Home workout: Day 7 ( Upper Body) Full video

You don’t fill like going to the gym?
You don’t have enough motivation to go the gym?
You can’t afford the subscription of the gym?
You want to look jack up the first day you go to gym?
I get some for you . Dedicate 15 minutes of your precious time every day and try this.
It will help you to build up your chest from the confort of your house.
Exercise on muscle failure.
Consult your doctor and let started.
This is days 7 “It gone be alright “
“keep pushing”