ua-cam.com/video/ISjKpaKRTk8/v-deo.html *Contents Overview:* 00:01 Intro by Carole Baggerly 00:31 Intro 00:55 Disclosures 00:58 Objectives 01:02 Vitamine D in Nature: D3 and D2 01:46 Vit. D - Canonical Scheme (endocrine) 02:40 *Vit. D - Expanded Scheme (autocrine)* This Lecture is identical with youtube.com/watch?v%=B_wY4x87_gY Only the following Q & A Section had been added: 26:54 *Q & A Section:* 27:21 Kidney Stones 28:00 Levels & Dosage 28:30 Q #1 10 000 IU/d is safe according to the Endocrine Society 29:00 Q #2 29:26 Q #3 No imbalance! 30:25 Q #4 How much Calcium should I take? 32:24 Q #5 Osteoporosis? 33:22 Q #6 Calcium & Vitamin D: 34:06 Q #7 35:29 Q #8 37:51 Q #9 38:55 Q #10 Calcium Supplements and Arthery Calcification 40:05 Q #11 Calcium, Dairy Products and Bone Strength 40:46 Q #12 Ethnic Differences 41:53 Q #8 42:56 Q #9 Other Vitamin D Questions: 44:24 Q #10 47:11 Q #11 Hypercalcemia, Vit. D Toxicity 49:42 Q #12 Vit. D, Ca and Mg 50:13 Q #13 51:17 Q #14 - - : - - Q #15 53:07 Q #16 Ca from Green Veggies instead of Dairy Food? 54:10 Q #17 54:35 Q #18 55:05 END of Q & A
Thanks for this. I am taking 10,000IU of D3 and 1,250mcg K2, daily. (As well as other vitamins & minerals).
Excellent work Mr. Heaney and Carol.
wonderful,..
ua-cam.com/video/ISjKpaKRTk8/v-deo.html
*Contents Overview:*
00:01 Intro by Carole Baggerly
00:31 Intro
00:55 Disclosures
00:58 Objectives
01:02 Vitamine D in Nature: D3 and D2
01:46 Vit. D - Canonical Scheme (endocrine)
02:40 *Vit. D - Expanded Scheme (autocrine)*
This Lecture is identical with youtube.com/watch?v%=B_wY4x87_gY
Only the following Q & A Section had been added:
26:54 *Q & A Section:*
27:21 Kidney Stones
28:00 Levels & Dosage
28:30 Q #1 10 000 IU/d is safe according to the Endocrine Society
29:00 Q #2
29:26 Q #3 No imbalance!
30:25 Q #4 How much Calcium should I take?
32:24 Q #5 Osteoporosis?
33:22 Q #6
Calcium & Vitamin D:
34:06 Q #7
35:29 Q #8
37:51 Q #9
38:55 Q #10 Calcium Supplements and Arthery Calcification
40:05 Q #11 Calcium, Dairy Products and Bone Strength
40:46 Q #12 Ethnic Differences
41:53 Q #8
42:56 Q #9
Other Vitamin D Questions:
44:24 Q #10
47:11 Q #11 Hypercalcemia, Vit. D Toxicity
49:42 Q #12 Vit. D, Ca and Mg
50:13 Q #13
51:17 Q #14
- - : - - Q #15
53:07 Q #16 Ca from Green Veggies instead of Dairy Food?
54:10 Q #17
54:35 Q #18
55:05 END of Q & A