0:00 - Introduction 0:50- Viraj's 200 Day NoFap Challenge 4:08 - Why did he take up this challenge 10:40 - How did he build this habit 19:36 - Outcomes of habitual life 22:39 - Staying away from intoxicants 27:55 - How has NoFap effected daily life 33:15 - How long will this NoFap continue 35:01 - Outcomes of his NoFap 36:31 - What happens after marriage 40:05 - Do urges still arrive after 200 days
4 Ashrams in Sanatan Dharm 1. Brahmcharya (learning) 2. Grihasth (Household) 3. Van prasth (Help the world) 4. Sanyas (Left the home) Each for 25 years
@@myearth3574 till the age of 25 practice no masturbation and dedicate everything to study learning skills and preparing for life . Next 25 years look for your marriage children desires family etc Next 25 years help the world as possible Last 25 years dont have any desires that is complete everything that you want to achieve in this world and leave everything . Dont expect anything more and become Sannyasi. In modern day you can dedicate this to traveling around the world and visiting holy sites
And they should be. I feel for many people who work behind the curtains and do not get any recognition. Artists like Emiway and Honey Singh have done a lot of exploitations.
Day 79, Filling less tired and reduced little bit sleep quota. The podcast with servesh sashi was inspired me to do NoFap. One of the best podcast I have ever seen. Nowadays people are looking for inner peace but they don't know the thing which they are looking for is inside them. I was the kind of person who never believed in spirituality but I started exploring I started believing and wanted to grow spiritually. Thank You Beer Biceps to get such content 😊
UA-cam has been a blessing! I find people talking real , pure ! The lessons from good people are transforming me ! It’s such a very excellent learning platform. I am glad I followed this channel .
117 days in🤝. Relapsed several times for 2 months. Benefits: Broader prospective . More self confidence. Was able to build good habits and break bads ones(phone addiction). As my willpower improved. Fitter. Remember every time u relapse u are getting one step closer.Dont give up💥
I'm on day 251 of NoFap hard mode, it has been a great journey. I started last Nov with no nut November challenge, but I liked the changes I started seeing and continued it further. My energy levels are super high, its a lot easier to pick up a good habit. The motivation level is at peak. I would suggest everyone try NoFap challenge for at least a month and the changes for yourself.
Its my 82 day of nofap and i can see unbelievable changes in my life like face glow ,better stamina , and even my sneezing allergy gone . Edit:- i do meditation and suryanamaskar , too for better results 😀🤔
It's all because of your immune system that has gotten stronger due to which you've got rid of that sneezing allergy and that's also a benefit of nofap .. 🙂
@@Ultimate_Warrior879 allergy is a hyper activity of the immune system. It's the body reacting to foreign particles. I'm pretty sure that it's not cured like that.
287 days of NoFap guys. I had started before new year and there have been lots of ups n downs, low intensity urges as well as high intensity urges also no urges at all. I totally agree with Viraj, it is at some point you make up your mind and masturbation becomes a second thought, there are multiple days where you don't get an urge at all, unless you're triggered (which happens initially at at the start, it seems very difficult to get over with.), and even when you're not triggered (which happens somewhere in the middle of your streak.) The idea here is to test your willpower, exactly what Viraj bhaiya & Ranveer bhaiya said, all of it depends on mindset and how and what ideas you feed yourself with. From nowhere around a casual self-talk becomes very important here, in the silence for subtle introspection because you and only you can save yourself from doom. Last thing man, NoFap community has been a great help and Reddit has been the savior all the time. I'm very grateful I took this initiative, this has been awesome journey, more days to come.... Hol'up guyz Hol'up 💪
Superb guys. I wish I would have had access to NoFap talks before, especially during my college times. But it's never too late to do the right thing. I'm sure this will help an entire generation of kids who want to succeed and do good in their lives. Keep up the great work. Cheers!
0:53 He is extremely right on his point. i felt a sudden jump when ranveer directly started the topic. These extraordinary communication skills and formalities are developed by nofap,
This is wholesome! This is the podcast you need. Literally... this is the perfect real-life relatable one that you would ever find in such a horrible place called- the Internet
'I trust you're well' just sounds better than 'hope you're well'. Definitely shows your confidence in the relationship with the opposite person even if its just typed.
