Kenyan Dad Tries Eating Fufu For The First Time In Ghana!
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- Опубліковано 24 сер 2024
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😊you have flown your dad and bro to Ghana, you did it for granny to mombasa, sis in law to Mombasa....building for dad and aunty....such an amazing soul....and your husband literally flies to kenya to pick baba for Ghana
Awwwwwww, thanks. We thank God
MISS TRUDY PLEASE DON'T LET YOUR DAD EAT PAPER BECAUSE OF HIS HEALTH CONDITION 🙏
Once you catch one plant its ok you will not loose the plant. You judt keep breaking ans plant.😊
@@MissTrudyy
Mzee anasema gaki gaki eh banto nyariraa buana
She also bought his cuzo Becky a ticket to Ghana, and bought his brother a car❤
I'm a Ghanaian and I buy collard greens and kale from shoprite, Achimata mall.
Secondly not everybody likes pepper in Ghana. Please tell them to reduce the pepper a bit more so that you and your family can enjoy the food.
Aaaa it’s too much.. my dad who is full fledged Ghanaian Connor tolerate that much pepper. We like pepper doesn’t mean put all the pepper you find at the market in your food
Very true
I don't think the pepper is too much I think its because they don't add pepper to their foods so he's not used to it. I believe a Ghanaian will take that soup without any struggle
@@nanaabena1882 if they don’t add pepper to their food why will you cook for them and add pepper, they could have totally take that pepper out so they can enjoy the food, the pepper will not change the soup it only makes it hot in the tongue
Trudy, garden eggs is what other people call eggplant.
I just love dad. He is such a calm, loving, caring human
I am from Barbados 🇧🇧 and I had fufu at Nzulezo last year; ate it with my hands only, did NOT chew -- only swallowed, and all that. 👍 Surprisingly, it's a lot like coucou in Barbados floating in an ocean of gravy. I felt like I went to my grandmother's home. Ghana 🇬🇭, baby!!!❤
Thank you@ look at how what other Africans natives are behaving
We actually make coucou also in Ghana. We call it banku. The first time I had it I felt like I was back home ❤️
Sukuma is definitely not kale!
Wow that’s good
ua-cam.com/video/J7OoXx4cbgI/v-deo.htmlsi=g1ITNd9gY0QioCG8
Trudy, I’m not sure plants will survive without sunlight. Covering them all day with cardboard may not be the best idea. I think you should plant them in small pots /containers 🫙 and shelter them maybe on your patio/ veranda and then when they are more established, you can transplant it into the garden. Also watch some gardening videos on UA-cam for more ideas. All the best.
Cartons was laughing hard
The lady that surprised you, is God-sent, pass my regards and God bless her more! Good job Trudy
Maximum respect Trudy. I’m Nigerian with a beautiful Kenyan wife, Ghana & Nigerian cuisine has a lot in common. Your dad is a superhero. I like the way he dealt with the pepper soup, especially the chicken. ❤❤
As a Ghanaian it’s perfectly fine not to like Ghana fufu, Miss Trudy. The texture takes time to get used to. We’re not offended at all. It was interesting watching your dad trying it. Also that bowl of vegetables was so colorful before it got blended. 😍 and it was so interesting listening to your garden dreams. Can’t wait to see you bring it to life. All in all it was a lovely video.
thumbs up for the nice lady from Kumasi who helped you guys so much, may the Lord bless her 🙏I love Foufou and I love food with chilly - greetings from Germany
FYI: Miss Trudy, Light soup isn’t the same as pepper soup from Nigeria. Even though the woman told you in the beginning that they aren’t the same, you kept calling it pepper soup. Light soup is vegetable based soup while Nigerian pepper is dry spice based soup. Ghana doesn’t call light soup pepper soup.
Oh! Really? My bad
@@MissTrudyy yes dear
Give the girl a break, OMG. She is trying my goodness !
