Sister aap bhoot strong hai.. Or mein bhot khush hun apke liye k aap ne in tokro se sikah hai bhot.. Hamesha khush rhen muskurati rhen ..Ameeen plz reply mr..🥺♥️♥️
Mashallah kashf boht strong ho bilkul sai keh rhi ho yr log asy e hain khin n jeeny dety achi bhliyon m kery nikalty bs Allah pak sab k naseeb kren or inshallah waqt any py apki b shadi ho ge Allah pak apko boht khush rkhen ap sb sy belos ho k milti ho or yr main smhjti hon yh jo log hoty na hay shadi n ho rhi hay kb ho ge yr jb honi hoti Allah pak ny jb kun krhna na pta b n chalta ho jata sb inshallah apki b ho jay ge boht mehnti ho ❤love kasf
Apki hassi kho gae ha kashaf mainy apko champions ma dakha or apki hasi k lea ap mujy bhoot achi lgti the bus apki wohhh hasi wapis ajain ameen I love u and your family stay blessed
Allah apky naseeb bhooooot buland karain ameeen itny buland jaha tak apki soch b nai jati ameeeen ❤️❤️❤️❤️❤️ Allah apko hajj kreain ameeeen ap apni ami ki ankho ki thandak ho ya koi choti baat ni ❤️❤️❤️❤️❤️hasti rahain hamaisha ❤️❤️❤️❤️
Agr koi apna weight kum krna cha ra hai tou ye follow kr skte ap k jaise ap roti 2 kahte hain 1 khae 1 kahte hain tou adhi or chawal bus dessert bowl jitna jisme metha khate hain na wo or ik app hai jis ka name hai loose weight in 30 days wo download kre oske hisaab se rozana exercise kare or ha nashte me na black coffee ya green tea ya sirf garam pani os k sath 1 boil egg ya koi fruit apki psnd ka me apple kahti thi or walk bhu kare 10 min se shru kare or aiesta aiesta 1 hr tak aein or 100 br skipping bhi kare bus me 70 se 59 tak ese hi gae thi phir meri pregnancy ki wajah se badh gaya weight but ye bhot achi diet or routine mera weight bhot jaldi gira tha
Aoa mashallah bht acha wait lose kia hn mny ap ki video dhki ap na jo periods issu btya or khn mny ya sb kia to periods thek ho gy bt ya msla ap ko dubra b ho skta hn my persnoly experince hn ma ap ko mra link share krti hu ap brry necotr use kr ka dhy
Mgr weight loss krna chahiye mny khud 25kgs loss Kiya Alhamdulillah ise wjasy sy k k rishty NH aaty ab Ek month phyly Meri enge hoi hy ap apni Umar sy 10sal Bry lgty hy phr wesy rishty aaty hy to bnda fit ho or apni Umar k lrky sy hi nikha kry yhi soch thi bs merii or Alhamdulillah hogya sb Ek Sal m pichly 5sal sy tension m thi k Umar nikl jayge is weight k chkr m😍
Kashaf hospital may atmit hoi thi us nay sarjari ki thi jhot bolti hay kashaf su nay apni mammi ko bi Dr Kay pas l GI thi injakshan lagaya tha ap dekho vilog OK
You're amazing I personally dont judge people but from the day i started watching u how can i describe but fell in love with your nature You're perfect, beautiful amazing kind hearted women it's a pleasure to watch u❤ You're love and also motivation for many womens❤
Hello kashaf ap boht sweet ho MashaAllah ♥️ dear mene apki ad dekhi thi herbiotics meta detox ki bs agr possible ho to ye inform krden k kahin us k koi side effect to nhi... Bcz mene apko dekh k hi order kiya tha
Mashallah ap phly b bht pyari thi aur abi aur b pyri hogye ho many b apko dhky dieting choro ki thi Mashallah sy 15 kilo kam kia Hy 79 sy 65 py agye hun ab jky dieting chori
Intermittent fasting ki many 16 hours fasting aur 8 hour khya lykin wo be apni marzi ka bas roti aur chawl nai khya choro ky one week ma 5 kilo gira weight aur sat ma mny green tea bnai thi apni khud ki break fast sy adha ganta phly piti aur dinner ky adhy ganty bad piti
Black coffee bunana bohut easy hai aap nai Pani boil kerna hai aur jab boil ho jai to us main coffee ka aik spoon dal dai aur mix Ker dain koi sugar nahi dalni hai .
