Squash Coaching: Follow-Along Deep Squat Mobility Session

Struggling to improve the range of motion in your lower body? Check out this great follow-along session, that will guide you through a series of squat based exercises to boost your hip and ankle mobility.
📱 Access this and many more Squash and Fitness Sessions on the SquashSkills Training app, simply subscribe to SquashSkills to get started: tinyurl.com/SquashSkillsMembe...
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