she is a lot bigger then other children her age, heard of obesity, if you are not watching her diet now, she will get fatter, then other children will laugh at and exclude, children are more cruel then adult, less treat and less calories, do everyone good, being a nurse i always say moderation better then deprive, find some activities which she enjoys, like swimming, your daughter is kind of person by just looking at the food and put on weight, so she need some kind exercise to burn of calories
真的超重了。
如果離家不遠，放可走路回家，当做運動！
現在不減肥的話 長大更難減 減肥後可以增加自信
不減不行的,她的世界會有很多壓力的
小孩過胖與飲食內容有關
肥胖容易脂肪肝，胰島素阻抗，對健康很不利
禁吃零食，油炸，人工食物
😃宜少吃糖，澱粉類食物
主食可改南瓜，土豆，玉米，芋頭等
😍多吃蛋，豆類，魚等蛋白質
如無糖豆漿，無糖優格，納豆
每日深色蔬菜，蕃茄，紅蘿蔔，甜菜根，酪梨，芭樂
多吃各種不同芽菜
可吃可可粉，黑芝麻，紫菜，青花椰菜
家裏改用橄欖油或茶油，身體不發炎
其實不需要刻意減肥，只要不增加食量把胃撐大。
等後期開始發育，就會瘦下來了
*让她多运动运动就可以啦。❤️*
妹妹努力減肥吧,現在不減會越來越肥,大了很難減的,減下來妹妹更漂亮😊
she is a lot bigger then other children her age, heard of obesity, if you are not watching her diet now, she will get fatter, then other children will laugh at and exclude, children are more cruel then adult, less treat and less calories, do everyone good, being a nurse i always say moderation better then deprive, find some activities which she enjoys, like swimming, your daughter is kind of person by just looking at the food and put on weight, so she need some kind exercise to burn of calories
家里福$了🍗🍉🍖🥩🥓不用😅
不胖！有腿肚好看！小孩子正长呢！减啥呀大了婴儿肥自然就消了😂😂晚上早点睡就吃少了别饿着孩子😂😂😂
👀🍌🌽🥒🌶️🍅🍇🥦🥬🫑🍗😅可以
不尽人意，这样的，前途无量啊，素质太差了