Thank you so much for this discussion! The only thing wrong with a reasonable level of masturbation is that we miss out on the life-changing benefits of learning to live without it. This is why I eliminated it from my life 20 months ago and recommend that other men do the same. This is one of the greatest things that a man can do for himself, in the way that it builds him up in so many other facets of life. I love life without sexual release, and I do not expect to return to it anymore.
just make a routine. people underestimate the power of a routine. you'll not require any motivational video. just see yourself after 10 days how far you've reached. and if you are not into masturbation, then never get into it. this is the worst thing ever. deteriorating India's youth. PS : don't forget to include the things that you really like in your routine;) 👍
Motivation he will give will be external. When you will get internal motivation like karna ku hai. Take a paper and write all things you want to achieve and why you want to achieve. Thing is karna ku hai
106 days going on, alot of changes like stamina, immunity, will power, over all body transformation etc all these positive vibes grows minutely within & gives the best output for ourselves. Fittuber & Beerbeiceps contents helped me alot to follow this thanks guys..
Hi Koyena, 1. among your friends what percentage of girls do masturbate? Do you do too? 2. Do they like sex as much as buys do? 3. Is regular sex important in marriage? How regular should it be? 4. Do you believe in sex only for procreation?
It has been a year. The benefits have been: 1. less tolerance to bullshit. 2.Better focus in professional and personal lives. 3.From being a person who would feel shy or scared to speak up to being someone with an opinion and being able to put forward my opinion where ever needed.
@@muditmanchanda4845 In the initial attempts, you might have night falls. It took me 2 years to reach this stage. So don't worry if you have a few wet dreams. Your determination will help you. The more you practice the better you will become. After a point, you understand that it's a dream and you should not fall prey to it. Just keep trying. Good luck!
Bro how you achieve this?? Meine bohot baar koshish ki par kbhi bhi nhi chhot rha, pehele mein studies mein bhi bohot accha tha pr ab bohot bekaar ho gya hoon kuch yaad bhi nhi reheta concentration to jaise chla hi gya mujh mein se, plz bro share some tips so I that I can overcome from this addiction....
@@shreyanshsharma5623 Now I'm going to publicly share some of my personal details I am a CA and I failed the inter CA exams for 9 times and I passed in 10th time. Meaning it's your persistence which matters when it comes to anything be it studies, career or your love life. (This is what I am saying from my personal experience.) Now coming to our porn addiction. If we really want to quit our porn addiction. We will have to give up our route to our addiction i.e. our cellphone. I was using a Nokia 1600 during my final CA final preparations. During this time I lost my porn addiction. Now, once we are outside porn addiction. Since masturbation becomes a habit over the years. We can start off with smaller sprints of initially maybe a once in a week, then once in 2 weeks, and so on. It all depends on how deeply routed this habit is and what other tasks you have in your hands. Even during this time we might experience wet dreams but don't worry it's a part of the process. What is there in the comment is the end result. The process is long it took 2 years to reach to this point. P.S: I know it's a long write but I had to do it. Just don't lose hope and stay strong on your path.
@@beerbiceps thats the perfect balance...I plan on doing it for 90-120 days...then intentional weekly relapse for a month and after that back on nofap...using it as a reward for 4 months abstinence...
I always felt ashamed of myself when I did this,but then I challenged and am 46 days away from this and am continuing. I already feel like I am in ultra instinct
Watching Sheth doing this for 200 consecutive days now and seeing the benefits that he has gotten, I have also started my NoFap journey starting today (4/7/2020). Hope I can get rid of the habit. Wish me luck!
@@partharjun2629 bro....try to channel your energy on your hobbies like painting , writing etc. Practice affirmation. Everything is thoughts. Use your thoughts for your benefits. Do Meditation because it can change your life.
@@partharjun2629 let me suggest something to you something I don't know if it may or may not work for you but i have read a book by Dr. JOSEPH MURPHY - the power of your subconscious mind. It tells us to Make a positive affirmations to yourself w peace and faith. I think that you should read that book if your strongly believe that you can overcome your Sexual desires :) Give it a try it is one of the best sellers books in U.S (You will definitely complete it within a week or a half even if your a slower read for a beginner too)
You guys are really revolutionizung the youth and country . Seriously, first of all its really appreciable that such kind of conversation is taking place in our country and Digital space. I would like to say it as most 'Productive candid' conversation that all will benefit from. Have just one thing, you are bringing all basic concepts in our scriptures but just a presentation suiting these times. The thought that really struck the cord with me is last words of Viraj. Viewing other gender as human and not sexualizing everything in this hypersexual environment. Love you guys. 😍 You are 'Jay Veeru' of the cyber space. It would really be nice to meet you people and have great conversations with you. 😇😇😇😇
Rachana, 1. among your friends what percentage of girls do masturbate? 2. Do they like sex as much as buys do? 3. Is regular sex important in marriage? How regular should it be? 4. Do you believe in sex only for procreation?
@@AnimalsArchives not entirely but yes, that and with the help of physical training and SELF CONTROL, and DISCIPLINE balanced diet..etc . IT IS EXACTLY AS THEY SAY.
