I can have this Ice Cream everyday and lose weight | Low Calorie Desserts
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- Опубліковано 13 гру 2024
- #lowcalorieicecream #frozenyogurt #healthyicecream #yogurticecream #lowfaticecream
This is a healthy low calorie dessert you can have everyday - yogurt coffee ice cream. I added chopped dark chocolate for extra favor and some crunch. It came out absolutely divine! This is a frozen yogurt dessert that taste and looks like ice cream, so it is ice cream:)
PRINTABLE RECIPE: myfavfword.com...
Ingredients
3 cups non fat greek yogurt (Fage) 680 g
1/2 cup (or more) sweetener of your choice - I use sugar free syrups 160g
1 tbs instant coffee
1 tsp vanilla extract
2 oz chopped dark chocolate 56g
Items used in video:
Cuisinart Ice Cream Maker: amzn.to/3ai6R69
Skinny syrups: amzn.to/3HxwaNP
Sugar free pancake syrup (Mrs Butterworth): amzn.to/3AnSB6k
Some of the links in my video descriptions are affiliate links, which means at no extra cost to you, I will make a small commission if you click them and make a qualifying purchase. If you have a different purchase in mind, you can also use these store wide links below
amzn.to/3R7ZS0l
Nutritional Facts
6 servings per recipe
Calories per Serving: 112
Total fat: 3 g
Total Carbohydrates: 7.5 g
Protein: 12 g
**This is only an approximation**
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This recipe is great but i dont have an ice cream maker so what i did was freeze the frozen yogurt cubes solid and blended them in my ninja blender with a slplash of milk for a soft serve frozen yogurt texture its was great 👍
thats awesome! I gotta try it myself🤓 thanks for sharing🤗
I have better method. Will share in few. That certainly cream maker WAYTOO IXPENSIVE BTW
You can use plastic glad with bunch of ice cubes n other bag with ice cream mixture in the feeezer. Make sure ice cubes is under the other bag.
I feel like, that will be expensive over the long term, because the blender will be worn down much fastern
@@scores718WHERE IS YR METHOD?
I don't have an ice-cream maker but I saw recently someone take a plastic bag, put the mixed ingredients in and seal, then fill a bigger bag with ice and some salt and put the other sealed bag inside, seal bigger bag and jiggle until frozen. Haven't tried this method but it looked good.
I got a Cuisinart ice cream maker at Goodwill for a few bucks. It was missing the blade. I called Cuisinart and they sent it to me for free! I will make this recipe as the first one in my machine. Thank you! Chocolate, espresso and ice cream texture....Win Win Win 😊😊😊😊😊😊
oh that's cool! I would not think they would do that😀
Thank you. I can now have ice cream without compromising my healthy eating plans.
you're welcome😊thank you for watching👌
I am so glad to see this made with the Cuisinart ice cream maker! I love Yasso bars in the chocolate coffee flavor and this will be perfect! This is going to be my first recipe I make!
so awesome, I hope you will like it 👌
I just bought the Cuisinart machine and was delighted to find your channel. We are vegans that want to eliminate all the high calorie options that you see with most of the other videos. Thanks very much for showing the machine in action so that I have a clear idea of how long the machine should run.
You are welcomed, it is such a simple gadget if you can find space for it in your kitchen😅. Enjoy👌
Looks great! Going to try this with some plant-based yogurt as I have a family history of Cancer so need to avoid the estrogen and BLV in dairy. Thanks for sharing
thank you for watching🙂
I can't wait for more ice cream goodness! Right on time for the summer!
Oh yes! good point :)
Take my ice cream with heavy cream and it is soft when it is done but turns hard as a rock in the freezer after being in there so I have learned if you add a little alcohol like vodka only a couple of tablespoons that it keeps it softer
and I bet it tastes great 😅 I have to try it, thank you🙂
Thanks for the tip!
I bet Baileys or Kaluha would be awesome
@@marianneodell7637 sounds too good!
it's because of the sweetener. If you use allulose that won't happen.