Assalamoalaikum Kashaf ap apni dietitian ka name bta den plz meri ye help kr den . Allah Tala apko eska ajar dengy InshaAllah ❤ye help kr den plz meri...msg ignore nhi kryega plzzzzz.🙏..meri fav ha ap❤
Mjy apse milna hai kashaf or mjy apky gym hi jana hai jaha ap jati hain please mere liye ye kam apka aesa hoga jese you give a new life mjy patla hona hai kashaf please
Shadi ki jldi hmy NH hoty yr log bolty h isky St ki lrkiyon k bachy h to tklif hoty h me samajh skty hn qn k mny bi ye face Kiya hy ab Alhamdulillah mny 25kgs los Kiya h or enge hogae forn Ek month phyly yhii Dunia h Kiya krskty h ab phyly to mujhsy 15,20sal Bry admiyo k rishty aaty thy
Main ne bhi weight loss kya hai 25kg skin loss hogi hai meri ab gym kr rahi ho skin tight k liye but khshaf ko dekh k nai lagta k skin loss hoi ho ab yeh janti hai in ki family ya Allah pak janta hai kya sach hai kya jhoot hai
black coffee or simple cooffe ak hai ager hum simple cooffee sirf use karla plz batada black ki jaga ager simple wali use karla to ossa bi kaam hoga wait plz plz replay dijiya ga plz
Logo ko patla insaan bhi bura lgta hai Mota bhi lamba bhi Chota bhi or hamei khushi hai ke aap itni motivate hui inshaAllah aap bht aagay jayengi
Right 👍🙂
Sister aap bhoot strong hai.. Or mein bhot khush hun apke liye k aap ne in tokro se sikah hai bhot.. Hamesha khush rhen muskurati rhen ..Ameeen plz reply mr..🥺♥️♥️
Kashif you are the warrior mai apko campions sy dekh rahi hon ap us time bhi buht khubsurat lagti thin aur ab groom bhi hogai hain ma sha Allah
Mashallah kashf boht strong ho bilkul sai keh rhi ho yr log asy e hain khin n jeeny dety achi bhliyon m kery nikalty bs Allah pak sab k naseeb kren or inshallah waqt any py apki b shadi ho ge Allah pak apko boht khush rkhen ap sb sy belos ho k milti ho or yr main smhjti hon yh jo log hoty na hay shadi n ho rhi hay kb ho ge yr jb honi hoti Allah pak ny jb kun krhna na pta b n chalta ho jata sb inshallah apki b ho jay ge boht mehnti ho ❤love kasf
Apki hassi kho gae ha kashaf mainy apko champions ma dakha or apki hasi k lea ap mujy bhoot achi lgti the bus apki wohhh hasi wapis ajain ameen I love u and your family stay blessed
Allah apky naseeb bhooooot buland karain ameeen itny buland jaha tak apki soch b nai jati ameeeen ❤️❤️❤️❤️❤️ Allah apko hajj kreain ameeeen ap apni ami ki ankho ki thandak ho ya koi choti baat ni ❤️❤️❤️❤️❤️hasti rahain hamaisha ❤️❤️❤️❤️
@@FOZIA550Ameen
Kashaf api❤ I'm14 years old and my weight is64
Toh mai kiya Karon??