From now, I'll start listening to this podcast every time I wanna go to the toilet 😂😂 That will bring my Viraj down enough that I don't hilavofy anymore 😂😂😂
I started no fap from Dec 2019 and lost in Jan 2020, then I again started from Jan and lost in March, and again started from March and I have maintained till date(120+ days) and I will continue doing it for atleast a year. So yes brothers its a process.. You will see failures here as well but keep trying and surely there are benefits of its.
Shivam Srivastava yes we will experience nightfall in the process but we don't feel tiredness or fatigue because of nightfall. Also I have heard nightfall stops after around 6 months to 1 year of no fap. We will only know this once we try it out.
I am very grateful to you both ranveer and viraj for touching this sensitive topic which is need of the hour for every youngsters As very few people gives us right direction and the way it has been put here it's best in class Thank you🌹 so much for this classic contribution...
I relapsed after something 70 or 75 days and will start it all over again s and after this video I will achieve my goal n i can do it ... Motivation mil gai ye video dekh kar ♥️♥️
I started nofap and noporn 1 week before salil started the 150 day challenge And still going strong and i feel like a whole different being now both mentally, physically and emotionally as well My body and mind functions at a higher level now...i even look a little better now since the muscles are 🔥 now😂 Certain perspectives have changed as a guy for the better and I've grown into a much wiser person now and have a better understanding of people and life
That's type of conversation happened when..two greats friends more like brothers talk with each other. Conversation was smooth man I mean on this topic Love you Ranveer Bhai and viraj bruh !
Those 4 stages which Ranveer was talking about are called Ashrams. 1. Brahmacharya (student) 2. Grihastha (householder), 3.Vanaprastha (retired) 4. Sannyasa (renunciate).
Day 176, Tbh, the only thing that's stopping me from doing that is "jb itta din ruka to pelne ke baad bhut regret hoga" pr han thodi urges kam hogyi but kabbiiii kbiii thoda thoughts aa jate h.
Basically Brahmacharya follow karo apne 20's may...3-4 saal ke liye maybe 25 tak aur career pay focus karo ...If you are 15-16 you might be able to do 12 years of Akhand Brahmacharya
Day 27 of nofap feel so much better now I feel calmer,have a positive mind,stronger and i feel much more manlier than i use to feel,also my thoughts are getting channelized into the right path,my skins is glowing and reduced acne. At this stage i dont want to go back to that old lifestyle anymore.
It has been 49 days..And I can clearly see how I used to be in past.This is getting tougher since my friends circle are extreme at it...But I am focused....
I recommend to watch the osho talking about this because it's just an eye opener . And yes I loved this podcast because I was feeling like 2 bros talking life to one and other and I can easily grasp everything. Thank you Ranveer bhaiya and viraj bhai
Impossible is just a matter of perspective. Ranveer bhai because of your spiritual slogans/ mantras that I have been following I feel more confident more than ever before.
tom cruise dwayne johnson rdj chris hemsworth evans jose zuniga ms dhoni virat sandeep maheshwari aman dhatrwal shahrukh khan garyvee these people bro..😍
"how did build habit" is the best part to learn about so much things. Amazing yaar it's impacts directly in mind. very good example of SMOKER and Difference between "Hope and Trust", thanks Ranveer bhai🙏👍
Sarvesh sir's video also helped me a lot, But the day when i started this journey was after the huge failure in the month of no fap November, (i. e., in that month it was absolutely uncontrollable,) but from nov 28 i have challenged myself, started gymming and preparing for my promotional exams, And after sacrificing many things now its 190 th i day think, And the last sentence which viraj sir told was absolutely 100% true, i. e., you will treat woman also as a human being, and you will connect with them, in a non lust state
0:00 - Introduction
0:50- Viraj's 200 Day NoFap Challenge
4:08 - Why did he take up this challenge
10:40 - How did he build this habit
19:36 - Outcomes of habitual life
22:39 - Staying away from intoxicants
27:55 - How has NoFap effected daily life
33:15 - How long will this NoFap continue
35:01 - Outcomes of his NoFap
36:31 - What happens after marriage
40:05 - Do urges still arrive after 200 days
Its all about self esteem 🙌
Do teens need to follow this ?
Very Helpful.. When u at home alone
Thank you bhaiya for your great podcast.😊
Is he editing this while the live podcast, or are they following a timeline?
To be honest, You never know how much addicted you are until you stop watching it.
Yes bro you are right 💯
Exactly
Exactly
You are right bro .....the same happened with me
True
4 Ashrams in Sanatan Dharm
1. Brahmcharya (learning)
2. Grihasth (Household)
3. Van prasth (Help the world)
4. Sanyas (Left the home)
Each for 25 years
Can explain it bro
@@myearth3574 till the age of 25 practice no masturbation and dedicate everything to study learning skills and preparing for life .
