Eat healthy, exercise, take baby aspirin as well as vitamin tabs, eat fermented cabbage such as Sauerkraut & kimchi, take one spoon of extra virgin olive oil and apple cider vinegar, drink kefir yogurt drink & matcha green tea and sleep well ... That's what I've done and just celebrated my 70th birthday lately. 😊
Eat healthy, exercise, take baby aspirin as well as vitamin tabs, eat fermented cabbage such as Sauerkraut & kimchi, take one spoon of extra virgin olive oil and apple cider vinegar, drink kefir yogurt drink & matcha green tea and sleep well ... That's what I've done and just celebrated my 70th birthday lately. 😊
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Eggs, sweet potato, cantaloupe, collard green, corn.
Thank you so much for your health video
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Thank you so much for watching!
Eat healthy, exercise, take baby aspirin as well as vitamin tabs, eat fermented cabbage such as Sauerkraut & kimchi, take one spoon of extra virgin olive oil and apple cider vinegar, drink kefir yogurt drink & matcha green tea and sleep well ... That's what I've done and just celebrated my 70th birthday lately. 😊
Eat healthy, exercise, take baby aspirin as well as vitamin tabs, eat fermented cabbage such as Sauerkraut & kimchi, take one spoon of extra virgin olive oil and apple cider vinegar, drink kefir yogurt drink & matcha green tea and sleep well ... That's what I've done and just celebrated my 70th birthday lately. 😊
Congratulations on your birthday! Thank you for watching the video