The BEST Bharwa Karela Recipe You”ll Try

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  • Опубліковано 11 вер 2024
  • Learn how to make Bharwa Karela, a popular Indian dish featuring stuffed bitter gourd. This recipe is packed with flavor and is surprisingly delicious. Perfect as a side dish or main Bharwa Karela is a popular Indian dish that transforms the bitter gourd into a flavorful delight. Here's a basic recipe to get you started:
    Ingredients:
    * Bitter gourds (karela)
    * Salt
    * Turmeric powder
    * Red chili powder
    * Coriander powder
    * Cumin powder
    * Garam masala
    * Onion, finely chopped
    * Ginger-garlic paste
    * Green chilies, finely chopped
    * Tomato, finely chopped
    * Mustard seeds
    * Asafoetida (hing)
    * Coriander leaves, chopped
    * Oil
    Instructions:
    1. Prepare the bitter gourds:
    * Wash and dry the bitter gourds.
    * Cut them lengthwise, removing the seeds and bitter pulp.
    * Rub salt inside the bitter gourds and let them rest for 15-20 minutes to reduce bitterness.
    * Wash them thoroughly to remove the salt.
    2. Make the stuffing:
    * Heat oil in a pan. Add mustard seeds and let them splutter.
    * Add asafoetida, ginger-garlic paste, and green chilies. Sauté for a few seconds.
    * Add chopped onions and cook until golden brown.
    * Add tomatoes, turmeric powder, red chili powder, coriander powder, cumin powder, and garam masala. Cook until the tomatoes are soft and the oil separates.
    * Let the mixture cool down.
    3. Stuff the bitter gourds:
    * Stuff the prepared bitter gourds with the cooled mixture.
    * Close the ends with toothpicks or skewers.
    4. Cook the stuffed bitter gourds:
    * Heat oil in a pressure cooker.
    * Add the stuffed bitter gourds and cook for 2-3 whistles or until tender.
    * Alternatively, you can steam or microwave the stuffed bitter gourds.
    5. Serve:
    * Garnish with chopped coriander leaves.
    * Serve hot with roti, rice, or dal.
    Tips:
    * For extra flavor, you can add grated coconut or paneer to the stuffing.
    * To reduce bitterness, you can soak the bitter gourds in salt water for 30 minutes before cooking.
    * Adjust the spice level according to your taste.
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