ASMR Massage for Sleep | acupressure massage to relieve back pain and spine fatigue

Hello everyone.
In today's video, I will show you the images and sounds of a shoulder to hip massage.
It includes acupressure of acupuncture points scattered over the erector muscles and massage of the intrinsic back muscles using a roller. Since the orthostatic muscle is controlled by the posterior branch of the sympathetic nervous system, it can become fatigued due to continuous tension, lack of sleep, and persistent poor posture.
I hope this video will help you relax and get to sleep.
◆TOKYO ASMR MASSAGE
◆I'll be updating this UA-cam channel on Monday, Thursday(Japan)
◆Video release at 11pm(Japan Time)
▼Instagram
/ tokyoasmrmassage

[@maesei5455]

遡って少し古い時点の動画を拝見しましたが、本当に気持ち良さそうなのが伝わってきます。穏やかな動画なので、ゆっくりリラックスして見ることができますね。

[@2308-z3p]

TAMさんの動画はミラーニューロン効果がすさまじいので寝る前とかに見て本当に体が楽になるので助かります😭😭

[@TOKYOASMRMASSAGE]

2308さん
嬉しいですー！！！ミラーニューロン効果、もっともっと高めたいです😊😊😊

[@annakrider1576]

I love your back massage videos now only if I could get one

[@shizumaakiyama3129]

Yes it is.

[@凛-j3b]

背骨マッサージ大好きです👍

[@TOKYOASMRMASSAGE]

私もです😊スッキリしますよね！

[@兎-y9m]

TAMさんの動画で寝落ちすることはや数ヶ月。もう序盤のBGM聞くだけで眠くなってくる.......いつもありがとうございます.......

[@TOKYOASMRMASSAGE]

大分早い段階で笑😁　有難うございます！

[@sasurai1128]

10:00腰の集中攻めが最高です！
19:20ここでのゴリゴリの腰を押してるのが見てるだけで癒されて
20:36最後に臀部の横をここ押されてるの見てつい声が出てしまうほどでした笑

[@TOKYOASMRMASSAGE]

こんにちは。腰のマッサージ動画は久しぶりになってしましましたね。また近いうち取りたいです😊

[@夜一十夜]

うぅ、良いなぁ
１８連勤中なので、すごく羨ましい
頑張ってストレッチしよ。今日も寝れそうです

[@TOKYOASMRMASSAGE]

夜一十夜さん、18連勤！！！！？？
死んじゃいます〜汗💦
ストレッチand身体を冷やさないようにお気をつけください！

[@夜一十夜]

@@TOKYOASMRMASSAGE ありがとうございます。冷えると血行が悪くなりますもんね！頑張りますー！

[@KOBUN40]

The seated ones are nice, but laying face down is the best.

[@TOKYOASMRMASSAGE]

The problem is that you can't see their faces😅.

[@KOBUN40]

@@TOKYOASMRMASSAGE Ah, yes. Great for the recipient, bad for the audience! >_

[@luke4325]

Oh, I like that! That is a very nice treatment. After all those special therapies you were presenting , your basic back and shoulder massage is very intense. Thanks for this great video! Take care 🙏🏻🙋🏼‍♂️

[@TOKYOASMRMASSAGE]

Hello, Luke!
How are you? It's getting colder in Tokyo. You take care of yourself too!👍

[@luke4325]

@@TOKYOASMRMASSAGE Hello, my friend! I am doing good! Thank you🙏🏻 I can assume ,your daily life is very busy and still you find time to do all this for me and my follow followers. Really appreciate this! 🙏🏻🙋🏼‍♂️

[@charlottesenior]

this was so amazing I got tingles from start to finish and I so need this as I suffer a lot with my back and shoulders I guess it comes from years of pushing a wheelchair as I have to spend a lot of it having a slightly bent back maybe I'm pushing with the wrong position that's why it hurts so much

[@TOKYOASMRMASSAGE]

Hello, Charlotte!
I think stretching to twist your body or yoga cat pose can help😊.

[@nanatese]

はー、気持ちよさそう😪
私もやってもらいたいー！！

[@TOKYOASMRMASSAGE]

😊✨👍

[@mandiecmcm9797]

Love this video it is so relaxing.

[@saisai0918__]

今日もぐっすり寝れそう😴

[@TOKYOASMRMASSAGE]

saisaiさん
ぐっすり眠れましたか？また睡眠のお供にしてくれたら嬉しいです😀

[@FedupAmerican1982]

Always relaxing. Thank yiu for sharing

[@TOKYOASMRMASSAGE]

Many thanks!!!✨

[@shizumaakiyama3129]

Thank u for another great video

[@TOKYOASMRMASSAGE]

Thank you for watching the video! I'm glad you enjoyed it.

