Vlog) MORNING ROUTINE of a Salary Woman in Japan 🇯🇵| Healthy and Productive

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  • Опубліковано 22 сер 2024
  • 🍃Hello everyone! I’m Lou C.
    ✨Today I’m going to share my routine in the morning. I usually wake up early at 6am on weekdays and I’m trying to maintain my morning habits to become productive and super healthy. Because last year I have so many issues regarding my health. Hope to brighten your mornings with my morning routine video.Enjoy watching it.
    Thank you so much for dropping by💕💕💕
    #morning #routine #healthy #productive #japan #ルーティン
    🌸 Please SUBSCRIBE to my channel if you enjoy my video.🙏💕👇
    🌷 I upload videos on random schedule so please click the bell notification so that it will notify you once I upload new videos. I will really appreciate it so much..💕🤗
    m.youtube.com/...
    💋Also I’m making videos about my life here in Japan please check out my other videos
    🌼Night Routine of a Salary Woman in Japan
    • [Night Routine] Life o...
    🍱Daily Routine of a worker in Japan living alone
    • 🍃Routine of a Salary W...
    🌸6:00am Morning Routine of a Foreigner Worker in Japan
    • Vlog) MORNING ROUTINE ...
    🍳 Morning Routine of a Salary Woman in Japan
    • Morning Routine of a S...
    ☘️ Sorry for the translation if it’s not accurate I only used automatic translation.🙇‍♀️
    Thank you very much from the bottom of my heart!💕
    🌼🌻instagram
    / lou_clife
    🎞Video Editor: www.kinemaster...
    📸 Vlog Camera:www.apple.com/...

КОМЕНТАРІ • 89

  • @deloreswilson1798
    @deloreswilson1798 2 роки тому +24

    You actually show yourself.You're good looking.Why do good looking people always think they're lacking in looks?.I thought this growing up.What time I wasted putting myself down.Not any more.🤗

  • @johnmoriki9877
    @johnmoriki9877 Рік тому +11

    I am so glad that being retired (and single) I don't have a set time to get out of bed unless I have an appointment. The weather here in Kula is a bit chilly this time of year so I'm glad for the electric blanket and the remote-controlled heater. Warm wishes for you, Lou.

  • @ethelbaumgartner5320
    @ethelbaumgartner5320 Рік тому +5

    I enjoy your videos very much. You are special person and you should celebrate your life. Thank you for sharing your life with me.

  • @MistyDutton
    @MistyDutton Рік тому +5

    I just found your channel and I am currently being watching all your episodes. You are a beautiful young lady with a great outlook on life. So refreshing to see! I love what you are recording and doing with ur channel. Ty for sharing with us!!! ❤️❤️❤️God bless ❤️❤️❤️

  • @annessa8
    @annessa8 Рік тому +4

    Hi!! I just started watching your videos and I decided to check out your older videos and I love them too. I was surprised and delighted to see your face in this video, you are beautiful. But I don't mind your other videos that you don't show your face.....whatever is most comfortable for you. Take Care.

  • @s7449
    @s7449 3 роки тому +6

    Very nice video Lou C. Your morning routine is inspiring. I pray that you don't have anymore health issues. Please stay safe and take care.💕🤗

    • @LouCslife
      @LouCslife  3 роки тому +5

      Thank you so much ..Take care also💕😊

  • @user-em4mq8gx8v
    @user-em4mq8gx8v 11 місяців тому +1

    Доброе утро.Вкусный завтрак.А я варю на молоке разные каши,манная,рисовая,пшённая,овсяная,ещё люблю бутерброды и горячий чёрный кофе.👍👍👍

  • @BlueSpruce2
    @BlueSpruce2 4 місяці тому

    You take layering to a new level! Very nice. And you are correct if you make your bed up in the morning it becomes a habit and doesn't seem like a chore... 😅

  • @raiza_matosmarra
    @raiza_matosmarra Рік тому +2

    Hi, Lou. For breakfast I eat bread with butter and cheese. And I drink a cup of coffee without sugar.