This looks so good! My sweetener will be maple syrup. Looking forward to trying it. Thanks for the upload😃
Sounds great! thank you for dropping your comment👌🤓
This is genius! I've been using Nut Milks and they work but I LOVE plain Greek Yoghurt. Definitely trying this tonight! Thank you so much!
thanks😊 let me know how it turns out
@@MyFavoriteFWord turned out really well 👍😃
@@rachelmckitterick that's great! thank you for the feedback:)
@@MyFavoriteFWord you're welcome 😊
Pretty good, I used honey instead of your sweetener but I didn't use any chocolate so it came to a similar caloric count I belive with each serving (if I do It in 6 servings) being about 140 calories.
God bless everyone.
awesome! I should try that too😉👍
@@MyFavoriteFWord Thanks but I actually wouldn't try it again as it seems that the honey is too thick like syrup probably works better.
God bless you.
I like you because you have great recipes and you explain the cooking procedure, in a clear snd concise manner. I'm so glad you demonstrated how to use the ice cream maker as well. Most of all, though,you come across as wholly honest.❤❤❤
Thank you so much🤗
You couldn’t have said your comment any better. These videos are so well done. Even your kitchen is spotless, which is so relaxing on the eyes. Hard to believe something like that would make such a difference. Please keep making your recipes and we will keep watching.
@@Crafty3627 thank you, I appreciate your comment :)
cool, can you tell me what sweetener she used please, TY
Xanthan gum (a small amount) keeps icecream creamy. Also alcohol because it doesnt freeze fully I read.G Ire
Xanthan gum I tried on a different ice cream (made with milk) recipe and it still froze, although ice cream was nice and creamy. Maybe I did not add enough? I have to try alcohol, thank you🤗👍
Xanthum gum is dangerous p
Also add a pinch or two fine sea salt. Salt brings out sweetness. Commercial ice cream usually has salt.
Instead of xanthan gum I have used little bit psyllium fiber which thickens and helps texture
@@christinahurt7505 thanks for the tip, I will try that👌
Tried this today. Super fast and very good. Many thanks for the recipe and method. I’ll use the same method to make more flavors, but coffee is always my favorite🎉.
Me too:) coffee everything😉. I am happy you liked it🙂
I make the muffin recipe with the cocoa and always add a teaspoon of coffee. It does add a certain something to the chocolate.
I love Greek yoghurt, admittedly I prefer 10% fat yoghurt! Will try this for sure!
I prefer the higher fat yogurt too. Try the FAGE 5%, it has the best flavor
@@MyFavoriteFWord I am German in Germany! But we do have excellent Greek yoghurt. I am not overweight, so I stick to the 10% one! It is delicious.
@@Braisin-Raisin oh yeah! Europe has the best tasting dairy! No product here can come close
Thank you! It really tastes great. Just made a double portion.
Glad you liked it😉
Will surely make it's irresistable.thank-you
hope you enjoy🙂
I will definitely try this. Your apple pancakes recipe is still one of my favorites!
good to know😉👌
This is so yummy - I can't wait to try it with lemon!
let me know how it turn out🙂
Oh , we just finished off chocolate chip ice cream made from unsweetened pudding , It' s better than real! We added a little more coco too. We're hooked!!!! Make the pudding first then put in you ice cream maker,
just regular pudding?
Yes we bought regular unsweetened vanilla pudding, I put coco in it and mix. We usually put in fudge sickle molds. But tired it in my ice cream maker, It's a hit. Try it it's better than real. And it' taste sweet. My company couldn't tell the difference
@@loreligavroy9072 I must try it🤩
@@loreligavroy9072 I've never seen sugar free pudding/unsweetened vanilla. Is it a specially item?
We live in Pa. so I buy it at ALDI's. or Walmart!!
Love to try this recipe!
thank you🙂
I have a ninga creami, and I will make this yogurt ice cream.❤
I hope you like it🤗
How did it turn out in the Creami?
Oui ice cream est un anti depresseur
i am going to make this! i made some homemade (too much). i think i will freeze it in individual servings
thats a good idea👌
Looks good
thank you🤗
Amazing!
Thanks!👌
Hi can you make chocolate mint greek yogurt icecream. pls and thank you❤
I would not be the right person to make a great mint chocolate flavor anything. I would not know how a good mint chocolate ice cream taste like🙃
Thanks!