Next 25 years look for your marriage children desires family etc
Next 25 years help the world as possible
Last 25 years dont have any desires that is complete everything that you want to achieve in this world and leave everything . Dont expect anything more and become Sannyasi. In modern day you can dedicate this to traveling around the world and visiting holy sites
@@Turplemaple6318 bro your awesome bro. .. this is wright answer for my all. Question s...then where r u from bro
@@myearth3574 Karnataka, India
@@Turplemaple6318 I'm also
Due to nofap I cleared my state civil services exam it's true
Please elaborate
SB Elaborate on what lol? Dont complicate things
Brilliant. And congratulations 🎉🎉
Congrats vi im in same journey
Yalgaar ho🔥🙏🏼
The smoking example at 16:00 was the best..."I no longer smoke" than " I am trying to quit smoking" mindset will make your journey 10 times easier...
It's from atomic habit
Its mentioned in the book called The Power of Subconscious Mind by Joseph Murphy.
similarly. .i no longer mastribuate...should be our thought
अगर दुनिया को हिलाना है
तो हिलाना छोड़ दो
Epic Bro ! True that .
@@abhishekprincerohta 💚
Big motivation,🤣🤣🤣🤣😅
Op
Thanks for Pro tip❤️
Best thing about Ranveer is he appreciates his colleagues whole heartedly
And they should be. I feel for many people who work behind the curtains and do not get any recognition. Artists like Emiway and Honey Singh have done a lot of exploitations.
He just gives a ego boost to person he's talking to.
That's the only way it should be :)
@@beerbiceps Bro you made my day with your reply
You are inspiring me a lot 🤜✌
Day 79, Filling less tired and reduced little bit sleep quota. The podcast with servesh sashi was inspired me to do NoFap. One of the best podcast I have ever seen. Nowadays people are looking for inner peace but they don't know the thing which they are looking for is inside them. I was the kind of person who never believed in spirituality but I started exploring I started believing and wanted to grow spiritually.
Thank You Beer Biceps to get such content 😊
I have seen other podcast on nofap but sarvesh sashis no fap podcast is the best.
Where can I find full podcast?
Salil Jamdar will be on the podcast very soon.
Plz do it man we are waiting for so long brother
Chal jhutha😂
You are amazing sir
haha, here comes SalilJamdar
@@lightningboy906 😂
Dekh liya bhai
UA-cam has been a blessing! I find people talking real , pure ! The lessons from good people are transforming me ! It’s such a very excellent learning platform. I am glad I followed this channel .
Same here 😊
👍🏻
Need more youtubers like you brother to guide our young generation in a right way
There is youtuber named alfha m it's the foreign version of raveer
@@shivamghandade208 Except that Alpha M is degenerate unlike Ranveer who is , relatively leading the young into a better direction .
I am on Day 90 of NoFap. Great feeling and great mindset till now . Great improvement in my focus and productivity atleast 2 times more productive .
What do you mean by atleast 2times
Salil jamdar ka video dekha na tu
@@gurushetty9925 Doubled productivity.
@@hanniballecter7103 ohh that wayy thank youu
@@harshxo21 haa brother all 3 parts
Once a Legend said:
Don't destroy your goal for a hole!!
Just read this on insta post today 🤣 cool though
nice one
What a word dude.."don't destroy your goal for a hole"😊👍🤣
Get the goal, get the hole
😂😂😂😂😂😂
117 days in🤝.
Relapsed several times for 2 months.
Benefits:
Broader prospective .
More self confidence.
Was able to build good habits and break bads ones(phone addiction).
As my willpower improved.
Fitter.
Remember every time u relapse u are getting one step closer.Dont give up💥
Loved the "how did he build the habit" section "quit smoking non smoker" example was bang on
Please bring Salil Jamdar on this podcast
Yes yaar
@beerbiceps please 🔥🔥
Me to
I'm on day 251 of NoFap hard mode, it has been a great journey. I started last Nov with no nut November challenge, but I liked the changes I started seeing and continued it further. My energy levels are super high, its a lot easier to pick up a good habit. The motivation level is at peak. I would suggest everyone try NoFap challenge for at least a month and the changes for yourself.
Update?
Thank you very much for Sharing your experience, please don't stop sharing this, u can do video in social media, which will help millions
These guys are getting so open and transparent, getting totally connected to the audience... kudos to them.
Asli mard by salil jamdaar
- highly recommended
Yupp
Good recommendation
Highly highly❤️
2nd day
Due to it i am on 222 day today.
