how to build CONFIDENCE & achieve your dream life
Вставка
- Опубліковано 7 чер 2024
- SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! thank you for your support (:
MY WEBSITE: www.emiwong.life/
► all my workout programs: www.emiwong.life/programs
► more videos to watch: www.emiwong.life/other-videos
FOR EARLY ACCESS TO MY VIDEOS
► join the #femily membership: bit.ly/femilymembers
LET'S BE FRIENDS!
► my instagram: / emiwong_
► my facebook: / emiwongg
► my dogs' instagram: / ballb.udon.almond
iHerb Discount Code: ALG4570
► www.iherb.com/?rcode=ALG4570
WORK CONTACT: emi.stayfitandtravel@gmail.com
I have social anxiety and bad confidence, thank you for these tips! I’m glad I’m not the only one :)
You are literally one of the people who helped me regain my strength and confidence in my body this year. Because of your workout videos, I learned to appreciate what my body can do and what I can achieve.
Thank you, Emi, for being part of my journey to self-acceptance. Please take care and I hope you receive the best things life has to offer. 🥰💖 Sending all my love to you!
Thank you Emi, this video really lifted me up. Thank you so much for your advice ❤
Love your videos, take care and continue with your spirit❤
The fact that we get free videos on UA-cam by Emi is truly a gift. 👏👏👏
Emy, thank you for everything you've done for me and for everyone. We love you champ
Although I see videos like these being posted all the time and understand these concepts, it’s still a helpful reminder and good motivation! Especially on the low days. Thank you for all the tips and always creating content 😊 keep up the great work! ❤
You are a great person, thanks to you I lost 9 kilos. Thank you Emi
Your face and thoughts give me a real Positive VIBE...😊
Thank you so much❤
I was feeling down today
Thank you for posting this emi!!❤️❤️❤️❤️
Such a relatable video. I'm definitely saving it for later.
yes!! inhaling positivity! 💪🏻💪🏻❤❤ thanks emi.. as always
girl, i love you, these tips are really helpful and worth it
Thank you❤️ I appreciate this so much. This will help so many! Me for sure. 💐
Emi, you're my comfort youtuber. Thank you for helping me achieve my health goals both physically and mentally❤ I love you very much
Love you and your videos with so much positive messages.👍🏼
Thank you emi for this..much needed one❤
Confidence will come in me through watching your video.
thank you emi 💕💜😍
Thank you so much for this video sis ♡
i don’t know what it is in the universe but your videos always find me when i’m at my lowest
thank you for keeping me going❤
Emi I love you you're the best thanks for the video, good luck with everything❤️❤️
Great advice. Thank you for making this video.
Emily thx for ur helpful tips! Appreciate it
👍 😊
Cheers from San Diego California 🇺🇸
Thank you so much emi❤️❤️❤️❤️
These tipps are really helpfull, thanks a lot! :3
Great tips! Thank you
Hi Emily,
New sub here... recently I found your channel because I wanted to start to exercise again...
My relationship with exercise has been on and off, I could not keep it consistent...
Recent years, I went through alot of stuffs and didn't take care of my body physically, so this month I want to start to exercise again, but with different approach - slow & steady. I am starting with your 30 mins walking workout and I really like it... it doesn't feel too overwhelming and at the same time it does the job effectively... I wanted to build a good foundation for my body and will slowly increase to more advanced exercise when my strength increase overtime... so just want to say thank you for creating those walking workout videos... and as you said "celebrate the small wins" each day when I finish working out, I feel so happy, I feel like I achieved something big and it makes me excited to do it again the next day... ❤
Thanks Emily for this video,,,❤
Thank you for being real ❤❤
thank you Emi ❤
Love you so much Emi ♡
Love your video it’s really inspiring 😊❤
Emi and I also do your workouts they have really helped me a lot and am your biggest fan 😍😍👍
Please post more such videos!!!❤❤❤❤
Thanks for sharing Emi 💚😃
Emi.......luv u so much
You are always helping me at the time......
Thank you...................
