WHAT I EAT IN A DAY IN A CALORIE DEFECIT | ZOE HAGUE
Вставка
- Опубліковано 11 січ 2023
- Hey guys,
Hope you enjoy seeing my updated what I eat in a day! Let me know if it gave you any ideas or anything else you want to know please comment below and I’ll get back to you asap!!
Also if this video isn’t for you today then I’ve linked another of my videos which you might enjoy!
CLIMB A MOUNTAIN WITH ME | ZOE HAGUE
• CLIMB A MOUNTAIN WITH ...
Lots of love
Zoe xxx
Zoe, I suffer from really bad anxiety. I often watch your videos when I’m feeling really stressed and I find them therapeutic xx Thank you for the effort you put into these for us. Look after you too x
Sending lots of love to you 🤍 I’m glad I can help xxx
Prayed for you!Jesus can and will heal you as he did the same for me! Trust him and allow him into your life as he love you more than you will ever know!
I absolutely love love love your videos you are so natural and there’s so much variety with your videos they are all different keep going girl your smashing it xx
Thank you so much for the effort you put into these vlogs, most vlogs I watch I find so structured and honestly it shows. Yours however are just so natural and real and I always watch you when I’m feeling a bit stressed or insecure and you just instantly give me motivation with real expectations. Honestly I wish I could watch different ones everyday! Can’t get enough ❤
I just love watching your videos.. you’re so relatable and you’re still in reality, where as a lot of UA-camrs soon forget when they get more and more subscribers! It’s just peaceful watching your videos! 😄
I love your videos Zoe! They are super relatable and the stuff you vlog about is stuff that I can do myself because it's within my price range too! I know this is a weird suggestion, but what about a video of you explaining to us the best walks in the UK that you've done? Like a kinda "walk review"! Thanks :)
Absolutely loving your vlogs. Real down to earth, love them!
I was in the military 10 years, and it’s really hard to jump off that cliff and get out. I applaud you for your bravery! I was supposed to stay in for 6 and was scared about losing that consistent paycheck. 6 years after that, I don’t regret leaving. I loved my time in but happier out! 😊
A snack box is a great idea! Finding low calorie/healthy snacks when out is harder than you’d think! X
Yay!! Was buzzing to see you had loaded a vlog, I had binged watched all your others and you are my fav! Love your content, I’m loving your fitness vlogs, seeing you exercise, day in the life of vlogs would be nice just what you get up to. You are a natural xx
Aww love this so much thank you!! Means a lot xxx
You’re just so sweet, I really enjoy your videos. I like ‘day in the life videos’ they are never boring ❤
Love your vlogs Zoe... Good advice, and lovely to see you enjoying YOU time.. Exciting times ahead 😍
Loving all your videos! The health and fitness ones always help to motivate me x
These are my fav type of videos to watch! I love watching your videos so much! ❤️❤️
Would love to see a skincare/make up routine! Your skin is stunning!!
Zoe I love your videos! ❤️ I’m also doing a marathon in April and your motivation helps me loads
I really love your videos! Id love to see more of ‘days in the life of Zoe’ and days out as you’re so relatable
Literally my new fav to watch. Such a nice vibe. Loving your vids ❤ Your so sweet, keep doing you X
Really enjoyed watching this whilst on bike at gym I’m struggling with ocd and anxiety arounf food after a large meal weight loss this was so nice to watch Thankyou ❤
Loved this vlog, it’s given me a real boost to get healthy & inspired thanks Zoe xxx
You are just a natural vlogger, you're videos are so calming and I feel like I could be your bestie! Haha keep these up
Absolutely love these videos!!! Please do more! ❤️
Always love your videos Zoe! I find you so relatable 😊 xx
agreed x
Love your vlogs Zoe. You're so a down to earth❤️❤️
Love your vids and you inspire me to get more active it's so good for my mental health and helps with my PTSD👌
Love your vlogs Zoe more workout videos with sets/rep info would be great xxx
Love your vlogs, so down to earth and relatable. Keep up the good work, you are just getting better and better ❤️
I love your content it so fun to watch🥰💕
I enjoyed this vlog, Zoe, thank you for posting 🙂
Would love to see more triathlon videos! that was my absolute favourite. looking forward to your marathon content too!
another one of these but in the form of a weekly vlog would be lovely!!!! xxx
Loved this video, more of these please! And maybe some grocery hauls x
You are getting better and better on your UA-cam! It’s so nice to see you getting more comfortable. 🤍
Love your videos Zoe! very comforting!
I’m running the London Marathon too! My first marathon, can’t wait 😊
Hi Zoe. Love the videos. Just a quick suggestion to read the Tim Spector book- food for life. Focusing on calories and eating low calorie alternatives is really not the best way to loose weight and be healthy- he explains the science behind it.
Came from Molly's channel, but I've been bingeing yours because I can relate so much -- just got out of the American military and we are so similar!! Down to making sure all of the gear is out of your house lmaoo
Really enjoyed this vlog ❤ can’t wait for the next one. You come across so lovely xxx
Naturally beautiful inside out x
Absolutely love your videos, please can you do more like this? 💚
Awww don't worry about lighting. You and your sis are amazing girls 😊 and have cheered me up! My dog had to be put to sleep......so you have put a smile on face!. Much needed 🥰
As for the the gym......next time I go to Catterick.....I'm looking for this gym! 😂 I'd imagine so many on Catterick the size of the base 🙈. My husband not long moved to their.