@@carolines6195 give her a break for what exactly? Correcting Trudy’s confusion on the differences of the two soups is a problem for you then go and burn the sea 🌊. Because I don’t see why she should continue being ignorant about the food of the country she resides when the people who know can correct her. Moreover she has no problem with being corrected and that’s what is important. Really.
@@missbabyloved7531 The bible says be a gentle teacher. Your tone is hostile and unnecessary.
Hi Trudy. I'm from Trinidad 🇹🇹. My two favorite Ghanian dishes are Kinkey (fermented cornmeal) and Peanut soup (cooked without Magi). Be sure to check with your dad's Nephrologist before giving him any food. Generally, I find most African foods are high in potassium, sodiun, protein, and sugars ... which are usually monitored in kidney conditions. Continue to take care of your dad. You are a loving and caring daughter. Sending Trini love 🇹🇹.
@edwardavee, you are referring to West African foods which are completely different from Southern and East African regions. I'm from Southern Africa region and our food is nothing like West African food. Our food is similar to East African food. We cook different, our dishes are simple, less spicy and VERY lean. We hardly cook with lots of oil and we do not use palm oil in our dishes. We eat lots of different fish, chicken and occasionally beef, and when we cook, we do not mix our protein together. We cook each protein separate, chicken by itself and fish by itself. In West Africa they mix their protein together in one dish!!Our meals are always served with vegetables. Infact, Our meal is not complete without a side of vegetables. We eat cornmeal which is similar to ugali or "fufu". And we only eat rice on special occasions. Lastly, we hardly eat fast food or junk food, as these are completely expensive and out of reach for most people. Only people with money consume "Fast Food". Overall, there is a reason why the lifespan of West African are amongst the lowest in Africa. Perhaps, diet and other environmental factors has something to do with it.
You are so kind… Thanks for sharing!!
Kenkey *
@@berthekabwe871 We don't always mix the protein. For example, we can cook chicken stew or chicken light soup, where chicken is solely used. The same thing applies with beef, goat, and fish, where these proteins are solely used for stews and soups.
Mixing of different proteins is fairly new. I didn't see this growing up. Only thing is that for certain dishes especially those made with red meat we must add Smoked fish, which is one of our major ingredients in many of our sources. West African food when prepared the way our ancestors did, without the jumbo, seasonings, over Mixing of different proteins is very healthy. I think we in the diaspora tend to cook it the unhealthy way. Vacation back home I have healthy and consistent bowel movements, lose of excess weight and healthy complexion. You won't find obesity as a problem in West Africa. Minor diseases including communicable diseases and lack of health care services is the reason low Life expectancy in West Africa. We do eat a lot of vegetables just not in the way others include them in their meals. Covid-19 came and found West Africans too strong to mess with and ran away. My people are strong, healthy and our food when cooked the way it is cooked by non diasporans is world class❤❤❤❤
The lady who flooded Miss Trudy's kichen with kitchen utensils etc, God richly bless you
🙏🙏🙏🙏❤❤
Creating memories 😂❤. He'll have so much to tell the family back in Kenya 😂❤
I know! Right? 😄
😂😂😂
Hello Miss Trudy , I appreciate seeing your garden.
I also like gardening. Infact , food or vegetables from your own garden can be very tasty .
I want to chip a little advice concerning your garden,
You don't cover your crops up the way you did, because heat will kill must of your crops . It's better for the sun to be there than the heat . You just get to water your crops very well early in the morning, and late in the evening.
The water will cool down your crops and it will do well.
OMg! Great advice! Thank you! I will totally work on that
My advice pls dont completely cover thé sukuma, they need constant supply of sunlight. For them not to dry up just surround thé ground around with leaves or grass for thé ground to maintain moisture. As a seed bed just raise thé Shelter much higher to allow Proper circulation of air around thé plant leaves. You can use some wood poles to raise thé Shelter.
My darling Trudy I waited patiently for more content with your dad please keep them coming give my love to your dad …nuff love❤❤❤❤❤❤ from 🇯🇲🇯🇲🇯🇲🇯🇲
More to come!
