Core Strength Secrets to Enhance Balance

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  • Опубліковано 26 вер 2024
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    #physicaltherapy #seniorworkout #corestrengthening #improveposture

КОМЕНТАРІ • 25

  • @teresacollinsporterfield5488
    @teresacollinsporterfield5488 4 місяці тому +5

    Thank you Dr. Tobias. This helps me so much with my stroke deficits.

    • @rehabhqofficial
      @rehabhqofficial  4 місяці тому +1

      Hi Teresa! I am so glad you found this one helpful! I hope you are having an amazing week!

  • @Ghonestme59777
    @Ghonestme59777 3 місяці тому

    Will try ,thank you😊

  • @faisalahmad3309
    @faisalahmad3309 4 місяці тому

    Appreciate u always

  • @carolynhoward3242
    @carolynhoward3242 4 місяці тому +1

    Thank you....I had a Stroke 10-1-23

    • @rehabhqofficial
      @rehabhqofficial  4 місяці тому

      Thanks for watching and for sharing your story! I hope this helps!

  • @Ghonestme59777
    @Ghonestme59777 4 місяці тому

    I did purchase the fit mi. hope it helps to regain my arm movement I am walking praise God😊

  • @natali487
    @natali487 4 місяці тому

    Thank you! ❤

  • @karenspivey3203
    @karenspivey3203 4 місяці тому

    Thanks so much!

  • @darkodarkovic7827
    @darkodarkovic7827 4 місяці тому

    Tnx Tara, this is a very good idea, when I put on some old pants I see how much my waist has shrunk, age and less activity take their toll. I'd love some more advice on other important muscles as well, I'm sure you have some ideas.

  • @FullTimePatient37
    @FullTimePatient37 4 місяці тому +2

    We learnt that the core is the centre of the mass and balance for females so we used a different preset to animate (males are in their shoulders)..I wonder if this applies to physical therapy? My therapist works on the core enough and I practice too, so these are an awesome addition thank you 🌹
    3:49 I'm not in this position yet she needs to put her arm around me & the wheelchair I could fall forward or backwards and the weight is the lightest because my grip is completely clawed unable to hold anything heavy..

  • @DebdeepDubey
    @DebdeepDubey 4 місяці тому

    Hi tara madan I am from India. I have watched some of your videos. I have applied to one of my patients. It works. One of my patients had been to wrongful treatment in the hospital. He was given skeletal traction in both of his legs. Actually he suffers from polyarthritis in left side of his body both legs and upper limb. The skeletal traction was given without the consent of the family members forcefully in the hospital. He later came back to his home town. He had visited some doctors in nearby places but no one removed the skeletal traction due to medico legal problems .it became too late. Every thing got fused from the pelvis down to the legs. He could neither sit nor stand .he could neither move to the right side or to the left side of his body.at last one doctor in dhanbad district promised to remove the traction by taking RUPEES 10000. He suggested physiotherapy and told the boy will walk again to his parents.

    • @DebdeepDubey
      @DebdeepDubey 4 місяці тому

      This boy has undergone a lot of pain and misery. His father is a daily wage earner and works in factory. Sole bread urner of the family. I am doing physiotherapy for past few years. I will send you some photos of the boy.he is better now. Please tara madan please suggest some physiotherapy treatment .i will contact you later. It's a challenging case .

    • @DebdeepDubey
      @DebdeepDubey 4 місяці тому

      This boy name is bikram roy. Now he can sit in half lying position to some extent. He can get out of the bed with support. He can stand with support. But his upper body is in extension position. Previously it was more in extension, but after lots of physiotherapy it has reduced significantly .but he can't stand with Walker because his upper body is in extension. He can't walk. Please suggest some physiotherapy treatment so that he can stand upright with the support of the Walker and to walk.

  • @corneliumihoc9948
    @corneliumihoc9948 4 місяці тому

    Thanks, okay for my stroke?

  • @jagdude99
    @jagdude99 4 місяці тому

    I had a stroke and I can't march in place because I can't lift my left leg. I also can't lift my left arm or grip anything in my left hand

  • @Ghonestme59777
    @Ghonestme59777 4 місяці тому

    Can't perform this exercise yet no mobility in stroke arm yet post14yrs

  • @MsDivaSassy
    @MsDivaSassy 4 місяці тому

    These are great IF you have use of both hands/ arms😢

  • @Just_Lurkin
    @Just_Lurkin 4 місяці тому

    Do you have any core strength exercises for wheelchair bound folks?

  • @infiniterepsstrokerehab
    @infiniterepsstrokerehab 4 місяці тому

    Might start incorporating some core..doing very well 14 months out but still ambulate with a cane 👎🏾

  • @mdnahidseo
    @mdnahidseo 4 місяці тому

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  • @sarahnewman7025
    @sarahnewman7025 4 місяці тому

    Please do more videos like this I’m trying to build my core to strengthen my balance while having a drop gait, I use a walker to get around and wear AFO’s on both legs

    • @rehabhqofficial
      @rehabhqofficial  4 місяці тому

      Thanks for watching Sarah and for sharing your story! I am glad you found this one helpful. Stay tuned! More to come! :)

  • @falpha2002
    @falpha2002 4 місяці тому

    Thank you!!