Please;; answer my question
❤ khshaf good yr mashaallah ❤ ap ko Allah kamiyab kre ameen 💖
Ap bhtt masumm Hain .. funny Hain .. lkin Dil ki bhtt saaf Hain .. emotional Hain .. bhtt Achi Hain .. same Hun apki trhn. 🥺🩹
Agr koi apna weight kum krna cha ra hai tou ye follow kr skte ap k jaise ap roti 2 kahte hain 1 khae 1 kahte hain tou adhi or chawal bus dessert bowl jitna jisme metha khate hain na wo or ik app hai jis ka name hai loose weight in 30 days wo download kre oske hisaab se rozana exercise kare or ha nashte me na black coffee ya green tea ya sirf garam pani os k sath 1 boil egg ya koi fruit apki psnd ka me apple kahti thi or walk bhu kare 10 min se shru kare or aiesta aiesta 1 hr tak aein or 100 br skipping bhi kare bus me 70 se 59 tak ese hi gae thi phir meri pregnancy ki wajah se badh gaya weight but ye bhot achi diet or routine mera weight bhot jaldi gira tha
Ap na koi medicine le thi plz tel me
Please Kashaf please apna pora diet plan share kar dain jisay at least 1 month takk continue rakh saken
Bohat detail vilog... Maira weight 81...heigut 5.2....periods nae a rahy.... Baby nae ho raha..... Mayooos hon 😢😢😢😢😢
Or aap coffee or jau ka Dalia kesay bnati us ka vlog mei zarur btana or black coffee Har ksi ko suit karti hai?
Aoa mashallah bht acha wait lose kia hn
mny ap ki video dhki ap na jo periods issu btya or khn mny ya sb kia to periods thek ho gy bt ya msla ap ko dubra b ho skta hn my persnoly experince hn ma ap ko mra link share krti hu ap brry necotr use kr ka dhy
Maine bhi weight loss keya tha gym ja kar diet se ap ka face sub se pahly week hota ha
Ap daliya kis time khati thi or us ki recipe b bta dein daliya ki
api Meri hite 5.6 ha or mera weight 88kg ha or meri age 15 year ha please help me
Ary meri bahno mera wight80 tha ap 52 hai sarf diet main subha Sam half roti aur fruit kahy aur skkiping ki bus skkiping kro kmal daho😊😊😊😊😊😊😊
Mashallah sister exercise se hota hai wait lose hota hai
Mane b ap k start kiya tha mere weight 98 kg tha ab 63 hoga but muhjy or b krne h 58 tk kr na
Ab kitna ha weight
Ap jaise ho achi ho or logo ke liye khud ko change karna nahi chaiye apne hi dushman hote hai ignore karna chaiye mein be aisa karti hu 😊🌺
Mgr weight loss krna chahiye mny khud 25kgs loss Kiya Alhamdulillah ise wjasy sy k k rishty NH aaty ab Ek month phyly Meri enge hoi hy ap apni Umar sy 10sal Bry lgty hy phr wesy rishty aaty hy to bnda fit ho or apni Umar k lrky sy hi nikha kry yhi soch thi bs merii or Alhamdulillah hogya sb Ek Sal m pichly 5sal sy tension m thi k Umar nikl jayge is weight k chkr m😍
U need to loose more w8..patli ho kr bht khubsurat lg rhi ho kashaf honeslty agr thora aur kum krogi tou aur qayamat dhao gi...plz do not quit dieting
Kashf ap Boht masoom ho mujhy ap Boht achy laghti ho
Yar ak simple sa khewa btati hon AP ko adrak ka khewa daily use kro subha sham or khewa chaye ki pati ka bnana h .azmoda h bhtreen ilaj motapy ka
Kashaf mery 3bachy hain but 2normal last oprat us k bad sy Mera belly Thora hai srf uski kia exercise hogi Mera w8 65kg height 5.3 hai
Metadetox supliment use ki thi kya apne? plz reply
Kashaf don't lose hope log kisi haal men nh jeeny dety...or apny mehnat krky ab yeh kr dikhaya h to ab bhi logon ko issue😤
Tm khushnaseeb ho k tmhy hidayat milrhi h agr tm issy b mherum hogai to fir qabar m koi nhi hoga yad rkhna
Kashaf hospital may atmit hoi thi us nay sarjari ki thi jhot bolti hay kashaf su nay apni mammi ko bi Dr Kay pas l GI thi injakshan lagaya tha ap dekho vilog OK
Honestly i saw your metadetox add, which is a supplement for the weight loss !