Keep the great videos coming 💕
Really enjoyed the video 🤍 I’ve only just come across your channel so I’m going to go and watch a few more now 😊
looove this!! we’re the exact same weight i’ve just lost 2 1/2 stone to reach it though 😅 defo going to continue the journey this year! also pleassse can you do your skincare routine as your skin is gorgeous and glowy ✨ xx
I'd love to see a video on a beginners guide to weight training, I've always wanted to start but feel so overwhelmed and don't know where to start! xx
Ooo ok that’s a good idea I’d love to help with that xxx
Yes, a beginner's weight training guide would be amazing!
@@zoehague yes i also agree would love to see that!
Would love more videos on your health and fitness journey. Good luck with your new career ❤x
Definitely going to be more fitness ones coming out! Thank you xx
Would love to see a vlog of yours and Danny’s typical weekend 😊 xxx
Would love to see a all body gym session that I could follow I always feel lost at the gym 🫶🏻 love your videos x
Terrific video. Dinner looked so good. I love lots of veggies with dinner too
I always rewatch your videos until a new video comes out
I love these videos Thankyou they destress me from mum life🤣 I’d love to see more videos of a day in your life, just like this video aswel 🤍
Loved watching this ❤
Love all your vlogs x
Loved this ❤
Yes I have joined a weight loss plan and I’m currently in a calorie deficit can’t wait to watch 🤍
Loved this video ☺️ I’m a weirdo and love watching people go food shopping 😂 so maybe a come grocery shop with me vlog and what you buy in the week 😂🙂
I'm a nosey person too 😁 I'm old enough to be your mum Zoe, but I can still totally relate to you 🥰
the dinner looks so good, i usually throw random bits of food together and it always makes the best dinners lol
Would love to see a week vlog of ur marathon training plan! :) x
Longer Vlogs for sure 😍 your amazing
Nice to see u again xx nice to have some time out xx stress at the min as got to move house 🙈
Loved this video, going to try that smoothie looks so good!!
I enjoy skincare routine vlogs x
Hi Zoe! Love your vlogs, my boyfriend has recently left the army and we are adjusting to both being home together full time😅 it would be interesting to see how you and Danny adjust to you leaving the army😁
More of these videos please and gym routine/work out ideas xx
Omg you’re so good at making the bed! Xoxo
Morning routines night routine what I do in a day cleaning and organising ty x
Loved this video!
i love the idea of a snack box ! i am such a grazer
Please can we have more of you and molly!
I love that you shop in Aldi and Lidl !
Aww ur lovely Zoe ❤
Love your vlogs but especially this one! Where did you get your glass that you put your shake in? I'd love one for my shakes xx
Zoe seus vídeos são incríveis e acaba ficando melhor porque tem tradução em português kkk amo ❤️ ❤️ 🥰🇧🇷
Loved it 😍
100% feel you with the magnolia walls! In SFA and can't escape it!!!!
A video on high protein/low calories meal/snack ideas!
Could you do a sit down chat on easy small changes you can make to become healthier? I feel like I’m in a rut with fitness and when I try and have a big change up I can’t stick to it. Even for example sharing that diet hot chocolate was great!
please do more of these videos 😍
yes bring us along to running club!
Hi Zoe, love your videos :) would you say the protein shake you have in the morning fills you up until lunch? x
Hi . Can you please share the link of where you got the glass from that you had your breakfast shake in please …
Thanks ❤
Love your video
Really enjoyed this video you make me want to get fitted. I know it need to be just find it hard going the gym as I don’t have clue what to do. Wish I lived closer to you if you could do group training.
I need to get fit for my son he uses a wheelchair an I carry him up an down the stairs etc. but I’m not fit an overweight. 😢
Love your videos ❤
Could you tell us where the glass is from for the breakfast smoothie please x
please do a run / triathalon training vid ! love the sports videos
Hi Zoe, really enjoyed the vlog. How many calories do you have a day please. 🤔 that would be really useful to know. Looking forward to watching some more of your vlogs now! X
Hey Zoe!, love your videos so much
Enjoying your content great 👍❤️❤️❤️💯💯💯
Love it , can you please share more about your eating , maybe some healthy recipes please , trying to lose some weight , but don’t even know where to start . Thanks 😊
Climb on the sides for the toaster, I'm constantly on the kitchen sides 🤣
would really love to see a running video/q&a xxx
Haha literally just asked for this 😅😂 thank you 🙂
Hey Zoe, loving your videos, very interesting and motivating. What is your next career move? 🤔
Absolutely loved this video and I hate bananas like that it’s not just you 😂 xxxx
Would love to see some gym routines that do over the week😊
Where did u get ur smoothie glasses from? 😊
More vlogs!❤️
Lovely video zoe ❤ can you do a video tour of your car
Loved vid how about day in the life xx
I can soooo relate to the banana 🍌 ripeness!!😂
Love your video what was the protein powder brand ? ❤️
Hi Zoe love the vlog 👍🏻🥰 what is you new career? 🥰