  • @mr.curious53
    @mr.curious53 Рік тому +2

    Thanks for sharing 😊

  • @peggylindenthaler6169
    @peggylindenthaler6169 Рік тому +3

    Where did you get that little cloud that lights up? That is so sweet looking.

  • @aprilleerose
    @aprilleerose 2 роки тому +3

    If I warmed my room before I got up, I would never get up lol

  • @suzannemiller-qg1uw
    @suzannemiller-qg1uw Рік тому +2

    Love your pyjamas xx

  • @ginnyf4153
    @ginnyf4153 Рік тому +1

    Very nice video! I love to eat avocado toast for breakfast with coffee with flavored coffee creamer! 😊

  • @nonayabeezneez335
    @nonayabeezneez335 Рік тому +1

    My goodness, you are gorgeous! There’s no reason to be shy.

  • @johnellanios9717
    @johnellanios9717 3 роки тому +4

    Well Done, Lou : nice video : glad we have a glimpse of your sympathetic face , The gymnastic exercises are excellent idea . What a wonderful idea the heat-pads linings for socks :) Bless you !

    • @LouCslife
      @LouCslife  3 роки тому +2

      Thank you 💕

    • @johnellanios9717
      @johnellanios9717 3 роки тому +2

      @@LouCslife &, dear Lou , PLEASE , make very sure that you put in place Iron-Firm , Regular , payments into a Pension Retirement-Plan , for your later years : start NOW , and make it an irrevocable discipline .

    • @johnellanios9717
      @johnellanios9717 3 роки тому

      & dear Lou , regarding Saving Money in Japan , for Retirement : have in mind that the Japanese Government is GREATLY Over-Indebted and the Japan Bond Market will probably Collapse : When anyone invests in Bonds or Debt Securities , all you own is an I.O.U. piece of worthless paper : You need to be the Owner of Real Things, SO , use a "Mutual Fund" that invests your money in Ordinary "Common" Stocks & Shares , so that your money owns a fraction of Real Property, Factories, Businesses. Good Luck & Bless You .

  • @karenrainer8800
    @karenrainer8800 Рік тому +1

    I have cereal with granola and oat milk for breakfast and teaalso cranberry juice wich prevents ware infections

  • @jeangemmel7895
    @jeangemmel7895 Рік тому +1

    I usually have fresh orange juice for breakfast and some tea and toast.
    xx Jean from Scotland.

  • @aprilforrett7081
    @aprilforrett7081 4 місяці тому

    Boiled eggs and toast and a cup of coffee 😂😂

  • @Icarus110
    @Icarus110 Рік тому +3

    You're So Pretty and I Completely Understand You About Having Fizzy Hair It Sucks I Live In Texas So It's Frizz City Over Here Lol

  • @joanromeo-dieste9651
    @joanromeo-dieste9651 Рік тому +1

    You need a good dressing gown for cold mornings

  • @user-rt2co4by4t
    @user-rt2co4by4t Рік тому

    Hi Lou! For breakfast I est yogourt with fresh fruits from home and a Coffee from McDonald .

  • @kathleenevans1201
    @kathleenevans1201 Рік тому +1

    I eat oatmeal topped with almond milk every morning.

  • @mr.curious53
    @mr.curious53 Рік тому +1

    Very nice thanks ☺️

  • @user-wu7bo6he1g
    @user-wu7bo6he1g Рік тому +1

    日本語上手❤

  • @suzannemiller-qg1uw
    @suzannemiller-qg1uw Рік тому +1

    I usually have weetabix , blueberries , chia seeds with soya milk xx

  • @ladymaus123
    @ladymaus123 Рік тому +1

    Hallo Lou..Mein Frühstück besteht aus einer Tasse Kaffee mit Milch und Süßstoff und eine kleine Schüssel mit Milch, Haferflocken und Obst..was gerade da ist.
    Liebe Grüße aus Germany 😊🍀👍

