I love you videos! They really help me, I am new to REBT and I wanna keep learning. I wish I could do some sessions with you. Thank you for the videos, definitely need more!!
You may want to attend my weekly conversation hour. Go here to learn more: rebtdoctor.com/rational-emotive-behavioral-weekly-zoom-conversation-hour.html If you like my videos you will very well enjoy a discussion with a volunteer who shares a real problem of daily living! - All my best, Dr. M.
You may want to attend my weekly conversation hour. Go here to learn more: rebtdoctor.com/rational-emotive-behavioral-weekly-zoom-conversation-hour.html If you like my videos you will very well enjoy a discussion with a volunteer who shares a real problem of daily living! - All my best, Dr. M.
How about you do a session with me as a volunteer on our Saturday 9 AM Demonstration Hour. It will be a shame attack and an opportunity to identify the attitudes that lead to shame. My weekly conversation hour is held every Saturday at 9 AM. It is on Zoom and it is free to attend. It is good for you to watch and\or volunteer one time: rebtdoctor.com/5-rational-emotive-behavioral-weekly-zoom-conversation-hour-no-charge-to-attend-to-learn-rebt.html
Thank you for your video! I like REBT because it helps people uncover the reasons WHY they think and act negatively and positively. I really liked your explanation of what motivates these thoughts and behaviors. You have a new subscriber! 😀
Hi, Sunny All Day - Thank you for the feedback. You may want to join me on Saturdays at 9 AM (Eastern) for my free Zoom Conversation Hour. It is where I speak with a volunteer who is willing to discuss a real problem. After our 35 minute conversation, I take questions from the Zoom audience. To get your Zoom invitation go here: rebtdoctor.com/rational-emotive-behavioral-weekly-zoom-conversation-hour.html
Great post Dr Walter, Is it still possible to change ones attitudes towards adversity when the adversity causes physical pain? For example, let's say someone has a condition where they have constant stomach pain. The doctors are unable to give a diagnosis as to what is causing the pain. This person simply must live with the pain until the doctors find an answer. Pain automatically elicits a negative response within us. In other words, is pain an a adversity that can be overcome by altering our perception?
I won't go as far as you did, but I will say this. People can make physical pain harder to bear and intensify it by holding unhealthy attitudes (i.e. rigid and extreme) which lead to anxiety and depression about the pain. If we make ourselves emotionally disturbed about a physical sensation, the pain then is amplified by our emotional state. So a healthy philosophy about a poorly understood pain condition, will help us 1. not make it worse and 2. help live well with it. We will accept what cannot be changed, namely, our life has this pain, and choose to live well with it, have some happiness despite it, and function with it. We can acknowledge the physical pain is real, that it is a burden, but then accept that life is unfair and has given us a burden to bear. We will bear it better if we do not demand that it not exist. Two people may have the same medical problem, with the same degree of functional impairment, and one will be in bed all day depressed, while the other will function and go to college or have a job. The unspoken attitudes we hold towards the pain will make a great difference as to how the rest of our lives will go. You may enjoy attending my free Zoom session on Saturday where I discuss the application of REBT philosophy to a real problem of daily living with a volunteer. This weekly Zoom session is quite popular and people learn from watching the volunteer grapple with the REBT ideas. Go here to learn more and get your free invitation: rebtdoctor.com/rational-emotive-behavioral-weekly-zoom-conversation-hour.html
You may want to attend my Saturday Demonstrations on Zoom. Go here for more information: rebtdoctor.com/5-rational-emotive-behavioral-weekly-zoom-conversation-hour-no-charge-to-attend-to-learn-rebt.html
Tq dr for making videos about rebt.. I will always looking for your new videos.. dr will you make video about techniques in rebt and how to apply them... I'm a bachelor degree student in Counselling from Malaysia.. I wish you fulfil my wish...
You may want to give a listen to how to do an REBT Self-Help sheet (the bottommost audio) found here: rebtdoctor.com/audio-2---listen-learn-practice.html
You may want to attend my weekly conversation hour. Go here to learn more: rebtdoctor.com/rational-emotive-behavioral-weekly-zoom-conversation-hour.html If you like my videos you will very well enjoy a discussion with a volunteer who shares a real problem of daily living! - All my best, Dr. M.
You may enjoy attending my free Zoom session on Saturday where I discuss the application of REBT philosophy to a real problem of daily living with a volunteer. This weekly Zoom session is quite popular and people learn from watching the volunteer grapple with the REBT ideas. Go here to learn more and get your free invitation: rebtdoctor.com/rational-emotive-behavioral-weekly-zoom-conversation-hour.html
You may enjoy attending my free Zoom session on Saturday where I discuss the application of REBT philosophy to a real problem of daily living with a volunteer. This weekly Zoom session is quite popular and people learn from watching the volunteer grapple with the REBT ideas. Go here to learn more and get your free invitation: rebtdoctor.com/rational-emotive-behavioral-weekly-zoom-conversation-hour.html
![Lp. Сердце Вселенной #30 ДВА В ОДНОМ [Один человек]• Майнкрафт](http://i.ytimg.com/vi/nrXy15orKhY/mqdefault.jpg)
I love you videos! They really help me, I am new to REBT and I wanna keep learning. I wish I could do some sessions with you. Thank you for the videos, definitely need more!!
Thanks, Philip. I do coaching in REBT via the internet if you are interested. Send me an email at REBTDoctor@gmail.com to arrange this.