Slimming drips sy bhook control hoti hai aur chubby pan khtam hojata hai
No sab fake h
Yes mene bi apna checkup kerwaya to Dr ne kaha ke AP normal ho no issues but tmari weight ki waja se periods abnormal hai
You're amazing
I personally dont judge people but from the day i started watching u how can i describe but fell in love with your nature You're perfect, beautiful amazing kind hearted women it's a pleasure to watch u❤ You're love and also motivation for many womens❤
Look like shehnaz gill❤
Bilkul teik kaha ap nay yai loag or yai dunyai😢 kisi ko kush rahnay nahi deti... Best khshaf❤
My wait is 98 plz guide me
Plz bta day chiya seed Kesy use kiya
Mene bh waight lose kiya he dite achi honi cahiye
Hello kashaf ap boht sweet ho MashaAllah ♥️ dear mene apki ad dekhi thi herbiotics meta detox ki bs agr possible ho to ye inform krden k kahin us k koi side effect to nhi... Bcz mene apko dekh k hi order kiya tha
Same
jo k daliye ki recipie bta dein
Ni api kshaf ne ek video m dikhya tha wo koi old video he us pe ye fat smasher use krti this tblts
Many b sb ko hairan kya tha lakin pora ak sal lga transformation ma 😢
Mashallah ap phly b bht pyari thi aur abi aur b pyri hogye ho many b apko dhky dieting choro ki thi Mashallah sy 15 kilo kam kia Hy 79 sy 65 py agye hun ab jky dieting chori
Ap ny Kya diet Ki Hai please bta Dein
Intermittent fasting ki many 16 hours fasting aur 8 hour khya lykin wo be apni marzi ka bas roti aur chawl nai khya choro ky one week ma 5 kilo gira weight aur sat ma mny green tea bnai thi apni khud ki break fast sy adha ganta phly piti aur dinner ky adhy ganty bad piti
Fruits salads sabzi aur daly khai Hy many baghir roti ky spon sy fruits ma apple aur pomegranate zyda khya salad bnky
@@mahimehndi264 dear ap kitny time Sy kar rhi Hain jitna time consistent rehna para
Srf aur srf one month zyda jo green tea se hua
Dlya ki recipee bta dyn
Chia seeds kaisy khani hain
karachi mei chamgadar ka soop milta hai wahi pee pee kay wait loss huwa hai😮😊😅
Same mery sath bhi periods issu hai mujhy doctor ne kaha h ap wait loss karain periods regular hojay gy😢😢
I can help you with your problem dear.. With pure organic products and proper diet plan and consultation.
@@SamMeer-ud5cb plz ma'm Can you tell me a healthy diet plan?
Kashf meny bhi apko dekh kr deit shru ki or ab mujh 5month hogye hen or mera w8 20kg loss hua hen 🥰
Kesy kia h plz batady
@@samreenali9083 deit plan or exercise me 80kg thi abhi me 60kg hun
@@khushboonoor13 deit plan batyngi plz
@@samreenali9083 ok me apna deit plan share kr dungi apny channel pe ap Waha se dekh lejeaga
ma forever ma kam krti hu dubai ma hoti hu aj kl pak ai hoi hu
Kasai weigh loss hotai hai please tell mei 😭😭😭😭😭😭😭😭😭😭😭😭😭😭my age 18 year
I can help you.. where you from?
Kashaf loose more weight ❤
Chiya seed Kesy use kiya ap ny
Wese such baat ha mene koi asa dekha to nai kch khaas krty hoay weight pr na gym krty dekha gym krty wqt ap video nai dalti
Yaar mamma ko Mera Salam kahana mujhe bahut jyada pasand hai I love❤❤❤❤❤❤❤
Blk coffee banana ka tariqa ki app video bna dain plz batai mujha my naaz
Black coffee bunana bohut easy hai aap nai Pani boil kerna hai aur jab boil ho jai to us main coffee ka aik spoon dal dai aur mix Ker dain koi sugar nahi dalni hai .