These are the memories that last forever. Enjoy the time with your dad miss trudy ❤
Awwwwww! So true! ❤️
❤
@MissTrudyy there's a filtration idea you could use to grow your vegetables
@misstrudy try planting your vegetables in containers. Buy soil that has manure in it. Also instead of covering the plants, try watering them at least 3 times a day. Put the containers at the coolest part of your lawn or on your patio. Hopefully this helps.
Hmmmmm… let’s see, thanks for the idea…
Yes,it could be the soil compatability
@@MissTrudyypls don’t make your dad eat much pepper because of his kidney condition and also you can always make your food with very little pepper. Even if you are in Ghana or Nigeria pls use little pepper me that came from Nigeria that love pepper more than Ghana I don’t eat pepper. If you have blueberry juice that has no sugar is very good for kidney.
@@Love-ng6jufirst Nigerian who dont eat pepper hooo you people with pepper😳😳
@@aijukaadrine4995 no, many Nigerians don’t eat pepper, it depends on the household you came from or you buy from local vendors. Some are suffering from ulcers so no pepper and some add just little but not that fire pepper. Nigerians are about 230 million and you put all in one place we all from different state with different characters and culture. You need to be in Nigeria to understand Nigeria.
Give the plants more water and cover the plants with dry grass under the plants inorder to provide the sun from reaching the soil.
Give those plants egg water or banana peeling water or rice water
Hi ! In St Lucia we use it as well .. We make cocoa sticks and my grandmother used it to pound breadfruit and other vegetables.
Am I the only one who thinks blocking sunlight from a plant is a bad idea? Miss Trudy, you might want to water them more often to keep them cool instead of cutting their food supply, which is the sun. Plants need sunlight.
Agreed
I think so too, coz they need sunlight for chlorophyll which is crucial for the plant.
That is very true she should rather water them late evenings and early mornings, and they will do well. However, the watering should be done in moderation.
A small inexpensive green house structure would be great idea for that particular space for kale, that way it still receive sunlight and if its too hot, provide fan with drizling water.
She should water them 3 times a day of excessive heat
Ms Trudy food looks delicious!!! Dad is not used to hot pepper😅 you are doing so well creating good memories with Dad. Much love from Botswana ❤❤❤❤❤🎉🎉🎉🎉
Thanks so much
MS TRUDY SUNLIGHT AND WATER ARE THE MAIN GROWTH FOR PLANTS ❤WHO AGREE??💯❤🇰🇳
Thank you so much for the kitchen appliances you gave to Trudy and Maya
Trudy you've also done amazing things in the past for example, do you remember there was a Mother's Day that you went to surprise a woman and her children with lots of shopping. You literally took her to a supermarket and asked her to pick whatever she wanted, again you went to another less privileged estate and knocked at strangers houses with shopping, and there are many other such things that you did. I thank the lady from Kumasi for her kindness.
Omg! You remember all that?! Wow!
Heeeeeeh! This is true oooooo. Blessings in abundance following this couple. We give God the Glory for them..
Yes we do remember your kindness towards strangers ,friends and family
Trudy, sending you love from Nigeria. You're doing amazing things. You're such a blessing . Your dad makes me remember my late dad who was a gentleman to the core.
As for Nigerians and their meals preparations, you know Nigeria has more than 200 tribes/ethnic nationalities that have different cuisines they're known for.
Trudy I suggest that you prepare dad's meals without pepper,pls.
Not all Ghanaians add chicken and meat to the same soup or stew, every home cooks differently.
Yes , we don't add meat to chicken, chicken on it own please tell 😅
We all do
But in the event that we did which some do, she does not need to be so negative about it considering her husband is from Ghana. Even if she does not like it, she does not need to say it’s disgusting
For the sukumas to thrive they need sunlight,so don't cover them. Do mulching use grass and manure to make the ground moist. You can also do drip irrigation to ensure sufficient flow of water to the plants.