Thank you Emi
Thankyou very much ❤❤
Love it ❤ thx
Love this
Love this❤
emi my role model
Thank you❤
Hii im firstt i love youu Emi❤❤❤
Thank you so much didu... ❤❤
Damn on point! As a freelance writer, I tend to forget how great it is to have the flexibility to work from anywhere (home) at my own leisure. I feel down most of the time thinking how fun it is to gain exposure outside and work at the office. Of course, the pressure comes along with it though. Especially right now, been seeing so many friends of mine move out to the US, UK, or Germany for further studies. I wish I were there, achieving and hustling for something like that. But I’m lucky to be reminded by my mum that I get to earn and provide my family with the bread and butter, that I get to take rest and get back to work whenever I want, and that I shouldn’t take that easy. I should take advantage of the flexibility rather than just being a workaholic and ranting about not being able to go outside
Thankyou mis emi, ❤😢 your video helps me a lot. Cause I really lost my confident for a long time. And I also have social stressed😢 too sad for myself why I became like this 😢
first, love u emi ❤💞🇦🇿
❤❤❤i really appreciate it
in emi, we trust
" there is no lack, you are whole "
Why do i feel like tearing up, thank you ig i needed to hear it
Well done
great video
Thanku
EMI WONG I LOVE IT I LOVE YOU😘😍🥰
I love hearing your advice and your exercise routines but I would like to know if you can make a cardio video with the new music of jungkook SEVEN I love doing cardio with kpop music it is very motivating and it makes my day please please 😸😸💜💜💜💜💜💜💯
if emi doesn’t do one, there are videos other youtubers already posted with Seven by Jungkook, just type “jungkook seven cardio” and you will find them :)
Hi Emi, thank you so much for this video. Also, I have a video request can you please do a video on exersices for wait gain. I am struggling to gain wait, I tried searching online but none of them were as good as yours. I'd be gratefull if you do a video on this topic.Again, Ty
Hey emi❤
ILY ❤❤❤
One of my goals is to solo travel, I feel like it’s an experience that would be so good to have even though it does seem scary
May be Scrolling down is my confidence Buz When I see them I thought I want to build myself better than them...This motivate me💪 Buddies stay strong Just Love yourself 💜 Which is best confidence ever ❤ Once you start loving yourself There is no walls to break...
Just go and Do Which makes you happy Don't think what others will think about you They are always tolerate you even you're successful or nor... They gossips buz They cannot reach you 💜✨
LOVE YOURSELF
what timer do you using every workout??
emi plz meke a video for slim shoulders
Hi emi..!! Thank you so much for this video it's soo good and helpful thank you. But i have this doubt where there is no answer with me i.e., why am i not able to reduce my belly fat??? I have been doing ur workouts for more than a year and i lost so much weight from 75 to 60 it's so good and now iam so confident ; but still my belly is same y am i not losing it ?? And i dont have any hormonal problems also. I hope you will help me out with this please 🙏 😭
watched it twice bc the first listen I was just looking at emi's eyes 😂
❤❤❤
❤
who supports Emi Wong raise your hand✋
1. find someone who will love you unconditionally and support you through thick and thin
2. use their support to become more successful than them
3. ditch them and do whatever you want because now they're beneath you and just holding you back
Seems to be the theme for many ppl
Hi all I need a little help I tried one of emi's 30 min full body fat burn workout after finishing my last periods. It's been one month since I am doing it but now I am not getting periods does same happens with any one else? I am really stress because of this
Here I am listening to Emi picking my nose, and thinking about my own life. 🤣🤣🤣
Share your tips in travelling? How do you plan your holiday ? 😂
🎋🌼For people who are bored to watch the whole video :
#1 Preparation and Practice
#2 Find your strength and potential
#3 Increase your skills and knowledge
#4 Push yourself out of comfort zone
#5 Be patient and take small steps
#6 Don't compare yourself with others
#7 Surround yourself with the right people
#8 Take good care of yourself
#9 Always think "so what?"
#10 Celebrate small wins
#11 Fill your own cup
#12 Choose the energy you want to live in
❤❤Btw Emi this video is amazing and inspiring!!!❤❤
Thank you so much goods video. I think she is can be to speaks English are can be to speaks excellent hears. Good job. Thank you for sharing thank you so much that’s right all right ok no problems me too see you soon see you later good luck good job you are welcome. 👍👍👍🙏🙏❤️❤️❤️❤️🐤🐤🐱🐱🐱🐱🐱🐱🐱🐱🐱🐱
I just want to say Emi you are really beautiful.
I love you so cute
If I am young and pretty like you, I witl have a lot of confidence 😂
é.è
So what? try again
👍👍👍👍👍👍
Show the lil Asian fish thou hon
I felt the job one 🥹 because it’s a constant struggle in this job market. Gotta keep going, thanks Em☺️♥️
When you see a logo from emi the joy returns to the heart 🫀🫀🫀🫀🫀🫀🫀