Oats besan cheela, no curd,low calorie,high nutrition,weightlos recipe,besan cheela,oats cheela

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This recipe was prepared for 5 people. So adjust your quantity accordingly. My ingredients were as follows:
Oats plain - 2 medium size katori
Besan/gram flour : 1 medium size katori
Turmeric- 1/2 teaspoon
Salt as per taste
Red chilli powder- 1/2 teaspoon
Water- 1 and half glass
Grated carrot- 1 small
Onion- 1 medium size
Green chilli- as per taste
Oats are associated with lower blood cholesterol when consumed regularly.
Besan helps in faster calorie burn because of the lower levels of glycemic index. Consuming besan, will help you to eat lesser calories during the day. Include besan in your daily diet to boost fat burning.
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Healthy breakfast

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