3 Best Herbs for Heart Health

👉Check out these 3 best herbs for heart health. And….4 additional BONUS herbs and/or spices to support heart health! #herbsforhealth #herbsknowledge #herbalremedies #hearthealthydiet #spicesandherbs
These 3 best herbs for heart health are in no particular order. They are all so amazing but if used medicinally please let your doctor know, as even herbs can interact with some medications or worsen health conditions.
🌿Herbs included in this video:
1. Oregano
2. Hawthorn
3. Garlic
🌿💥And 4 BONUS herbs/spices:
1. Turmeric
2. Ginger
3. Cinnamon
4. Berberine
🧑‍🍳Recipes mentioned:
Addicting garlic bread- kcampbellnutri...
Anti-inflammatory turmeric balls-kcampbellnutri...
Turmeric coffee- kcampbellnutri...
🎯Who should watch:
Anyone who is interested in learning the health properties of herbs or which specific ones have been shown to benefit cardiovascular health.
🎬Take action:
Try a variety of herbs and spices in your everyday cooking to SPICE up your dishes. They will add a boost of antioxidants to each bite and help fight inflammation!
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❤️Feel-good, educational videos and recipes from a registered dietitian nutritionist. Heart-healthy eating is my jam!
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💝FREE RESOURCES:
Visit the Kiran Campbell Nutrition webpage to download the many free handouts I have to offer on heart healthy eating and living.
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Share in the comments your experience using any of these herbs! Which are your favorites?