@@jeremynguyen8317 I wouldn’t say one is necessarily recommended over the other, it’s just that for me personally, the foot placement on the GHD machine is more awkward.
@@marvmalloww you can definitely do side bends on a GHD machine, I just find them personally awkward with the foot placement, so I resort to the Roman chair, but both definitely work.
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Are roman chair sidebends recommended over doing sidebends on a GHD?
@@jeremynguyen8317 I wouldn’t say one is necessarily recommended over the other, it’s just that for me personally, the foot placement on the GHD machine is more awkward.
Cant I do sidebands on the ghd?
@@marvmalloww you can definitely do side bends on a GHD machine, I just find them personally awkward with the foot placement, so I resort to the Roman chair, but both definitely work.