हो जाएं सावधान वरना , हो जायेंगे कैंसर का शिकार !

Certain food habits may increase the risk of cancer. Here are some examples:
1. High red meat consumption: Linked to colorectal, prostate, and pancreatic cancer.
2. Processed meat consumption: Associated with colorectal, breast, and prostate cancer.
3. High sugar intake: May increase risk of pancreatic, breast, and colon cancer.
4. Refined carbohydrate consumption: Linked to increased risk of colorectal, breast, and prostate cancer.
5. Low fiber intake: Associated with increased risk of colorectal, breast, and prostate cancer.
6. High salt intake: Linked to increased risk of stomach cancer.
7. Fried food consumption: May increase risk of breast, colon, and prostate cancer.
8. High dairy consumption: Linked to increased risk of prostate, breast, and ovarian cancer.
9. Low fruit and vegetable intake: Associated with increased risk of various cancers.
10. High intake of saturated and trans fats: Linked to increased risk of breast, colon, and prostate cancer.
Foods that may increase cancer risk:
1. Processed meats (hot dogs, sausages, bacon)
2. Charred or grilled foods
3. Fried foods
4. High-sugar drinks
5. Refined grains (white bread, sugary snacks)
6. Foods high in saturated and trans fats (red meat, full-fat dairy)
Foods that may reduce cancer risk:
1. Fruits and vegetables
2. Whole grains (brown rice, quinoa, whole wheat)
3. Legumes (beans, lentils)
4. Nuts and seeds
5. Fatty fish (salmon, sardines)
6. Green tea
7. Turmeric
8. Cruciferous vegetables (broccoli, cauliflower)
Remember, a balanced diet and a healthy lifestyle can help reduce cancer risk. Consult a healthcare professional or a registered dietitian for personalized guidance.
Description
Dr Rekha Arya
MBBS,
MD (Radiation oncology )
Cancer specialist
Mobile No -78279 89037
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Healthy wave clinic
Plot no - 389 ,Nitikhand -3
Indirapuram ,Delhi NCR
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[@RAHULTIWARI-zl1ik]

Thank you madam 🙏

[@sachinmanjrekar]

Madum aap ne sahi bola, desh ke hero lok Ajay Devgan, Akshay Kumar, Shahrukh khan, Ye lok Vimal ki add kerte hai... Aur aam adami vimal khata hai.. Ye lok apne bachho ko kyo nhi khilate.. 😮

[@drrekhacancerspecialist]

Sahi bola

[@a_j_a_y6281]

Mam mujhe 1 year se constipation or indigestion hai aur stomach pain or back pain bhi hota hai or difficultly in running please reply mam 😢😢😢

[@drrekhacancerspecialist]

Meet with good physician get all checkup done

[@a_j_a_y6281]

@@drrekhacancerspecialist mam ye kya cancer ke symptoms ho sakte hai

[@drrekhacancerspecialist]

No

[@jyoti_574]

Ma'am mere father k operation ko 6 week hogye.. Bt lips ke tanke bar bar khul rhe h 7-8 bar lgva chuke thik hi nhi ho rhe .... Ab doctor bol rhe h therapy k liye hm bhot late hogye... Ky kre mam risk h na therapy late hogyi to

[@drrekhacancerspecialist]

Best time for radiation is 4-6 weeks after surgery, Still go for Radiation if cancer is not spread 🙏

[@jyoti_574]

@@drrekhacancerspecialist yes mam yhi koshish h jldi se jldi ho

[@jyoti_574]

Mam apse contact krna h... Kese kre

[@drrekhacancerspecialist]

Book appointment-78279 89037

[@jyoti_574]

@@drrekhacancerspecialist me jaipur se hu... Ap ka hospital kha h

[@drrekhacancerspecialist]

@jyoti_574 delhi NCR Ghaziabad

[@CBJUMMANYT-yk6gi]

Mam 😭 Meri Jaan ko blood cancer huya Hain ( stage 2 par hain recently huya stage 2, 1 month huya)😭 ohh avi Mumbai applo hospital main Hain
She 19 year's old .😭jan ko kitna dine lagega thik hone please bolo mam 😭, please reply 😭
Main 1 months se na kha para hu, bohot rora hu 😭 khuda ke pass 😔💔

[@drrekhacancerspecialist]

I know it’s hard time , don’t. Give up everything will be fine 🙏

[@CBJUMMANYT-yk6gi]

​Mam avi ohh accha Hain 🥺 phire vi Kitna dine lagega thik hone main

[@drrekhacancerspecialist]

@CBJUMMANYT-yk6gi unpredictable

[@CBJUMMANYT-yk6gi]

@drrekhacancerspecialist 😭💔 Basss Meri mahi Jan thik ho Jaye 😔🥺💔😭. Mere Liya khuda Kya gift 🥺ehi .

[@ClassyMentor]

Meanwhile Ajay Devgan at the corner "Bolo zubaa kesari"😂

[@drrekhacancerspecialist]

Hn 😂😂😂

[@BHARATBHUSHAN-wr2kj]

Kindly make detailed video on this topic what to eat/what not to eat or other think as you wish to communicate to the welfare of people in order to prevent cancer 🙏

[@drrekhacancerspecialist]

Watch all these videos
ua-cam.com/play/PLW5uV09gvrMOxI4INpfJ06SX-PKCwB_4V.html&si=FVmxXKCq90QwWqef

[@astrorajkaushik]

Thanks for your valuable information ℹ️🎉 sharing with us 🙏

[@Siddz.07]

Sharukh attanki bhi

[@ashimamohapatra8242]

Mam how serious stage 2b breast cancer?