खाली पेट खाएं बस मुट्ठी भर अंकुरित चने| सारी परेशानियां हो जाएंगी दूर|Alka Thakur|

[@AlkaMedicalClasses]

Aap notes ke liye telegram group ko join kar skte hai.
telegram -telegram.me/alkathakur369

[@harpitkheradiya2631]

मैडम जी मुझे एक बात जाननी है की आप और कई सारे लोग बहोत ही अच्छे वीडियो बनाते हो लेनी आप सब लोग सुबह में खाली पेट जो खाना पीने के बात काटते हो तो उसमे कितने अलग अलग प्रकार के विडियोस हैं। जैसे की पेठे का जूस खाली पेट पिन चाइए। चने खाली पेट खाने चाइए। टकमारिया जो ठंडे होते है सिकंजी में डालते है ब्लैक वो पीना चाइए । फिर गुड वाला पानी पीना चाइए । अजमा पानी के साथ पीना चाइए तो क्या ये सब करना है ??????

[@tanveeralam8288]

Thanks mam aap ka classes bahut achchha lagta hai

[@qualitydigitalvision]

Alka thakur, beta always stay bless 🙏🙏
God bless you and your family 🙏🙏

[@bhaveshkumarjha4495]

Bahut hi Bhavya Prasthuthi Devi, Congratulations.

[@user-og7tt8po2f]

good morning
my dear Alka ji
🌹🌹🌹

[@kulwantsingh4393]

Thanks alka ji

[@gautambanegee5827]

Dhanyabad Alka ji I have been consuming sprouted chana and peanut regularly

[@uddinislah3042]

Good night Good bless you Alka excellent information 👍🏻

[@mysterious-journey]

Very good teaching ALKA teacher 🌹

[@r_k_yadav_ji_2024]

Thanku mam

[@RanjeetKumar-ec7yq]

Super peafmice your

[@sheelkumaryadav8345]

धन्यवाद

[@biplopbiswas7720]

I love you mam 😘😘😘

[@drnezamansari2325]

You are wonder ful teacher Madam ,your teaching method fascinate me ,

[@rajchaturvedi350]

Nic ❤

[@sahdevmahto7004]

Very GOOD Teching Alka mam

[@Sanjay-yn2ft]

Thankyou G 🎉

[@InnocentSouls-sw3ee]

Thank you so much alka teacher 👍🏼

[@tarpangurung5898]

👌🙏

[@KamaldeoRam-t6o]

Dear Miss Liver mjabut karne ki upay bataya .

[@sangramkumar2956]

Alka ji mein ye rose khata hun thank you so much

[@altafraja6494]

Thank you doctor so much

[@vivekanandhazra9631]

Very good aalka ji

[@wakilsingh6847]

Dear Mam please Give Some Knowledge About Night Blindness

[@sdgba1065]

Aap alka thakur ho ya thakud😊😊 very nice teaching alka mam thank you so much

[@shrimali.jitubhaijitubhais8696]

Thanks
Passed for Healthy
Food

[@jsingh8761]

Thanks Alka beti Kamal ki knowledgeble hain chana

[@sudhakargedam1411]

Thanks अलका Mam

[@kuldeepdhaliwal8142]

Very nice good 100% True thanks 🙏👍

[@KishorMore-ig2ll]

Pls iss topic pe mujhe kuch information chahi thi ye to sabhi ke liye achchha rahega

[@rsbhandari3230]

Excellent
🙏🙏👍👍

[@mohdshafi2593]

❤❤❤

[@mrajaykumar4115]

Nice video

[@band14asd]

Thank you mam

[@victorcrasta500]

Nice explain. Great job

[@babluprakash5940]

❤thanks 👍

[@lalitgobindasaha8540]

Thanks a lot for yr such natural vitamins - guidance of channa & gur!!! Can you advice a diabetes whose feet are having much more burning sensation , can take chana & gud daily

[@nameashokgupta]

🍎🍏 Apple khane ke fayde

[@ARVINDKUMAR-ub1qg]

Very nice

[@durgeshpathak2624]

क्या मधुमेह का रोगी भी गुड़ खा सकते है

[@shahidjamal8326]

Chana, Chana is a great resource for the most popular and easy way to get a new life. Thanks for your beautiful analysis on this topic.

[@maheshkashyap8321]

Thanks❤

[@kushalkumar2494]

Love you❤

[@mohdtahir690]

नमस्ते अलका मैम

[@rajeshpadshala2038]

Very good beta

[@alihasan-zk8zq]

Kya vitamin e bhi aankh ke liye fayeda karta hai.

