Shoulder Opening Yoga Flow - Yoga For Back and Shoulders

Try this invigorating 10 minute yoga flow designed for your morning practice!
Want to get instant access to an ever-growing library of classes, series, and seasonal resets? Take part in my free 7-Day Challenge: seven 30-minute practices exploring the different styles of movement and meditation taught by Caley Alyssa.
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Hi, I’m Caley Alyssa and my friends call me Cales. First of all, let me say that I am excited you’re here! This means you are on a path to living a successful, spiritually connected, authentically embodied life. And I am HERE FOR IT.
WHAT I BELIEVE IN:
Evolution: Transforming and renewal of our mindsets and personal agency.
Education: Creating new educational structures that are relevant to future generations.
Connection: Uncovering your inner genius and accessing the eternal and infinite stream of consciousness.
Community: Elevating one another by joining together all sorts of different lifestyles and destinies in solidarity in yogic practice and meditation.
Breaking the mold: Breaking patterns and habits and rewriting the script!
LOVE. Above all. LOVE.
#CaleyAlyssa #CaleyAlyssaApp

[@vishupathak4905]

Effective as usual