5 TIPS by a PRO PLAYER TO IMPROVE YOUR PADEL DEFENSE - the4Set

Do you want to improve your defense? Do you want to be a better Padel player? Lucas Bergamini, TOP25 of the World Padel Tour Race, teaches us his main defense skills, enjoy and learn!
@el4Set on Instagram
#padel

[@ZX-8Bits]

Great Pablo as always !. Slow motion is a big value in this training videos. It let You see in great detail how Lucas moves and prepare to hit the ball. 11 months later, but still current. Thanks again for sharing it with us. Fantastic explanation of their training. Keep going! Cheer from Rosario, Argentina.

[@padelfyi]

Great video Pablo! Thank you. The close-up reveals how he moves his wrist a lot more than I expected.

[@the4Set]

Thank you man!!! But see how he moves his wrist but all his body aswell 😬😬

[@zarlasahido4645]

Amazing channel! Love this!

[@the4Set]

Zar!!! Thanks a loooot mate for the support!!!! Viva el padel! 🔥

[@skateoride]

Great video, keep them coming!

[@the4Set]

You're always here bro!!! 🔥🔥🔥 the best!

[@miguel.a.d.6078]

Un máquina Bergamini, especialmente en defensa 💪🏼.
Por cierto, solo yo veo su parecido con Juan Cruz Beluati? 😂
Otro máquina 👍🏼

[@the4Set]

JAJAJAJA Pues si que se parecen físicamente eh! 🤣

[@tyssen72]

Ottimo video ed ottimi tips,mi piacerebbe riuscire a piegare le ginocchia così..ma sono anziano😁

[@the4Set]

🤣🤣🤣🤣

[@danisfpv1162]

Hola Pablo, me encantan tus videos pero porque no los haces tambien en español? Un saludo maquina!

[@the4Set]

Jajajaja intento dividir un poco el contenido! Pero me apunto esta idea para hacerla para el canal en español 😏

[@ArthurOtterlei96]

Thanks so much for the english commentary 🤭🤩

[@the4Set]

Vamos Arthuurrr!!! Thanks for the support man 🙏🏻

[@agustinbuselli9778]

para que lo haces en ingles