This banda Viraj, he is very very inspiring, I can feel his +ve energy from next side of screen 💪
Check out Salil Jamdaar, he really breaks the Science, and Myth.
Bhai me bhi salil ke video k baad se hi no fap pr hu
@@jn_abhi me bhi Bro
Link do video nai milra
@@rahulmehta7905 asli mard series by salil jamdar on UA-cam
@@rahulmehta7905 Asli mard series Salil Jamdar
Its my 82 day of nofap and i can see unbelievable changes in my life like face glow ,better stamina , and even my sneezing allergy gone .
Edit:- i do meditation and suryanamaskar , too for better results 😀🤔
It's all because of your immune system that has gotten stronger due to which you've got rid of that sneezing allergy and that's also a benefit of nofap .. 🙂
@Sagar Chaudhary areee Bhai Point me aa gaye 😂
Really your sneezing is gone
@@Ultimate_Warrior879 allergy is a hyper activity of the immune system. It's the body reacting to foreign particles. I'm pretty sure that it's not cured like that.
@@Mercy_banishier yup , my family shocked too !😆
This podcast is what everyone needs in lockdown!!
Facts
it's day 8 nd my sleeping hrs are reduced, I'm feeling less tired nd my dark circles are healing.
i will rock on my journey of 150 days.
287 days of NoFap guys. I had started before new year and there have been lots of ups n downs, low intensity urges as well as high intensity urges also no urges at all. I totally agree with Viraj, it is at some point you make up your mind and masturbation becomes a second thought, there are multiple days where you don't get an urge at all, unless you're triggered (which happens initially at at the start, it seems very difficult to get over with.), and even when you're not triggered (which happens somewhere in the middle of your streak.) The idea here is to test your willpower, exactly what Viraj bhaiya & Ranveer bhaiya said, all of it depends on mindset and how and what ideas you feed yourself with. From nowhere around a casual self-talk becomes very important here, in the silence for subtle introspection because you and only you can save yourself from doom.
Last thing man, NoFap community has been a great help and Reddit has been the savior all the time.
I'm very grateful I took this initiative, this has been awesome journey, more days to come....
Hol'up guyz Hol'up 💪
Superb guys. I wish I would have had access to NoFap talks before, especially during my college times. But it's never too late to do the right thing. I'm sure this will help an entire generation of kids who want to succeed and do good in their lives. Keep up the great work. Cheers!
0:53 He is extremely right on his point. i felt a sudden jump when ranveer directly started the topic. These extraordinary communication skills and formalities are developed by nofap,
"Make it your identity" It is so amazing
This is wholesome! This is the podcast you need. Literally... this is the perfect real-life relatable one that you would ever find in such a horrible place called- the Internet
It's actually called 'VIRYA' and not 'VIRAJ' there was hell of a leg pulling there! Meanwhile great podcast! ♥️👌
Love u viraj and ranveer...two idols for me...hope someday I meet u
Lots of love
Love you brother
Krishna had told in Gita that Celibacy is for maintaining ur will power...and Viraj has exactly told this about Virya
The 21/90 rule
It takes 21 days to build a habit, & 90 days to build a lifestyle.
Think big work smart🌠
Tik tok kam dekho
@@jgcgvngfxg7084 tu bhi lavde
Bro can you please pray for me.. I really want to stop it
'I trust you're well' just sounds better than 'hope you're well'.
Definitely shows your confidence in the relationship with the opposite person even if its just typed.
Thank you so much for this discussion! The only thing wrong with a reasonable level of masturbation is that we miss out on the life-changing benefits of learning to live without it. This is why I eliminated it from my life 20 months ago and recommend that other men do the same. This is one of the greatest things that a man can do for himself, in the way that it builds him up in so many other facets of life. I love life without sexual release, and I do not expect to return to it anymore.
We students are struggling to study in this quarantine
Please make video on motivation to study
Yes
Motivation is crap... Motivation comes and goes what you do is... be discipline..controle over your mind ....and atleast see david goggins first..
If you love what you're doing, then Motivation comes internally.
just make a routine.
people underestimate the power of a routine. you'll not require any motivational video.
just see yourself after 10 days how far you've reached.
and if you are not into masturbation, then never get into it. this is the worst thing ever. deteriorating India's youth.
PS : don't forget to include the things that you really like in your routine;)
👍
Motivation he will give will be external.
When you will get internal motivation like karna ku hai.
Take a paper and write all things you want to achieve and why you want to achieve.
Thing is karna ku hai
I once did for 3.5 months with determination.. so.. I even feel one with focus and determination to control the impulse can really do it..
And what after 3 month
@@akshaymatey7203 hahaa
Should be appreciated because guys are coming up and sharing there's personal stuff on social media✌
19:05 True meaning of happiness ... explained
106 days going on, alot of changes like stamina, immunity, will power, over all body transformation etc all these positive vibes grows minutely within & gives the best output for ourselves.
