I'm not sure anybody noticed but the camera work and cinematography is really great here. The last rep shot in slow-mo 4:47 the cool transition in focus to imply just how long and intense the dropset is 5:08 Follows him around then stops to focus on the window, followed by the camera *intentionally* going in and out of focus as he attempts to catch his breath to imply the exhaustion
Love this guy. I follow his Instagram, have been following him on his journey for a long time now. Through both his tricep and vehicle injuries. Seeing him on an Animal Pak poster at one of my old gyms inspired me to go out and achieve that kind of physique. Even though I made the change from Bodybuilding to Powerlifting, he still continues to inspire and motivate. Great video fellas!
Sick gym I wish we had gyms like this near me unfortunately these fitness center facilities are the standard. There is only one iron pit I've been too but to far away. Keep up the work Frank you are an inspiration. Going by feel and heart not just about muscle plus your a Canuck much respect the ultimate comeback man. Adapt and overcome.
Frank mcgrath is truly the best,he is my inspiration in everything not just the gym, anyone knows what is the name of the song being played in the background?
Awesome video, good stuff ANIMAL, is Wrath ever going to compete again? or is he just strictly the cog in the ANIMAL machine just pumping out videos? Hopefully the fire is still lit in him, he has potential for another run if he ever gets back in it.
TO ME JA THAT WAS THE BEST BACK WORK OUT TO ME AND FOR ME BRO IF YOU DON'T MIND ME UESING THAT TECHNET I NEED TO CHANG IT UP FOR ME AND MY WORK OUT TO SO I HOPE YOU DON'T MIND THAT HELP ME A LOT BRO LJKE BIG TIME HELP PLEASE BRO GET BACK TO ME AS SOON AS YOU CAN
"I don't really count sets I just keep going until I feel like I'm done" OMG finally found someone that feels the same way as me, your the shit bro
THE BEST!
I'm not sure anybody noticed but the camera work and cinematography is really great here.
The last rep shot in slow-mo
4:47 the cool transition in focus to imply just how long and intense the dropset is
5:08 Follows him around then stops to focus on the window, followed by the camera *intentionally* going in and out of focus as he attempts to catch his breath to imply the exhaustion
8:27 "hey frank, go look out the window. You'll look inspiring as fuck". Lol
Oh my god! He is an Animal and This is Animal.Frank really motivates me and inspires me all the time! I can't even loss my motivation! Thanks!
Love this guy. I follow his Instagram, have been following him on his journey for a long time now. Through both his tricep and vehicle injuries. Seeing him on an Animal Pak poster at one of my old gyms inspired me to go out and achieve that kind of physique. Even though I made the change from Bodybuilding to Powerlifting, he still continues to inspire and motivate. Great video fellas!
Frank's the reason I want to be an animal. 6 years of training, inspiration, motivation. Thank you.
Frank has such an amazing story. Really inspirational.
Love these training clips, keep it up! :)
Great video from Animal. If this doesn't make you go to the gym, than nothing will.
By the way the video and song is awesome.
Animal You surely did, I was about to go to the gym to train back and biceps and then saw this video. I am surely pumped up.
Animal
Song name?
Animal
Educate? Check!
Inspire? Check!
Motivate? Check!
All systems are a go.
no bells, no whistles and still the best videos.
One of the best videos out here, old school
Inspirational as hell! My favorite bodybuilder! I wish the best to him in 2015! He's a legend, and probably the most badass bodybuilder nowadays!
I truly enjoy seeing Frank training. Need more Frank!! Since Evan left I have been missing a lot of the channels content. sorry.
Love watching this guy lift. Learned a lot from him.
Excellent quality once again!
ONE OF THE GREATEST!!!!!!!!!!!!!! WE LOVE YOU FRANK!!!
Great advice from a great bodybuilder thank you God bless you and yours Mr. McGrath.
i think hes at his best right now. can wait to see more of him in 2015
Awesome video! Great choice of music too!
Dat dude swole! Great advice from Wrath on using lighter weight for neuro muscular connections. Keep em comin Animal
The size of his forearms is just insane
Best company and Frank has the best physique, it's insane. Good shit!!
Sick gym I wish we had gyms like this near me unfortunately these fitness center facilities are the standard. There is only one iron pit I've been too but to far away. Keep up the work Frank you are an inspiration. Going by feel and heart not just about muscle plus your a Canuck much respect the ultimate comeback man. Adapt and overcome.
Nice! You should make more videos with Frank and the team!
una ejemplo a seguir....
Frank Mcgrath is a inspiration, insane physice!
All time favorite athlete
Great video
Love this video!
Amazing motivation
Beard of peace! What a fucking legend. #McGrizzly
Great video, Animal. Keep up the good content :)
Song is hourvari ii.
Awesome vid he is a freak!!
does he do any social media? I also take a look at his videos when I need motivation and he is so down to earth.
Amazing track for this video. Who is it by or was it made by you guys? I'd love to know!
Song name ? Awesome training video btw
Charles's Poliquin's son inherited all his good arm genetics.
Good video
Omg frank I hope see you doing more good luck frank
I am so keen for one of those T's. Would get a few if they were in other designs but also in black/grey/white.
Hope they ship to Aus!
Frank mcgrath is truly the best,he is my inspiration in everything not just the gym, anyone knows what is the name of the song being played in the background?
Awesome video, good stuff ANIMAL, is Wrath ever going to compete again? or is he just strictly the cog in the ANIMAL machine just pumping out videos? Hopefully the fire is still lit in him, he has potential for another run if he ever gets back in it.
The best!!
The vascularity is real af in the wrath
Are those T-shirts for sale??? I've been looking for them everywhere (In Belgium, that is) but can't find them...
Love the physique on Frank!
Forearms of peace
Song in the ending, thumbs up, so we can find out.
Where's Adam?
Anyone find the real name of this song??
Fuck... watching this at work, I wanna leave early and workout.. >
Is this world gym in dunellen?
Beard strength right there...
hell yeah
song??
So sick
Song names please? Epic to train 2
Dope
What's the song on this?
Sometimes no one shows up and you automatically win!
Need that song name at the end :(
Music was dope
brutal.
song name animal chanel pls!!!
Animal song name?????????????
hes got the best looking forearms
Has anyone had any luck on the song?
WHATS THE SONG NAME
thats some clean beard
anyone got luck with the song name
Go champs
Anyone know what gym this is at?
Jersey. It's mentioned on the article on Bodybuilding.com
Del Ray fitness , del Ray florida
Animal ready
Nicee
You gotta be a freak! 4% shredded with striated, shreds cuts and vascularing defination. Fuarking symmetry like a beast!
that vascularity.
Dream physique
Give us 8:26 as Wallpaper !
i do whatever the fk i want and my back is my best part and grows no matter what lol
Frank "Stretch and Squeeze" Mcgrath
Crap.. Today is supposed to be my rest day.
TO ME JA THAT WAS THE BEST BACK WORK OUT TO ME AND FOR ME BRO IF YOU DON'T MIND ME UESING THAT TECHNET I NEED TO CHANG IT UP FOR ME AND MY WORK OUT TO SO I HOPE YOU DON'T MIND THAT HELP ME A LOT BRO LJKE BIG TIME HELP PLEASE BRO GET BACK TO ME AS SOON AS YOU CAN
erms
Wtf is the song name????
What song is this ?
Animal ready