  • @magalibouadjar3009
    @magalibouadjar3009 Рік тому +1

    Merci 🙏

  • @wandajones4063
    @wandajones4063 Рік тому

    I can relate Lou

  • @dorycruz4870
    @dorycruz4870 Рік тому

    Hi Lou, I eat pandesal and hot dog and egg or whatever is available in the ref with black coffee😊

  • @barbladner1263
    @barbladner1263 2 роки тому

    I would normally eat a protein bar or a protein shake but I will admit I slack in my breakfast have a sometimes I skip breakfast which I know it's not good but when I wake up in the morning A lot of times I am not hungry I got to get into a habit like you do you a very good at what you eat and keep up the good work

  • @dadsprincessvasu8596
    @dadsprincessvasu8596 3 роки тому +2

    We eat in the morning chapati 🫓 🍆 🍅 sabji ☺️☺️

    • @LouCslife
      @LouCslife  3 роки тому +2

      Wow what’s chapati?

    • @dadsprincessvasu8596
      @dadsprincessvasu8596 3 роки тому

      @@LouCslife Chapatis are made of whole-wheat flour known as atta, mixed into dough with water, oil and optional salt in a mixing utensil called a parat, and are cooked on a tava (flat skillet).😍😍 Come India at my home dii!!!!

  • @valve6642
    @valve6642 11 місяців тому +1

    What a beautiful face. Unique look. You should be model.

  • @senoritagalaxia6682
    @senoritagalaxia6682 Рік тому +2

    Qué útiles las almohadillas térmicas. Me parece muy bueno que muestras tu rostro, hay gente que hace videos parecidostsin mostrar su cara.

  • @TheAngeltinks
    @TheAngeltinks 3 роки тому +2

    Just curious what was the name of the beginners first book? Also what is your native language? I’m struggling with my Japanese and thought I’d go back to basics..... many thanks. I really enjoy your vlogs🌸

    • @LouCslife
      @LouCslife  3 роки тому +1

      Thank you so much!💕🤗 the name of the book is Genki Textbook..

  • @kathybridges3343
    @kathybridges3343 Рік тому +1

    ❤❤❤❤❤

  • @senoritagalaxia6682
    @senoritagalaxia6682 Рік тому +1

    En Argentina tomamos el chocolate con leche no con agua... No tomas remedio para compensar tu tiroides en ayunas?

  • @nimyanmarn7998
    @nimyanmarn7998 Рік тому +1

    💞💞💞

  • @maribeladelantadoblanco4707

    Yo desayuno café con leche y un bocadillo pequeño, generalmente de jamón, en España no desayunamos mucho, otros desayunan dulces pero yo no soy golosa

  • @triple_alpha
    @triple_alpha 6 місяців тому

    👌👍

  • @ahmeddhangaan8958
    @ahmeddhangaan8958 Рік тому +2

    Hi mam
    I'm from India
    I just want to know which type of pans you using in kitchen??

  • @afridi5741
    @afridi5741 Рік тому +1

    😍

  • @bibilydieventures263
    @bibilydieventures263 3 роки тому +1

    I miss you girlush!!!!😘😘😘

    • @LouCslife
      @LouCslife  3 роки тому +1

      Miss you too girl..💕😘

  • @aprilforrett7081
    @aprilforrett7081 День тому

    We have a muffin or English muffin bye the way I'm from New York

  • @justcruisina1ong
    @justcruisina1ong Рік тому +1

    Where do you work-retail or office? Also, why are you in Japan? Is there a vid telling us why u decided to move there?

  • @jennifersmiley5145
    @jennifersmiley5145 3 роки тому +2

    Do you have a link to the morning exercises you do? I have been doing the Royal Canadian Air Force XBX, but always interested in alternatives.