[@rajanya157]

नमस्कार कल्याणप्रदरात्र हो।।

[@AhirPawanYadav-q8v]

Mam vitmin ki khoj Kasimir funk ne kiya tha

[@sandeepkumartiwari105]

Madam ji Mera ige 644 hai aur mera chest x ray ekdam theek hai .kaisey ige kaam karoo please is par bhi ek video banaye

[@CharanjitSingh-sc4bq]

Mera weight gain nhi ho rha kya kro mai

[@trinathmajhi617]

Hii

[@KishorMore-ig2ll]

Aap se ek sawal thaa ki mujhe T.B huwa thaa 2 saal pehale lekin abhi bhi saas khich te samai fefadon me dard waala khichaw hota hai aur jab runing karu ya dans karu to darad mehasus hi nahi hota hai to iss pareshani se rahat kase milegi

[@sudhakartripathy9939]

Hi what to do if body stops Making enzymes for digestion.

[@shomratsheikhjahangiralam4879]

❣️❣️❣️❣️❣️❣️

[@Mx2x546]

Paes kaise Thik hoga

[@nandkishorchavan4455]

How much drink in month explain it

[@ramanujkumarsingh4194]

Thanks for

[@kkchaturvedi5649]

प्रोस्टेट के मरीज़ को परहेज करने के लिए बताया जाय

[@jyotikumari7501]

Mam main ankurit chana ,mung , almond snd kismish daily subha khali pet khata hun but kuch nhi hota h aur main consistency kha rha hun fir v koi improve nhi hua h.. 1 year se mam sach bole toh ye sab fake h.. Yah fir mere pet main kuch problem h.. Aap hi bataye kya problem h.... Plzzz saath main red beat V leta hun mam main khali pet ayetna raw thing leta hun ki sayad hi iss duniya me koi leta hoga fir v kuch fark nhi hota h... Don't know why and mam ye sabhi ka pani v pi leta hun khali pet

[@ramkaranvarma2395]

Biige kachche kha sakte hai

[@jiotube9572]

कोनसा चना खाए काला चना या सफेद चना

[@lifestylemanual29]

Hantho se paseena niklta h uske bare me kuch btaye please

[@rampukarray4138]

Mam mera whole body dry hokar phatata h jare me bahut jada garmi me kam isko saam me nahi kha sakate h kya pls reply mam

[@bagamalkuchbhagyannediaaac9286]

Chana khane se gas Banta hai

[@virajsingh9397]

Ji mam kafe aahcha Sam jata h aap ny

[@rajjusoni8745]

Difrens bahar ki aawaz kanme sunai Dena kya hai

[@jenishchand541]

जब मै अन्कुरित चना खाता हु तो पेट खराब होता है क्या करु

[@kushalkumar2494]

Take 50 gram Gud after chana

[@upasanapandey3941]

मैं 42 वर्षीय महिला हूं नवरात्रि के व्रत के बाद से मेरे पेट के निचले हिस्से में जांघ में व नितंबों पर खुजली हो रही है जिस पर खुजलाने से खून निकल आ रहा है हाथों की कहानियों पर भी खुजलाहट है इसका कारण कुछ समझ नहीं आ रहा है ना ही उपाय समझ आ रहा है मैं क्या कर सकती हूं इस बारे में kripya kr बताएं..❤

[@su85jeet]

Namaskaar Didi mujhe bhi ye problem hua tha kuch salo pehle phir me skin doctor se mila usne mujhe kaha ki ye Exima ka shuruati laxan he, phir usne mujhe kuch tips diye roj raat ko sone se pehle khujli wale jagah ko dettol pani se saf karna he aur B tex cream apply karna he, saabun bilkul nahi lagana he, isse aap 5-6 dino me aaram milne ki umeed he, sath hi onion garlic ka sewan karna he aur pani paryapt matra me Pina he, tel Masala meetha aur Baigan se parhej karna hoga, isse bhi agar theek na ho to oral tables available he jo ise jaldi theek kar Sakta he...

[@spashtarana3338]

Hi Alka - How can I communicate with u

[@puneetyadav9112]

wowwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwww

[@manikzende4075]

Alka beti etni choti Umar me etni nolej kase milvals beta

[@crazyff5933]

Ok mam 😂😂

[@ishratkhan308]

Andh bhgat ho ga

[@subhashkharche578]

हा भाई आप तो सिर्फ गु ही खाओगे उसके बगैर तो आपका पेट ही नही भरता खाओ भाई खाओ पेट भर के गु खाओ

[@yogeshgupta7906]

🎈🎉🎈🎉🎈🎉🎈🎉🎏🎉🎏🎈🎉🎉

[@abdulkalam1887]

AAP khate ho

[@MTLKaiume]

Shit ...!!😔
If I have learned on hindi...that can help me to understand your speech....my sister ..
I am from Bangladesh,,, so for this reason,,I am not able to catch your any words of speech,,😢

[@babusahabswarnkar6873]

Mem brash krne se phale khana ho ya brash krne ke bad

[@BuddhangiriGirijee]

Many people thankfully

[@vishnumahude9415]

Veryi good suggestion madam

[@mataramlaguri9622]

You are best teacher

[@M210facts]

Thank you mam

[@vinodkumardwivedi2823]

Thanks

[@narvdeshwarkushwaha-cd7ur]

Thank you mam🙏🙏🙏🙏🙏🙏

[@parwezali6330]

❤❤❤

[@SSvyas-mz7bu]

Thanks mem