Miss Trudy i remember a video of Caroline Mutuko saying you will go far now look at you..congrats yaani first video i watch of you is you acting as a matatu tout in Nairobi now we are flying to jamaica, Ghana, NY and many more.. congrats 🎉🎉❤
Trudy get the branches of a palm tree, as many as possible, then get some sticks of 1.5m - 2m each, plant the sticks in the soil to be very firm and strong. Mount the palm branches unto it to create a shade over your plants. And with that you'll have to water morning and evening, then you get happy plants.
So much work for a meal, southern Africans dont relate. But it’s however interesting to see what other cultures do. Great vlog
That's why it taste so much better
Pllant the scuma in pots ,also add some manure and work it into the soil ,don't add too much at one time it will burn the plants. The blue net is good you just need to raise it off the plants and allow the air to flow
Hi Trudy the mortar and pestle are availble in east africa, i can speak for Uganda, and is used for pounding ground nuts, dry cassava, millet, grains etc. Though with modernity the automated machines are taking over.
I can speak for Kenyan coast and ukambani used for Muthokoi
OMG I didn’t know fufu is made like that, the poundering is a joint effort it must bring couples together if one wants to eat😅
That's why we say : make fufu not war 😊 fufu making is a way of bonding.. The pistle signifies the male whiles the mortar does the female ..
You no right 👍...As a Ghanaian it looks romantic pounding fufu with your partner.
🤣😂🤣😂🤣 It a must to bring couples together
I know, right?
@@bismarkadu-num5834 This is how our mums used to advise or scold us when we needed talking to. Sometimes they used it as an opportunity to connect and know what was happening in our lives. The fufu pounding process is a whole social event😊
Greetings, queen
I just love to see the relationship you have with your daddy
Continue to show him love and appreciation coming from a queen who recently loss her daddy
Blessings queen
Awwwwww, thank you for your kind words… and am so sorry for your loss…
In Ghana, we eat fufu with light soup which is not called pepper soup, though there is pepper in it. We have pepper soup but we eat it with alcoholic drinks not necessarily with fufu. Your sister in-law or your husband will explain it to you better. Light soup for fufu can be prepared without pepper
8:11 - That’s same as how I feel as a Jamaican🇯🇲 in Tanzania 🇹🇿, there is no ackee here and you have to travel far to get breadfruit. I hear that there is nuff ackee ina Ghana 🇬🇭
Your vlogs brings out the youth in me .
😄
You need a green house for your vegetables to grow properly. Your soil does not look rich enough for vegetables. Add more organic soil to your soil.
26:00 : Aaaaauw @Miss Trudy. It is so good to see your Dad doing well. May our Good LORD Grant him long healthy life. 😊
In the Caribbean we don’t make fufu. We make cocoo from corn meal that we boil in water and add coconut water. Some people add ochro and stir it off and on until it’s done. It’s usually soft when it’s finished and hardens when cold.
Trudy, it's referred to as light soup more than pepper soup. In point of fact, it's hardly called pepper soup in Ghana. Nigerians are the ones who normally call it pepper soup.
Ghanaians are very kind people.....i have friends from there, some of the most kindest hearts i have ever met...
Of course we’re Ghana 🇬🇭 is one of the best place to visit in Africa
Here in California, I cut small tree branches with green leaves and stick them on the sides due to hot weather. To cover them with cartons might make them die.
Trudy culture shock for dad. Treasure those days. Love from Philadephia Pennsylvania.
Niko new jersey, nipe address.. ama nikupe
Yes, they do have Mortar for pounding in Jamaica. It’s done in the country areas, especially when making Bammy.
No way! Really?!
Or making chocolate, and castor oil.
It is called Mortar. Not malta
We use mator for pounding cassava for balmy also to pound chocolate beans that give use that tasty real chocolate tea I am Jamaican
Hi Trudy I love your backyard garden try raised garden. It works really well and easy to maintain.