    • @LouCslife
      @LouCslife  3 роки тому +1

      I always do the 7 minutes work out by Lucy Wyndham-Read you can search her.😊

  • @ogatocomeuminhalingua
    @ogatocomeuminhalingua Місяць тому

    ❤ 🇧🇷 😘

  • @anikescha
    @anikescha Рік тому +1

    Я из России... Читала, что каждый день есть овсянку вредно... Да и мне надоест... С утра всё таки я ем чаще яйца в разных вариантах...

  • @IftikharAhmed-nm3vc
    @IftikharAhmed-nm3vc Рік тому

    🍀 ☀
    🍀🍀
    🍀🍀🍀
    🎁 Have a
    nice weekend!

  • @christiansagum5057
    @christiansagum5057 3 роки тому +1

    🤗🤗🤗😀😀😀

  • @royalvaro1128
    @royalvaro1128 Рік тому +1

    Is it very cold last Xmas we had minus 13.so cold

  • @alwaysstayhappy2419
    @alwaysstayhappy2419 3 роки тому +1

    Hi sister.. love from India ❤️

    • @LouCslife
      @LouCslife  3 роки тому +2

      Hello Madhura! Thank you so much 💕😘

  • @user-pe8nu3ki6o
    @user-pe8nu3ki6o 10 місяців тому

    i eat water for breakfast.. 😂

  • @luisapellegrini9276
    @luisapellegrini9276 Рік тому

    Buongiorno cara Lou C vedo che sei in ottima forma fisica 👏👏👏👏sei molto carina inoltre hai dei capelli meravigliosi 👍😊ti auguro buon lavoro e buona giornata un caro saluto 👋 un abbraccio forte e un bacetto...prego per te 🙏🙏🙏❤️💯❤️🙏🙏🙏🌈🌈🌈😘ciao ciao a presto 🌿🌸🪻⚘️🌷🌿🌸🪻⚘️🌷❤️❤️❤️❤️❤️

  • @Steffyfdiy
    @Steffyfdiy Рік тому +3

    Why are you wake up so EARLY 😭????

  • @IftikharAhmed-nm3vc
    @IftikharAhmed-nm3vc Рік тому +1

    👩💬Cool💫
    👚👏💥
    👖
    👠👠

  • @user-xy2xr2ce7o
    @user-xy2xr2ce7o 3 роки тому

    Oi, ngpakita na ikaw lods

  • @russellmancillas4464
    @russellmancillas4464 Рік тому +1

    Don't you ever go out? Clubing, dancing, party?

  • @johnsloan4758
    @johnsloan4758 5 місяців тому

    You need to show your face more and I love your videos

  • @peggylindenthaler6169
    @peggylindenthaler6169 Рік тому

    It's frizzy hair.

  • @suelidias4085
    @suelidias4085 Рік тому +1

    Só consigo tomar café com leite de manhã. Não consigo comer nada.

  • @IftikharAhmed-nm3vc
    @IftikharAhmed-nm3vc Рік тому

    😷😢 = 💉🍵💊😓
    💐🍀Get Better Soon

  • @beatapl4903
    @beatapl4903 Рік тому

    Witaj z dalekiej Polski! Jesteś katoliczką ?to rzadkość w Japonii?

  • @janetefreitas748
    @janetefreitas748 Рік тому

    ❤😂😂😂😂oiiiii sou de Itaborai r.j Brasil 🇧🇷 🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🙋🏽‍♀️🤍👈🤲

  • @historybarf
    @historybarf 2 місяці тому

    Why do you brush your teeth before eating?

  • @ravikumarts8845
    @ravikumarts8845 3 роки тому +1

    Is the face shown in the mirror in thumbnail is your face?

    • @LouCslife
      @LouCslife  3 роки тому +1

      Yes that’s my face.😊

  • @arpitanag1524
    @arpitanag1524 3 місяці тому

    U r not good looking...but hard working lady

  • @mitsuluij1
    @mitsuluij1 Рік тому +1

    kita ko mukha mo lol