BALL CONDUCTION AND SPEED | U13 FOOTBALL TRAINING

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  • Опубліковано 4 сер 2024
  • In today's video I will present you a conditional technical training to train BALL CONDUCTION and SPEED. The exercise was carried out with the 2010 BEGINNERS of the FOOTBALL SCHOOL of Sorrento Calcio.
    It is a conditional technical training that can be successfully proposed both in the Football School (Beginners U13, U12, Chicks U11, U10) and in the Youth Sector (U15 - U14).
    This exercise includes a technical part in which you take care of ball handling and a conditional part of running without the ball.
    BEGINNERS AT 9 (UNDER 13) performed 3 STEPS:
    0:00 INTRODUCTION
    1:05 STEP 1
    3:42 STEP 2
    6:24 STEP 3
    7:48 GREETINGS
    ORGANIZATION
    Category: Beginners (U13, U12), Chicks (U11, U10)
    Players: 8
    Steps: 3
    DESCRIPTION
    The exercise takes place with 8 boys. It is a very useful exercise to improve the conduction and treatment of the ball at high intensity and also to train speed. The exercise involves 3 steps.
    TO TREAT:
    - ball management
    - change of meaning
    - step frequency
    - passing speed
    - first check
    - acceleration
    MATERIAL
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    .................................................... .................................................... ...........................................
    ⚽ Subscribe to My UA-cam CHANNEL: bit.ly/MisterCacace
    ⚽ Come and see me on:
    FACEBOOK: / mistercacace
    INSTAGRAM: / mister_cacace
    Hello and welcome to my channel! My name is Daniele Cacace, UEFA B coach, and here on my "SOCCER TRAINING" channel you will find exercises, tutorials and other videos that will help improve your game.
    With my videos you will be able to improve your technical skills, your coordination and your physical level, essential ingredients to increase your performance.
    ⚽ For any question, advice, or even just a greeting, you can write me at:
    mistercacace@libero.it
    Mister Cacace ⚽
    #mistercacace #footballtraining #soccertraining
    .................................................... .................................................... ...........................................
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