Carabiners, Fidgets, and Headphones, Oh my!

Riding the ADHD train for the month of October!
I’ve been thinking of small ways to help my frustration level when it comes to my ADHD. Carrying too many bags and losing things all the time can make me so angry so I’m sharing a few things in and on my daily bag that help in small ways.
Let me know if you know any other tips or tricks!