Breaking the Cycle of Anxiety Before an Important Meeting
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- Опубліковано 11 вер 2024
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𝑫𝒐 𝒚𝒐𝒖 𝒔𝒖𝒇𝒇𝒆𝒓 𝒇𝒓𝒐𝒎 𝒔𝒕𝒓𝒆𝒔𝒔 𝒂𝒏𝒅 𝒂𝒏𝒙𝒊𝒆𝒕𝒚 ❔ 🤔
How would you like to learn a simple exercise that can make you feel calm in just a few minutes?
Many people get super stressed 😰 and anxious 😟 when they are put into a situation that they personally find very stressful, like a speaking presentation, or a job interview, or an update for your boss 🗣️.
These things can be so nerve wracking 😨 for some people that they feel like they would just fall into a nervous heap on the floor.
If that’s YOU, hang in there, because I have been studying an ancient calming technique, very familiar to qualified singing teachers 🎤 such as myself and yoga instructors but that most people aren’t aware of.
This has helped so many of my students over the past few years. I know it’s going to help you too.
💡 It’s called the VAGUS NERVE RESET 💡
🔥🔥🔥 Let’s give it a go. 🔥🔥🔥
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Elisa james you always exceed my expectations. All my experiences with other practitioners have been disappointing. You know what you are doing. You are experienced, insightful and knowledgable. I choose you hands down to be my practitioner on how I can be a better confident speaker and better voice coach in my workplace as well as my personal life. Many many thanks. DC
Cass thank you for your kind words. I am so glad you are getting value out of the videos I provide for my followers. You are so welcome. Thanks for being here!
Thank you for sharing this technique with us. I will try it out at home.
You are most welcome. Let me know how you get on.