Yes your father is now registered in 🇬🇭 Ghana officially ,…. when the soup is hot but you can’t stop taking it 😂😂😂 .Welcome to Ghana 🇬🇭 🎉👌❤️
😂
Please note that every tribe cooks differently in Ghana.
Not all Ghanaian tribes put all sorts of beef or chicken together into one pot to prepare soup or gravy.
I am from East African and that proteins mix is very weird.
Thanks for the information
@@kilimanjaroflavour Note that we also cook various stews and soups without mixing the proteins in one pot. For example, we cook chicken stew or soup, where chicken is solely used. The same thing applies to beef, goat, and fish. We also find it wierd that you guys cook without much spice and pepper. Your food is bland.
@@MissTrudyyMiss Trudy, try not to refer to any cultural food as "disgusting" like I think I heard you say in the video. It's different from how you cook, but as a public figure, your words are scrutinize.
Keep up the good content and all the best to you and Maya.
Lots of pepper minus veges, toilet must be a tough job.
😂😂😂😂😂😂your dad has made my evening hahaha pupu his face expression said it all I loved the video
😅
I laughed so hard too, pupu meal😅😅😅😅😅
Come to Zimbabwe and test our Sadza and Nyama with collard greens, tomatoes, onions etc you will love it.
Sadza nemuriwo
Miss Trudy..get seedlings and start your sukuma business. Once they start to eat, they will be your huge market. Also, introduce Chapati and mandazi, and I guarantee you a huge markets as well. Don't forget to give me my commission after.
Build a shade improvise something like a rack and use boxes ontop or cassava leaves,banana leaves
Trudy i love you so much, God bless you for taking good care of your dad
Pepper soup and light soup are similar but not the same. Pepper soup is from Nigeria and they don't add garden eggs to it. Ghana light soup uses more vegetables... Tomatoes, garden eggs, carrots, turkey berries, etc. based on preferences
Thanks for the info
Thanks for the information
Hello Trudy, the best way to grow sukuma during hot or dry weather is planting it in perforated plastic tins or bottles. It becomes easier to irrigate and manage them. You can as well decide to shift the tins to a shady place when it becomes so hot.
😂the pepper err Trudy said welcome to West Africa yes oo.God bless the lady who gifted you the kitchen stuff and good job to the ladies who did the cooking. It looked appetising .
Aauw i love the bond you have with your dad our dad too.Happy he loved the soup not the pupu 😅❤
God bless the giver,its good to give,she will get back one day🙏🙏🙏,
Just love people who give ❤❤❤
Trudy my dear the more u cover them the more heat, just water them early in the morning before the sun comes out, don't water them in the evening because the soil is very hot so all the roots are cooked off
Woww😊😊this is beautiful to watch
Miss Trudy ne doing soouch for her Daddy ❤❤❤
God Richly Bless Her🙏🙏🙏
Yeeey,been waiting for this meals, Ghana vs Kenya, I am loving it
Am so glad you do
I love this video. It's very organic, beautiful, and relatable 😊
Awwwwww! Thank you! 😊 ❤️
First time watching your vlog. Beautiful. Please tell your people to reduce the pepper because it’s too much. I’m Ghanaian and so proud of people who adapt and respect other cultures ❤️❤️❤️. You earned a new follower. Also to take your fufu the scissors ✂️ way. Using your index finger and middle finger to cut through the fufu neatly. Also to swallow and not chew
Your skuma lacks manure and water. We call that "Covo'' in Zimbabwe🇿🇼. We also can't live without this vegetable, it is very special😅. Though we have so many vegetables
And also we travel with the seeds to different countries where we go.And teach people about it.Kujoni kuno vakutomadya asi vaiva vasingamazive
@@narratormago2113 True that. On every Zimbabwean household in the diaspora there is a garden of covo, actually all types of vegetables. We love organic things
You need to dig the farm deep, uinue mchanga, make sure you've not planted on hard ground. Also water the plants daily.