Welcome:)
U Can Make Peanut Butter ice cream 🍦 Good for protein to and add Protein powder in it to 💯 and add some Like Crunch To it like peanuts and Pecans in it Be so Delicious 💯❤️
Your expresion and excitement make it on another level😄❤ Love it🔥
😂
Looks yummy, like this
Thank you 😋
Amazing I eat a lot of Greek yogurt will have a go of this so glad I found you👍
So glad😊👌thank you
My Vitamix blender probably could handle the frozen yogurt cubes without any problem, I’m going to give it a try. Thank you all so much for all the great ideas.
Neat recipe❤
Thanks a lot
but sugar is the "enemy" in ice cream for most people, now if you don't have dietary needs/issues, sounds like it could be a quick yummy treat
Try soaking dates and then mashes it before adding it to this icecream
She used sugar free syrup.
I will try stevia instead of syrup
Amazing video! :D
Thanks! 😄
Hi thank you🥰❤
thank you for watching🤗👌
What kind of sweetener did you use? It looked like maple shrup
It is a mix of Skinny syrup (any flavor you like) and sugar free breakfast syrup
Delicious! I have been using yogurt and I love it. Does that mean a half a cup or is that one cup for roughly 112 calories?
there are 3 cups of yogurt and other ingredients, there will be a bit more than half a cup for 112 calories.
Thanks for this video. What's the brand of your ice cream maker please?
it is cusinart, something like this: amzn.to/3EyfHIj
A touch of alcohol - preferably vodka - will/should keep it from freezing rock hard.
that is an idea I have to try🤓 thank you for the tip👍
I have the same problem with it getting rock solid in the freezer. I have used coffee liqueur; still have not got it right.
I don’t have an Icecream maker, is there any way I can do this without the machine? 🎉 thank you
I saw recipes without ice cream maker, you will have to freeze lightly and church and repeat the process over and over again until you get the desired consistency
Not a fan of “Low cal” BUT this ice cream looks very tasty!❤
If you don't care about calories, you can make them way tastier and use 5% Fage yogurt mixed with some raw honey instead of the sweetener😉👌
@@MyFavoriteFWord unfortunately everybody cares about calories these days … But I don’t want to!:D Thank you for the tip!:)
More icecream recipes!
You got it!🤓
Not low calorie!! Added so much sweetener, what kind, calories??
Wyglądają lepiej niż w naszych cukierniach. Brawo. A swoją drogą jesteś super pomysłowa. Pozdrawiam serdecznie 😋😋
dziekuje kochana😍😘
for the coffee, we don't drink it, can I just use coffee extract? maybe four tablespoons spoons? to the 1 instant coffee ? Love the feedback.
Yes, you can flavor it how you like, but if by extract you mean something like vanilla extract, the 4 tablespoons could be too much. If you dont drink coffee and are not into coffee flavor, replace it with a flavor you like
Can I use coconut yogurt? What’s your sweetener of choice? I’m doing keto,so I’m looking for the lowest carbs possible.
You can use any yogurt you like. The benefit of greek yogurt is the protein, coconut yogurt has no protein. And the sweeteners are use are: skinny syrups (amzn.to/4bTO9w0) and breakfast sugar free syrup: amzn.to/3yC5TgM. I mix them half and half
@@MyFavoriteFWord Thank you. I’m doing keto and they suggest using coconut yogurt because it has fewer carbs. Do you think it would affect the texture if I added a scoop of protein powder?
@@marianneodell7637 makes sense ;) it will but not necessary in a bad way. I would definitely try, may be even better. I think coconut yogurt may even make it taste better cuz you may not have the sourness and it is much higher in fat, I presume? Let me know how it turns out
How to make other flavors tho? Is it easy?
yes, you can mix yogurt with anything you like, fruit, nuts, make a chocolate flavor by adding cocoa powder etc...
Can be made with normal yogurt!? Here in Brazil i just find greek yogurt with sugar😢
that sucks😕 I think you can, the only difference between the yogurt is that regular one is thinner and more sour. Try to strain it and use higher fat yogurt to get better flavor
Keep it
Oui c'est tres bien mais ce n'est pas vegan when we use yoghort
Any other flavors?? Chocolate, strawberry?
you can make any flavor you like, swap ingredients
Is sweetner u are using honey, maple syrup or ??
