The BEST Bharwa Karela Recipe You”ll Try
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- Опубліковано 11 вер 2024
- Learn how to make Bharwa Karela, a popular Indian dish featuring stuffed bitter gourd. This recipe is packed with flavor and is surprisingly delicious. Perfect as a side dish or main Bharwa Karela is a popular Indian dish that transforms the bitter gourd into a flavorful delight. Here's a basic recipe to get you started:
Ingredients:
* Bitter gourds (karela)
* Salt
* Turmeric powder
* Red chili powder
* Coriander powder
* Cumin powder
* Garam masala
* Onion, finely chopped
* Ginger-garlic paste
* Green chilies, finely chopped
* Tomato, finely chopped
* Mustard seeds
* Asafoetida (hing)
* Coriander leaves, chopped
* Oil
Instructions:
1. Prepare the bitter gourds:
* Wash and dry the bitter gourds.
* Cut them lengthwise, removing the seeds and bitter pulp.
* Rub salt inside the bitter gourds and let them rest for 15-20 minutes to reduce bitterness.
* Wash them thoroughly to remove the salt.
2. Make the stuffing:
* Heat oil in a pan. Add mustard seeds and let them splutter.
* Add asafoetida, ginger-garlic paste, and green chilies. Sauté for a few seconds.
* Add chopped onions and cook until golden brown.
* Add tomatoes, turmeric powder, red chili powder, coriander powder, cumin powder, and garam masala. Cook until the tomatoes are soft and the oil separates.
* Let the mixture cool down.
3. Stuff the bitter gourds:
* Stuff the prepared bitter gourds with the cooled mixture.
* Close the ends with toothpicks or skewers.
4. Cook the stuffed bitter gourds:
* Heat oil in a pressure cooker.
* Add the stuffed bitter gourds and cook for 2-3 whistles or until tender.
* Alternatively, you can steam or microwave the stuffed bitter gourds.
5. Serve:
* Garnish with chopped coriander leaves.
* Serve hot with roti, rice, or dal.
Tips:
* For extra flavor, you can add grated coconut or paneer to the stuffing.
* To reduce bitterness, you can soak the bitter gourds in salt water for 30 minutes before cooking.
* Adjust the spice level according to your taste.
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