Fittuber & Beerbeiceps contents helped me alot to follow this thanks guys..
Whenever you both come together...the conversation always add value in life..❤️
Hi Koyena,
1. among your friends what percentage of girls do masturbate? Do you do too?
2. Do they like sex as much as buys do?
3. Is regular sex important in marriage? How regular should it be?
4. Do you believe in sex only for procreation?
@@AI-ji2sq 😂
It has been a year. The benefits have been:
1. less tolerance to bullshit.
2.Better focus in professional and personal lives.
3.From being a person who would feel shy or scared to speak up to being someone with an opinion and being able to put forward my opinion where ever needed.
How u r controlling night fall ?
@@muditmanchanda4845
In the initial attempts, you might have night falls.
It took me 2 years to reach this stage. So don't worry if you have a few wet dreams.
Your determination will help you. The more you practice the better you will become. After a point, you understand that it's a dream and you should not fall prey to it.
Just keep trying. Good luck!
Bro how you achieve this?? Meine bohot baar koshish ki par kbhi bhi nhi chhot rha, pehele mein studies mein bhi bohot accha tha pr ab bohot bekaar ho gya hoon kuch yaad bhi nhi reheta concentration to jaise chla hi gya mujh mein se, plz bro share some tips so I that I can overcome from this addiction....
@@shreyanshsharma5623
Now I'm going to publicly share some of my personal details
I am a CA and I failed the inter CA exams for 9 times and I passed in 10th time. Meaning it's your persistence which matters when it comes to anything be it studies, career or your love life.
(This is what I am saying from my personal experience.)
Now coming to our porn addiction. If we really want to quit our porn addiction. We will have to give up our route to our addiction i.e. our cellphone. I was using a Nokia 1600 during my final CA final preparations. During this time I lost my porn addiction.
Now, once we are outside porn addiction. Since masturbation becomes a habit over the years. We can start off with smaller sprints of initially maybe a once in a week, then once in 2 weeks, and so on. It all depends on how deeply routed this habit is and what other tasks you have in your hands.
Even during this time we might experience wet dreams but don't worry it's a part of the process. What is there in the comment is the end result. The process is long it took 2 years to reach to this point.
P.S: I know it's a long write but I had to do it.
Just don't lose hope and stay strong on your path.
@@TheJimesh123 Thanks bro for sharing your experience
Who wants to know about Ranveer sir's NoFap Journey?
He told this on his qna video 9 months ago
Spoken about it many times bro. I have long no fap streaks but nothing close to 200 days. Longest I've gone is like 2-3 months
@@beerbiceps thats the perfect balance...I plan on doing it for 90-120 days...then intentional weekly relapse for a month and after that back on nofap...using it as a reward for 4 months abstinence...
@@beerbiceps it will inspire many more.
@@beerbiceps 2 3 month ke baad aap pighal gaye....
I always felt ashamed of myself when I did this,but then I challenged and am 46 days away from this and am continuing. I already feel like I am in ultra instinct
Hey shweta , girls have also control over this ?
Watching Sheth doing this for 200 consecutive days now and seeing the benefits that he has gotten, I have also started my NoFap journey starting today (4/7/2020). Hope I can get rid of the habit. Wish me luck!
I was not sure before, but the motivation this channel has giving me will lead to your podcast ONE day.
The most important topic in lockdown
Vivek Bindra - excess energy, do something creative/physical when you have urges ✅✅
Guys happy to share am successfully completed 212 days 😊😊and still counting 💪💪
I just like people like them having such mature conversations . Lucky friends and business partners, such disciplinary talks 👍🏻👍🏻
I had hold my urge for 52 days... But then it broke... But now I have started once again from scratch...
@@partharjun2629 Make NoFap as a part of your identity. You will get results.
@@partharjun2629 bro....try to channel your energy on your hobbies like painting , writing etc.
Practice affirmation. Everything is thoughts. Use your thoughts for your benefits.
Do Meditation because it can change your life.
I don't know, Aziz.
Even I had relapses on day 52 in the past.
Same problem with all Azizs?
@@partharjun2629 let me suggest something to you something I don't know if it may or may not work for you but i have read a book by Dr. JOSEPH MURPHY - the power of your subconscious mind. It tells us to Make a positive affirmations to yourself w peace and faith. I think that you should read that book if your strongly believe that you can overcome your Sexual desires :)
Give it a try it is one of the best sellers books in U.S (You will definitely complete it within a week or a half even if your a slower read for a beginner too)
You guys are really revolutionizung the youth and country .