Ayat ka result chaiye
Hn chupa liya
Ap itniiiiii sweet hogi mujy idea nhi tha
Assalamoalaikum Kashaf ap apni dietitian ka name bta den plz meri ye help kr den . Allah Tala apko eska ajar dengy InshaAllah ❤ye help kr den plz meri...msg ignore nhi kryega plzzzzz.🙏..meri fav ha ap❤
Mjy apse milna hai kashaf or mjy apky gym hi jana hai jaha ap jati hain please mere liye ye kam apka aesa hoga jese you give a new life mjy patla hona hai kashaf please
Aoa kashaf baji ap underarms hair removal kaisey karti han
Dietion Kon ha aap ki
I am very impressed mashallah
Age gym kara na hai ya chore dini hai plzzzz bata dooo😂
Bagi app back belly fat r love handle ky leye konsi workout krti the konsy machin k sath
Log kisi haal me jeene nhi dete.
Water fasting vlog bnae
Kashaf you are a true inspiration
real motivation hu ❤
Na kha k side effect b tu hty hgy body weekness isku kesy cover kren
Full diet plan with recipe please 🥺
If you want me apko 1 phakki bataon me khati hn Hormones balance rehte he osse meri frnd ki dadi ne bataya tha
plzz btaye
Ya Allah shadi ka itna craze q h aj kal larkyo ku hujyegi shadi abi umr kia h enjoy kru bahen
Shadi ki jldi hmy NH hoty yr log bolty h isky St ki lrkiyon k bachy h to tklif hoty h me samajh skty hn qn k mny bi ye face Kiya hy ab Alhamdulillah mny 25kgs los Kiya h or enge hogae forn Ek month phyly yhii Dunia h Kiya krskty h ab phyly to mujhsy 15,20sal Bry admiyo k rishty aaty thy
Plz plz plz complete diet plan dain
Main ne bhi weight loss kya hai 25kg skin loss hogi hai meri ab gym kr rahi ho skin tight k liye but khshaf ko dekh k nai lagta k skin loss hoi ho ab yeh janti hai in ki family ya Allah pak janta hai kya sach hai kya jhoot hai
Full diet plan with recipe please
It’s ok hota kbhi kbhi aap khud se paresan na ho
ma forever ma kam krti hu dubai ma hoti hu aj kl pak ai hoi hu ap mri produc use kry ap ko dubra kbi b perids ka issu ni ho ga garnti hn
Ap ka kitna w8 loss howa ha btaoooo
Kashaf ki fan ma us ki fat ki waja Sy thi kashaf AP wasi hi achi lgti thi ❤
Please kashaf koi acha online work Bata do plz
Metadetox ka add ap ny dia tha k us sy weight loss kia h wo jhot tha Kya ab ap keh rai hain k koi supplement ni li 🤔
Coffe din m Kitne dafa pine hai
Mujha fat loss Karna hai Mera baby ka bad fat Nikal gaya
Ayat ka result kia ayaa
Weight gain se issue hota period ka
G bilqul
Very good bht achi lag rhi ap dubli ho k ❤❤
ayat ka result kdr hai
what is your height?
Ayat ka result kia ayaa??
ye mehndii kb tk lahhi rehgi
Assalam walekum kaise Vapi please aap apne pure diet plan bataen FIR ham bhi kar 🖤
black coffee or simple cooffe ak hai ager hum simple cooffee sirf use karla plz batada black ki jaga ager simple wali use karla to ossa bi kaam hoga wait plz plz replay dijiya ga plz
Hy my only on kashf you are my motivator 🎉
M b khd SE pareshan hn 🙄🙄🙄
Full day ka diet plan dy😢😢
Kashf ma'am u have no any meed to chng yourself.... enjoy your life as u like...❤
kashaf api i am your big fan 😘🥰
Please😫🙏🙏💓😫🙏🙏💓😫🙏🙏💓 api kitna w8 loss ky h ap ny
Hips and thighs fat kese km aur tone kia arm
s love handles and wide shoulders plzz 🥺🥺
Bhai she use coz weight kam knre sy tone up be hogai body how come
Itna late vlgs kiun arhy
Yeh bata dein plz
That's good k u have lost ur weight
Nothing new in that i have lost 10 kg in 15 days tw dont create hype bhen we all know how to lose weight
Zabardast kashaf❤