The No.1 Reason You're Socially Awkward (And How To Fix It FAST!)
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- Опубліковано 9 вер 2024
- Are you sick and tired of being socially awkward? In this video, I'll discuss the number one reason why you may be feeling this way and provide the most important practical tip on how to fix it quickly. Say goodbye to awkward moments with this one simple hack!
* calendly.com/s...
* www.thesociala...
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Do you struggle with feeling socially awkward? What’s the most awkward situation for you?
introvert with social anxiety depression ,ibs issues, hemorrhoids age 40 jobless, unmarried, quit hectic job at 35 , life sucks. 🥶🤮🤢
Life sucks as much as you let it. Take action instead of wallowing
Brother, I am 16 years old and I came to know that something called social anxiety also exists but when I came to know about it I came to know that I have this problem and I have had it since childhood. But i think I'm insecure about my weight that's why I'm afraid to talk to people i think they judging me by my looks but i overcome it by just living in present moment like i have maladaptive daydreaming habit so I'm in my head all day and that's why i get anxious around people cause I'm already in head, thinking they gonna judge me but when i started living in present moment i started to notice I'm Little so little comfortable around people because while living in present moment im focusing on my breath and not thinking they gonna judge me or any blah blah blah and after living in present moment for 4 days I'm back to my amazing fantasies in my head and once again social anxiety is coming. But from today i decided that I will live in present moment to destroy my social anxiety from root. I think it's esay for me to overcome because I'm not too old my mind was just like teenager's mind if i convince my mind that I don't have any anxiety & im comfortable around people then im gonna overcome my anxiety. What you think about this? Please help....
what embarrasses me is not knowing what to say, staying silent and saying something stupid in order to finally say something. Also, I avoid these situations because I don't want anyone to ask me questions about my life as it is a life that I don't like and I don't want to talk to anyone
1. Why do you not know what to say? Do you not find any genuine interest in what the person is discussing? You don't see any 'hook point' or question to develop the conversation? I'm not judging, I'm genuinely curious as to what the sticking point is.
2. This is more simple. Stop being so passive and create a life you love and are happy to discuss with other people.
@@EdTheAnxietyCoach Thanks for replying. I generally don't find "hook points" with other people. I also inhibit myself because I think that others are not interested in talking to me and that they are bored. If there is a topic to talk about it is a little bit easier, but if the conversation is without a topic for me it is a nightmare. Unfortunately anxiety and depression have made it difficult for me to study and I have not finished my university course that I am now continuing. It is a long and complicated course of study, not something that I can change from one moment to the next to make my life more interesting. Sitting with a book in front of me for many hours a day is not interesting for anyone. I feel behind in everything in my life. Nothing is finished yet but the years pass inexorably. I do not know if I have managed to explain myself sufficiently, English is not my native language.