Seriously, first of all its really appreciable that such kind of conversation is taking place in our country and Digital space. I would like to say it as most 'Productive candid' conversation that all will benefit from.
Have just one thing, you are bringing all basic concepts in our scriptures but just a presentation suiting these times.
The thought that really struck the cord with me is last words of Viraj.
Viewing other gender as human and not sexualizing everything in this hypersexual environment.
Love you guys. 😍
You are 'Jay Veeru' of the cyber space.
It would really be nice to meet you people and have great conversations with you. 😇😇😇😇
Rachana,
1. among your friends what percentage of girls do masturbate?
2. Do they like sex as much as buys do?
3. Is regular sex important in marriage? How regular should it be?
4. Do you believe in sex only for procreation?
More than 2 years of cellibacy with breathing exercise. Pranayam helped me the most in my cellibacy.
I can see that ure being honest about that 2 year mark because u had commented on Sarvesh's Podcast too there u had mentioned 1 year 4 months
Is NoFap the reason for your physical fitness?
@@gurushetty9925 gladl you noticed it🔥💯 still going like a champ💯
@@AnimalsArchives not entirely but yes, that and with the help of physical training and SELF CONTROL, and DISCIPLINE balanced diet..etc . IT IS EXACTLY AS THEY SAY.
@@sabarishhh9409 can you tell me how you did pranayama to transmute sexual energy. How much time you do pranayama in a day?
The greatest defense is to fight against the evil within yourself.
Day 84...
1) Feeling more energetic
2) More focused
3) Perspective of looking at opposite sex has changed ( stopped objectifying )
4) Confidence boost
Bhai pehle 7 days Mai aapko testes pain hua tha?
Reply please
Day 69 . 🔥🔥🔥🔥
Radhakrishnan Pillai's podcast is the best one
Semen is called Veerya/Virya not Viraaj 😂😂😂😂
They said Veerajya
@@rohaan_b no man its called "virya"
Yes this is the right word.
For men it's virya for woman it's raj
@@shubhamkhanwani7641 yes true ♥️
your podcasts has really added many good vibes & characteristics into me... thanks for everything big bro 🙏
Abhishekyouniverse
These conversations are so great to watch.. besides the knowledge you get, one feels lively listening to it..
Dude, I have completed my first 21 days
which were impossible for me before
THANKS A LOT !
😣😔☹️ that feeling when you are seeing a nofap after breaking your 70 day streak.
.
.
.P S- the podcast was great 💗
Babuchak kahi ka
I just can't imagine what conversations they have in personal 😂
Bro legit lmao
You will see it soon 😂
@@beerbiceps can't wait Brother 😂❤️
@@beerbiceps waiting bhai🤣🤣
From now, I'll start listening to this podcast every time I wanna go to the toilet 😂😂 That will bring my Viraj down enough that I don't hilavofy anymore 😂😂😂
I started no fap from Dec 2019 and lost in Jan 2020, then I again started from Jan and lost in March, and again started from March and I have maintained till date(120+ days) and I will continue doing it for atleast a year.
So yes brothers its a process.. You will see failures here as well but keep trying and surely there are benefits of its.
What about nightfall
Shivam Srivastava yes we will experience nightfall in the process but we don't feel tiredness or fatigue because of nightfall. Also I have heard nightfall stops after around 6 months to 1 year of no fap. We will only know this once we try it out.
@@akbarshaikh4295 thanks for answering one of the biggest query was night fall because it will occur thanku
Yes I stared on 17th july, after 2 week I failed.. Now I'm taking 60 days challenge..from 1st August..
@@akbarshaikh4295 Yes I stared on 17th july, after 2 week I failed.. Now I'm taking 60 days challenge..from 1st August..
It’s 195 days ! As you said fear has gone not facing any anxiety issues and more confident enough .
Day 569 ☺️☺️🥼 feeling calm Everytime
I am very grateful to you both ranveer and viraj for touching this sensitive topic which is need of the hour for every youngsters
As very few people gives us right direction and the way it has been put here it's best in class
Thank you🌹 so much for this classic contribution...
My 1 week with no Fap & no nightfall.
I am becoming more confident on this.
Great🔥👍👍
I relapsed after something 70 or 75 days and will start it all over again s and after this video I will achieve my goal n i can do it ... Motivation mil gai ye video dekh kar ♥️♥️
Bro wat abt nightfall?? It will happen??
Day 7: i started my journey after seeing the podcast of sarvesh sashi it was the best podcast i ever heard of.
He is an amazingly inspiring man, and a great example for other men.
