a gymnast of about 10 years, we never did leg lifts on a normal bar, we always did them on a bar against the wall (it probably comes out 10cm from the wall?). Which means you can't swing into them at all for a more consistent testing method.

  • @nikki3434
    @nikki3434 11 місяців тому

    Phenomenal!

  • @courtneymyburgh7304
    @courtneymyburgh7304 11 місяців тому

    Your a beast! Love from S.Africa!

  • @Keltik0ne
    @Keltik0ne 11 місяців тому

    Waiting for the teach Chloe Brennan how to backflip vid.
    Also, well done to J.

  • @DeclanLestat
    @DeclanLestat 11 місяців тому

    Outstanding work. Clearly walking your talk. Though I think Luke was on to something with chips and chins. If someone held a chip over the bar for me to chomp down on I'd probably bang out a good 20 or 30 reps. Maybe 2 unassisted