Mindfulness of Breathing - A guided meditation | Sraddhagita

[@joerenny8367]

So nice to have returned from retreat and practice to Sraddaghita's voice. The gift that keeps giving. Thank you.

[@MsWootywoo]

I keep returning to this meditation. Sraddaghita is incredible, thank you, and LBC 🙏 ♥️

[@londonbuddhistcentre]

Wonderful! You are so welcome 💖

[@TheWindmillMayfair]

You have such a lovely soothing voice Staddaghita. Wonderful.

[@SarahHorne1]

This is my favourite meditation on UA-cam, thank you Sraddaghita! 😊💖🙏🦋🌈

[@londonbuddhistcentre]

Glad you enjoy it! ❤

[@MsWootywoo]

Amazing. Wonderful voice. Thank you 🙏.

[@londonbuddhistcentre]

Thanks for listening! 💕

[@shunlaiei5981]

🙏🙏🙏

[@oxheysarah]

Beautiful thankyou 🙏💕

[@londonbuddhistcentre]

You are so welcome 💖

[@josefinatopolova466]

Thank you!

[@TanjaOnBoard]

Amazing meditation. Thank you so much Shradhagita 🙏💕

[@rinapathare8745]

Thank you so much for this beautiful meditation x

[@CH-jj8wk]

I have some experience with samatha meditation but I've never tried this particular technique before. It was absolutely blissful, thank you

[@londonbuddhistcentre]

You're very welcome!

[@paulalopez7072]

I love it, thank you very much to shere it . :)

[@londonbuddhistcentre]

Glad you enjoy it!

[@Suninitib]

Thank you. A lovely meditation. ❤️

[@lindamarsh7615]

Wonderful meditation session. Thank you so much Shardhagita. Metta 🙏

[@londonbuddhistcentre]

Glad you enjoyed it Linda, thank you.

[@kalpnasingh6921]

Thank you shardhagita for another wonderful meditation,I enjoyed it very much.

[@londonbuddhistcentre]

Glad you enjoyed it Kalpna.

[@RajuGogul]

saadhu. saadhu. saadhu

[@sabaha2010]

Thank you. This was great.

[@maggiecv109]

Thank you, I meditated a lot with the LBH during lockdown and miss the zooms!

[@samanthasam6365]

Beautiful meditation thank you

[@londonbuddhistcentre]

You are so welcome

[@clivewright8090]

Wow just wow 👏

[@josephinehagan2398]

Very soothing, thanks!

[@londonbuddhistcentre]

Glad you enjoyed it, Josephine!

[@g.pmoore4293]

Every time i started to let go she started talking and pulled me back from doing so .

[@ziggy6293]

This would be so amazing if you could record this without picking up all the horrible noise of her opening and closing her mouth sounds like someone is sitting next to me chewing gum .. honestly this is so jarring to listen. The smacking of the lips or whatever that sound is ruins it

[@londonbuddhistcentre]

Hi, we're looking into the recording process and equipment so that this doesn't happen on future recordings.

[@ZenAndPsychedelicHealingCenter]

Pay attention to how judgemental you're being. The audio issue is a common one that can be solved. Judgmentalness on the other hand is not so easy to work with.

[@chrispche]

It's fine. Makes for some great ASMR.