Omg! So true! 😄
Trudy you should have prepared him b4 trying any West Africa dish. Our food is spicy. But I admire your relationship with your dad. Thank you and congratulations.
The way dad is chewing and no chewing 😂😂😂😂
😅
I don't understand if you're not supposed to chewing how you going to eat it this is not water
@@kamal171 me too I don't understand we chew even mashed potatoes 🤣🤣🤣
Your Dad is enjoying his stay in Ghana. You can try planting your vegetables in a mobile vertical garden planter aka stackable pots. They are easily transferable and can be moved away from sunlight.
They are useful for homes with limited garden spaces.
I hope so…
Mrs. Tudy,
Suggustion: Please try planting your Sukuma (Collard Green) in containers. Therefore, you can move the Sukumu containers when needed.
"Sukuma is an East African dish made with collard greens, known as sukuma, cooked with onions and spices. It is often served and eaten with ugali (made from maize flour)."
Thanks for the idea… I
Will work on it…
@@MissTrudyy
You are welcome. I use potting soil in my Sukuma containers. Also, I have placed the Sukuma containers on the side of my house.
My Sukuma plant is growing in large quantities.🥬🥬. I live in a HOT climate. The temperature is 90 degrees now.
FYI:
▪︎"Like all vegetables, collards like full sun, but they will tolerate partial shade as long as they get the equivalent of 4 to 5 hours of sun to bring out their full flavor. Plant in fertile soil because collards should grow fast to produce tender leaves."
Trudy congratulations for learning the culture.In Kenya we use the mortal and pestle to make porridge especially in Kikuyu culture
How is the baby, give us update on her growing.
Pray we made it to Ghana for October 2024, God will be done. Looking forward to this.
Thanks for sharing with us all
Grow them in doors in a flower pot. Once they are fully grown, then ?wtransfer them outside. You might need to spray them with insect spray to prevent the insect from eating the leaves.
Do mulching around the base instead ofcovering ..... They need sunlight
I'm Ghanaian but I really love you guys so much ❤❤❤❤
Ms Trudy, plant them it pots and move them to a more shady area. Scuma is colored greens and they grow better in the fall and winter in Florida.
Jjambo trudy🖐️, just fill water in a bottle, pop a small hole on the bottle top and burry it upside down near the sukuma roots, it will be driping water drops slowly throughout and your kales will never lack water. Then make sure yo do mulching using light dry leaves like dry grass around the plant to retain the water.and instead of covering the plant using those heavy materials, use some bigger leaves covering around the sukuma. Thank me later!
❤❤❤ Trudy...and for that lady may God bless her abundantly 🤗
As a Kenyan married in DRC, Kinshasa, I normally get my kale seeds from Kenya. Next time someone visits you tell them to get you the kale seeds. Dad tried though coming all the way with the sukuma wiki. Water your kales in the morning and in the evening everyday.
Oh wow! Interesting…
You've done well by bringing your dad to Ghana to taste our Ghanaian dishes, i am really proud of you 😘😃 and we Ghanaian's love you and your family sooooo much 😘😘😘😍❤️😍❤️🙏👌😃
No, No, No, No! Please my dear Trudy don’t generalize. I’m a Ghanaian and from Takoradi and Cape Coast. In my house we don’t mix meats and fish as you’re describing. Chicken soup or stew isn’t mixed with fish or meat. My Cape Coast grandmother who was born in 1910 taught us very well, great cooking techniques. We used to grind on stone growing up preparing food and for instance light soup, will grind boiled pepper first, separately grind onions, garden eggs and tomatoes You even can’t mix that as you grind but interestingly all would end up in the same pot. But of course using blender now vegetables are put together and blended. However certain smoked dried fish and smoked game can be mixed. It all depends on individual preferences and what they’re accustomed to. Also different tribes in different regions cooks differently and have their staple food choices just as different traditions. Some of us still don’t mix any kind of fish and meat or chicken together. I also know people don’t always use their hands eating fufu even though that the best way to enjoy it. My husband for instance uses spoon but equally enjoys fufu and he’s not a Ghanaian. Maybe your dad would’ve enjoyed it better if the pepper were less and used just chicken for nice favorable the light soup. I hope he’ll like the jollof rice better when he tries it! Good luck!