You may want to attend my weekly conversation hour. Go here to learn more: rebtdoctor.com/rational-emotive-behavioral-weekly-zoom-conversation-hour.html
If you like my videos you will very well enjoy a discussion with a volunteer who shares a real problem of daily living! - All my best, Dr. M.
Good to see your videos here again. Very much appreciated!
You may want to attend my weekly conversation hour. Go here to learn more: rebtdoctor.com/rational-emotive-behavioral-weekly-zoom-conversation-hour.html
If you like my videos you will very well enjoy a discussion with a volunteer who shares a real problem of daily living! - All my best, Dr. M.
Dr albert ellis was a genius. Thanks for the video. Im always battling shame. Looking for solutions in REBT. Sending love from Edmonton Alberta
How about you do a session with me as a volunteer on our Saturday 9 AM Demonstration Hour. It will be a shame attack and an opportunity to identify the attitudes that lead to shame. My weekly conversation hour is held every Saturday at 9 AM. It is on Zoom and it is free to attend. It is good for you to watch and\or volunteer one time: rebtdoctor.com/5-rational-emotive-behavioral-weekly-zoom-conversation-hour-no-charge-to-attend-to-learn-rebt.html
Thank you for your video! I like REBT because it helps people uncover the reasons WHY they think and act negatively and positively. I really liked your explanation of what motivates these thoughts and behaviors. You have a new subscriber! 😀
Hi, Sunny All Day - Thank you for the feedback. You may want to join me on Saturdays at 9 AM (Eastern) for my free Zoom Conversation Hour. It is where I speak with a volunteer who is willing to discuss a real problem. After our 35 minute conversation, I take questions from the Zoom audience. To get your Zoom invitation go here: rebtdoctor.com/rational-emotive-behavioral-weekly-zoom-conversation-hour.html
Great post Dr Walter,
Is it still possible to change ones attitudes towards adversity when the adversity causes physical pain? For example, let's say someone has a condition where they have constant stomach pain. The doctors are unable to give a diagnosis as to what is causing the pain. This person simply must live with the pain until the doctors find an answer. Pain automatically elicits a negative response within us. In other words, is pain an a adversity that can be overcome by altering our perception?
I won't go as far as you did, but I will say this. People can make physical pain harder to bear and intensify it by holding unhealthy attitudes (i.e. rigid and extreme) which lead to anxiety and depression about the pain. If we make ourselves emotionally disturbed about a physical sensation, the pain then is amplified by our emotional state. So a healthy philosophy about a poorly understood pain condition, will help us 1. not make it worse and 2. help live well with it. We will accept what cannot be changed, namely, our life has this pain, and choose to live well with it, have some happiness despite it, and function with it. We can acknowledge the physical pain is real, that it is a burden, but then accept that life is unfair and has given us a burden to bear. We will bear it better if we do not demand that it not exist. Two people may have the same medical problem, with the same degree of functional impairment, and one will be in bed all day depressed, while the other will function and go to college or have a job. The unspoken attitudes we hold towards the pain will make a great difference as to how the rest of our lives will go. You may enjoy attending my free Zoom session on Saturday where I discuss the application of REBT philosophy to a real problem of daily living with a volunteer. This weekly Zoom session is quite popular and people learn from watching the volunteer grapple with the REBT ideas. Go here to learn more and get your free invitation: rebtdoctor.com/rational-emotive-behavioral-weekly-zoom-conversation-hour.html
@@REBTDoctor Thank you for such a thorough response Dr Walter! I have a much better understanding now. Also, thanks for the invite!
Thx for sharing
You may want to attend my Saturday Demonstrations on Zoom. Go here for more information: rebtdoctor.com/5-rational-emotive-behavioral-weekly-zoom-conversation-hour-no-charge-to-attend-to-learn-rebt.html
@@REBTDoctor I will. Thank you.
Tq dr for making videos about rebt.. I will always looking for your new videos.. dr will you make video about techniques in rebt and how to apply them... I'm a bachelor degree student in Counselling from Malaysia.. I wish you fulfil my wish...
You may want to give a listen to how to do an REBT Self-Help sheet (the bottommost audio) found here: rebtdoctor.com/audio-2---listen-learn-practice.html
You may want to attend my weekly conversation hour. Go here to learn more: rebtdoctor.com/rational-emotive-behavioral-weekly-zoom-conversation-hour.html
If you like my videos you will very well enjoy a discussion with a volunteer who shares a real problem of daily living! - All my best, Dr. M.
You may enjoy attending my free Zoom session on Saturday where I discuss the application of REBT philosophy to a real problem of daily living with a volunteer. This weekly Zoom session is quite popular and people learn from watching the volunteer grapple with the REBT ideas. Go here to learn more and get your free invitation: rebtdoctor.com/rational-emotive-behavioral-weekly-zoom-conversation-hour.html
All the information that you are putting here on yt can also be found in your books, if so which one?
Read my blogs: rebtdoctor.com/29-blog-self-help-posts-on-rebt.html
Excellent!
You may enjoy attending my free Zoom session on Saturday where I discuss the application of REBT philosophy to a real problem of daily living with a volunteer. This weekly Zoom session is quite popular and people learn from watching the volunteer grapple with the REBT ideas. Go here to learn more and get your free invitation: rebtdoctor.com/rational-emotive-behavioral-weekly-zoom-conversation-hour.html