You can use either of those, I try to save calories and use sugar free syrups (mix pancake and flavored skinny syrup (amzn.to/3VJsi4Z), I usually find them in my local TJ Maxx, MArshalls
Can you use fruit Instead of coffee?
You can use any ingredients you like, just add the fruit at the end if you want them in pieces
Which sweetener did you use
I mixed two sugar free syrups: skinny syrup and breakfast syrup, I also add monkfruit (erythritol) sweetener
I like your videos
thank you😊
To start you beginning with 3 cups Greek yougart. Cost? Why not just then instead buy 3 cups coffee Greek yougart and add whatever you want to try? Freeze, choc chips etc?
You can do whatever you like, buy whatever yogurt you prefer
What sweetner you use
I mix 2 sugar free syrups: Skinny syrup (amzn.to/4dTCTkX), they have many different flavor, this one in the link is my favorite, and just regular breakfast syrup: amzn.to/3R17Fyk
sounds like a great recipe; i'm going to try it; one question, why add chocolate if you want to save on calories? if you leave out the chocolate, it's 80 calories for one cup of frozen greek nonfat yogurt. anyway, thanks for sharing!
that's right, you will save more calories without the chocolate. I add sometimes a small amount of higher calorie item for extra flavor, in some case it is worth the enhanced flavor. But the simpler the recipe, the less ingredients, the fewer calories it will have👌🙂
Who wants to eat ice cream with no flavor? The flavors of ice cream are the point.
@@Mary-cg1sl you can add flavor without calories. there are unsweetened syrups that are very low calorie; there's unsweetened cocoa powder which you can mix with sweetener; there are milkshake powders that are mainly protein and taste delicious; coffee; etc etc
But, it's Dark chocolate isn't that a lower calorie - or use a low calorie "chocolate" or a low calorie add in of your choice...👍 Or not..😎
Do you have anymore low-fat low calorie ice cream recipes?
yes, one more for now: ua-cam.com/video/iRRyHH3Ptv4/v-deo.html
I am planning to make more in the future🤓
Why not take full fat Greek Yogurt add Cacao powder and Honey mix then put in freezer ?
it is an option, you can do that👌
Is it low carb low sugar and low salt
To make a perfect copycat of haagen dazs you need all the poisons they add
All that maple syrup, hi in calories. Than Add choc chip???
Advice..... buy pint good quality ice cream
No maple syrup in the recipe, sugar free syrups
So, frozen yogurt, not ice cream. Sounds good but we should have truth in advertising.
C’MON NOW
Chill out Karen!!!
yes this is not ice cream!!!!
Technically it’s just flavored yogurt 😅… Nice vid nonetheless
that's right :) pretending to be ice cream😜
Dear. How is that low fat?? Thevyougart, all that sweetner?? You dont need expensive ice cream maker.. in summary, make ice coffee, do the dishes. Lose weight? You not heavy.
Eating that much greek yoghurt everyday would get expensive at least where I live 🤷♂️
that sucks, where do you live? here greek yogurt is very inexpensive
@@MyFavoriteFWord planet earth? where food prices has gone to shit? eating this every day would mean almost 80 euros a month just to cover the yogurt, for a dessert, for one person. Then you add the cost of all the other food you and the family need to survive. If 80 euros worth of yogurt each month doesnt make your wallet hurt then I guess congratulations to you.
@@pobopower the prices did go crazy here, almost doubled for food. Yogurt increased, FAGE I use is now $7 per 32 oz (almost 1 kg), and I only buy when they have buy one get one free event, so it costs me $3.5 per almost kg.
Those kind ice cream makers way too expensive. Just buy something manual like a Donvier. Lose calories buy churnibg manually. You know WITH YOUR HAND POWER@!!!!!! You keep liner frozen too. Research. If mobey no object. Just buy store made whatever you like.
Frozen yogurt not ice-cream
Someone tell the lady the difference between 'ice cream' and 'frozen yogurt'. SMH.
I'm guessing you didn't "listen" to what she said during the video. If you're only interested in criticising perhaps you you should turn on the closed caption feature so you can get a grasp on things.