[@CadisEtramaDiRaizelHexion]

Such a good massage! 🙏

[@TOKYOASMRMASSAGE]

Thank you sooooo much!✨

[@ОксанаСнежинская-у9е]

やっぱり背中と首マッサージ最高．見てる時が体全身蟻走感のようにみなぎるよ．

[@TOKYOASMRMASSAGE]

動画を観て下さり有難うございます！リラックス出来ましたでしょうか😊

[@miriam7610]

Soo relaxing!!! 😌

[@TOKYOASMRMASSAGE]

Glad you could relax!

[@starryeyedgirlasmr401]

This is so relaxing 😍😍😍😴😴😴

[@TOKYOASMRMASSAGE]

I'm glad you feel relaxed.😊😊😊😊

[@毎日健康猫生活]

私もやってもらいたい、、まじで、、

[@ik4067]

このbgmなんて曲でしたっけ、気になる〜

[@aaaあああ-e6j]

概要欄にありますよ

[@2年A組のモモンガ]

以前から気になっていたのですがお店等はやっていないのですか？

[@TOKYOASMRMASSAGE]

そうなんですー、撮影のみなんです！

[@فتونالشام-ط1ع]

رائع

[@TOKYOASMRMASSAGE]

شكرا لك😊

[@2012Tigerfreund]

thank you both, Namaste`

[@TOKYOASMRMASSAGE]

Thank you for watching!

[@To_Hakozaki]

00:00 プレビュー
01:23 施術スタート

[@来世はジンの嫁]

まさに寝ようとしていたタイミングで…！
最近ストレスが多いので、この動画で癒されて寝ます🥺

[@TOKYOASMRMASSAGE]

aoさん
あら最近はストレス過多でしたか！季節の変わり目は体調も崩しやすいのでお気をつけください！涼しくなったので気分転換に外出とかどうでしょ？😊

[@来世はジンの嫁]

@@TOKYOASMRMASSAGE お出かけしたいんですが、未就学児3人抱えてるのでなかなか難しくて…徒歩3分のスーパーですら、ちょっとした修行のようです😇

[@TOKYOASMRMASSAGE]

@@来世はジンの嫁さん
なるほどなるほど！私も子供はどの子も大好きです😊ですが3人となると大変かもですね💦それぞれ各人3方向に走り出されたらもうどうにもならないですし😅

[@suzanadasan6850]

Amo mais que chocolate😆

[@giyuutapioca845]

I've been watching this channel for a while and I still don't know the name of the song in the intro

[@StrangeChannel02]

Boku no pico opening

[@plaguedoctorowl]

@@StrangeChannel02 can you not?

[@StrangeChannel02]

@@plaguedoctorowl 😏🤌🏻

[@River_Fox]

I love that you call the like button the good button haha, great video ^_^

[@TOKYOASMRMASSAGE]

Oh, did I make a mistake? Embarrassing😅.HAHAHA 😁

[@robolson1843]

Another gem! Great job!

[@TOKYOASMRMASSAGE]

Hello, Rob!
How are you feeling after that?

[@hjdsh6152]

한국에서 매일 자기 전에 보고 있어요. 코로나가 끝나면 가보고 싶네요

[@TOKYOASMRMASSAGE]

동영상을보고 주셔서 감사합니다!
나는 거기에 여행 가고 싶어요. 본고장있는 것을 먹어보고 싶습니다.
홍어회

[@hjdsh6152]

@@TOKYOASMRMASSAGE 홍어회요? 미식가군요. 전 소박하지만, 본고장 가츠동을 먹고 싶습니다. 도쿄도 좋지만 오사카나 음식이 맛있어요.

[@johanvandersandt8904]

You must have an incredibly small waist... This guy can almost touch most of it with one hand!

[@johntitor4487]

僕もやってもらいたーーい‼️

[@TOKYOASMRMASSAGE]

有難うございます！肩周りお疲れですか？ここは日本だけでなく海外の人もよく凝るところですよねー汗

[@hnhn2589]

6:08

[@Haeeunni]

코로나 끝나면 일본여행 갈거에요 ~~ 🤧💖

[@TOKYOASMRMASSAGE]

私もあなたの国に行きたい！🛫

[@pablocamargo8744]

🙌🙌🙌🙌

[@TOKYOASMRMASSAGE]

😊✨👍😊✨👍

[@yakhsheetlc2279]

I want this

[@TOKYOASMRMASSAGE]

😊👍

[@agedc9878]

🥰🥰🥰🥰

[@TOKYOASMRMASSAGE]

😊✨

[@뜨거운감자-t1u]

엄청 시원하겠다 ㅋㅋ

[@TOKYOASMRMASSAGE]

감사합니다!😊

[@49ers_red_and_gold2]

😴 😴 💤

[@TOKYOASMRMASSAGE]

😊😊😊

[@ivaniskandar7248]

😍

[@TOKYOASMRMASSAGE]

Thank you for watching!😊

[@shon5514]

気持ちよさそ～～～～～！

[@TOKYOASMRMASSAGE]

Shonさん、有難うございますー！！

[@nanokim6766]

아이 시원해 (ˊᗜˋ)

[@あきだ2424]

うう〜たまらん

[@TOKYOASMRMASSAGE]

あきださん、お疲れですかー？😊