Pardon me kindly if i am wrong kindly the young lady who is doing the washing ingredients on a sufuria is gorgeous i am impressed with her miss trudy
Same with me
😅😅😅😅😅😅😅😅
Aww take your courage and go to Ghana to meet her
Trudy kept asking why she is laughing at her. Actually, this was twice. I found it strange.
@@denniscasely-hayford3245 maybe she doesn't know
Love your dad so much ❤️❤️❤️❤️ I don’t blame him for demanding a spoon 😂😂😂
Awwwww! 😅
True, you need a spoon to eat your soup. All else that goes on the food is "gravy"
I love kikie
Trudy, a suggestion to
grow your kayle in pots
planters first to get Veg's
stronger then move pots
out of sun when too hot.
Then plant them in your
garden. Hope this helps❤
Congratulations for the pepper part tondu let me tell you 😂😂😂😂 happy for him that he found the strength to try out.
He baptized it 😂😂fufu am gonna try soon too
Thanks miss T for entertaining us this much❤❤❤❤❤
The plantain porridge can be made with both or either one (nutmeg or cinnamon). I add either as long as vanilla is in it. The vanilla or mix spice is a must. You spice the porridge to taste.
I know, right? Can’t wait to
Make it
Great video! However, there was no need to boil the vegetables, you could of blended them directly. Personally, I feel it loses the freshness and the nutrients when you boil it. Love the video ❤🙏🏾
Am happy for your father,God blessed you miss Trudy
You can also grow herbs if the soil is good and put a small fish pond❤
I just love the way your dad is so honest even with the pronounciation😂😂, i would have pretended for the sake of being a visitor 😆
Trudy juice beetroot and pineapple drink for your Dad regularly for his kidney problem see how it goes no fufu pls ❤
Nigerians can be creative with various ingredients for soups but Light Soup is a Ghana Tingo. Pounding Fufu is done with Rhythm, you pound to the beat. God bless your friend who gifted many great cooking appliances💞
Jamaicans in the country side grew up using mortar back in the older days,and we use more than one meat in our soup,but we don't mix fish with the meat when we make soup,and we don't eat snails
Its not all Ghanaians that mixes different proteins to prepare soup, myself for instance i have never mixed chicken with any other protain whatsoever ❤ ❤❤😂😢 ❤❤❤❤❤
Oh! Really? Good to know…
You are not a Ghanaian !!!
@@clementasampana4402 am a true Ghanaian
@@clementasampana4402so as a Ghanaian you don’t know chicken soup where chicken is the only protein? Cow meat soup? Catfish soup etc?
Generally, a kidney-friendly diet may involve reducing sodium, potassium, and phosphorus intake while controlling protein and fluid intake. Foods like fresh fruits and vegetables, lean proteins, whole grains, and limited dairy can be part of a kidney-friendly diet, but again, it's essential to get personalized advice from a healthcare provider.
Very correct especially potassium
Make a small green house, or get shednets that would help break down extreme sun and rains if any.
I think adding plenty mulch (like dry hay or the like) between the skumawiki should help keep moisture in the ground. Also planting other taller crops between (maybe okra and/or mahindi/corn/maize) may help provide more shade and maybe a fruit tree
In Jamaica we use to pound corn to make asham
We pung the plantain in Belize central America, and we also call it fu fu
There are places in Kenya where they pound food, especially in the coast.
Those are Collards in the USA. I saw Kenyans planting Collard green 🥬 seeds on ITsNasto’s channel. Kale leaves are curly in USA. They are both in the same family though, I believe. 🤷🏽♀️😊💕