I started nofap and noporn 1 week before salil started the 150 day challenge
And still going strong and i feel like a whole different being now both mentally, physically and emotionally as well
My body and mind functions at a higher level now...i even look a little better now since the muscles are 🔥 now😂
Certain perspectives have changed as a guy for the better and I've grown into a much wiser person now and have a better understanding of people and life
this is something people don't talk enough
Today I completed 200 days 😌
I'm on NO FAP journey. Till now i have completed 126 days and still counting...I can definitely say that it has really positive impact on my self.
NoFap Army ???
I am on Day-10 Targeting 7 years.
My longest streak is 425 days.
That's great...
That's type of conversation happened when..two greats friends more like brothers talk with each other.
Conversation was smooth man I mean on this topic Love you Ranveer Bhai and viraj bruh !
Today 210 days and it’s feel so amazing. I feel more focus on my business.
Day 180 🤙🏻 Journey has been pretty incredible so far!
Those 4 stages which Ranveer was talking about are called Ashrams.
1. Brahmacharya (student)
2. Grihastha (householder),
3.Vanaprastha (retired)
4. Sannyasa (renunciate).
I also accepted no fab before 5 month ago...i'm inspire after sarvesh sir video.. I feel amazing lots of changes in my life.... thanks ranveer 🤟
Day 176,
Tbh, the only thing that's stopping me from doing that is "jb itta din ruka to pelne ke baad bhut regret hoga" pr han thodi urges kam hogyi but kabbiiii kbiii thoda thoughts aa jate h.
Same here
Basically Brahmacharya follow karo apne 20's may...3-4 saal ke liye maybe 25 tak aur career pay focus karo ...If you are 15-16 you might be able to do 12 years of Akhand Brahmacharya
Yes correct man
UA-cam Algorithm has got advanced dude. I just thought about watching porn. BAM. Beer Biceps uploads video about NoFap.
Same happened with me....I watched porn and opened UA-cam and saw salil zamdaar's video
Viraj bhai dil se shukriya reddit ki baat batane ke liye really it's awesome community love bro
Love you back brother.
@@virajsheth6956 are you real viraj Seth?
1 year 6 month on nofap. And, it has builded up my character.💪
Sir I do 35 days and ball give pain what do sir
Iam on day 22...plz give me some perspective., your achievements, tips to carry it longer
Day 27 of nofap feel so much better now
I feel calmer,have a positive mind,stronger and i feel much more manlier than i use to feel,also my thoughts are getting channelized into the right path,my skins is glowing and reduced acne. At this stage i dont want to go back to that old lifestyle anymore.
It has been 49 days..And I can clearly see how I used to be in past.This is getting tougher since my friends circle are extreme at it...But I am focused....
I recommend to watch the osho talking about this because it's just an eye opener . And yes I loved this podcast because I was feeling like 2 bros talking life to one and other and I can easily grasp everything. Thank you Ranveer bhaiya and viraj bhai
Can you share the link please ?
Huge respect Bro! Mann k haare haar hain - Mann k jeete Jeet
Impossible is just a matter of perspective. Ranveer bhai because of your spiritual slogans/ mantras that I have been following I feel more confident more than ever before.
tom cruise
dwayne johnson
rdj
chris hemsworth evans
jose zuniga
ms dhoni
virat
sandeep maheshwari
aman dhatrwal
shahrukh khan
garyvee
these people bro..😍
These people what??
@@lokeshthakre9500 😂😂😂😂
Sab ne kiya hai
bring them to podcast i meant..
??
Its of 108 days, my skin is glowing, as in last viraj sir said thinking opposite gender as human, and more focus and final one is extreme happiness
Hey, one day I will there with you in that podcast.
started on June 13, relapsed on July 2
Started again Stronger and better
"how did build habit" is the best part to learn about so much things. Amazing yaar it's impacts directly in mind. very good example of SMOKER and Difference between "Hope and Trust", thanks Ranveer bhai🙏👍
Today is 22 day of my nofap, feels energetic
Keep going brother🔥great progress 👍
Sarvesh sir's video also helped me a lot,
But the day when i started this journey was after the huge failure in the month of no fap November, (i. e., in that month it was absolutely uncontrollable,) but from nov 28 i have challenged myself, started gymming and preparing for my promotional exams,
And after sacrificing many things now its 190 th i day think,
And the last sentence which viraj sir told was absolutely 100% true,
i. e., you will treat woman also as a human being, and you will connect with them, in a non lust state
Challenge accepted.
Day 1 : 17 September 2020
Day 12 : 28 September 2020
Koi to mila jo ab start kar rha hai
Keep it up brooo 💪
Anandu Sunil good luck to you too 💪💪
Me as Muslim have been practicing this whole life uptill now .. I like people when they also get scientific reasoning to it too and practice it ..
Great! Keep going
Very Open conversation on NO FAP till now by Ranveer!