Bradley Martyn | BIG LEG ROUTINE

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  • Опубліковано 26 гру 2024

КОМЕНТАРІ • 765

  • @jeremyjones5426
    @jeremyjones5426 8 років тому +30

    Mad respect for squatting high bar with a relatively narrow stance AND past parallel with that kind of weight. This is how a squat is supposed to look!

  • @christiandavid8310
    @christiandavid8310 Рік тому +8

    I always find myself coming back to these old videos of Bradley. I don’t hate on the stuff he’s doing now, he’s become super successful with his gyms and his podcast but man do I miss these type of videos

  • @TheStrivetoFit
    @TheStrivetoFit 9 років тому +48

    Bradley your form is on point!

  • @justinsaavedra4615
    @justinsaavedra4615 7 років тому +38

    Bradley why don’t you do videos like this anymore.

    • @NXTLVL2.0
      @NXTLVL2.0 Рік тому +4

      cause he dont care about his true fans anymore . Its all about girls, NELK pranks, and podcasts talking about random topics. He lost his ways thats why I dont watch him anymore and only watch his OG vids

    • @willwillisproductions159
      @willwillisproductions159 Рік тому +1

      @@NXTLVL2.0same boat as you. He’s a completely different person no unfortunately…

  • @danieljones8752
    @danieljones8752 8 років тому +79

    This is the type of video I would like to see from you nowadays. Your stuff is great, I just think we all enjoy watching you go beast mode on some ridiculous weights

  • @Vincent-ud6oj
    @Vincent-ud6oj 8 років тому +90

    his form is clean as fuck

    • @Blodia1990
      @Blodia1990 8 років тому

      +ChrisYaBish loled hard cheeky kent

  • @GorillaInManila
    @GorillaInManila Рік тому +3

    Still watching this for almost a decade

  • @Bamtko
    @Bamtko 7 років тому +18

    Bring these back, brad.

    • @bassfunkypenguin
      @bassfunkypenguin 3 роки тому +1

      These were the days, Barbell Brigade and all about the lifting

  • @HammerBlow500
    @HammerBlow500 9 років тому +164

    6 plate squat?! What the hell are you??

    • @DaanD-YT
      @DaanD-YT 9 років тому +63

      He's a 6%er.

    • @mcswaggyswag1655
      @mcswaggyswag1655 9 років тому +3

      +SubStrainGaming whatever it takes... +1

    • @DaanD-YT
      @DaanD-YT 9 років тому +1

      +Mcswaggyswag exactly! XD

    • @krb0123
      @krb0123 9 років тому +6

      +HammerBlow500 not taking anything away from the guy obviously hes strong a shit but he was doing reverse band squats on the 6 plate set.. it makes the weight lighter. like i said still beast though

    • @mariolp2999
      @mariolp2999 8 років тому +3

      +HammerBlow500 He is a tester and a trener.... lol...

  • @salty3069
    @salty3069 8 років тому +13

    One of his best videos.Music,work and dat fuckin power man.Amazing

  • @JamesEdgeX
    @JamesEdgeX 7 років тому +12

    This is my favourite video on UA-cam, ever.

  • @jordanyoshimura9471
    @jordanyoshimura9471 9 років тому +117

    On a side note your going to have some serious fuckin DOMS from that 6 plate set

  • @seang4384
    @seang4384 8 років тому +26

    That's some great shoulder mobility. And for such a big person.

    • @BulletESV
      @BulletESV 8 років тому +6

      he's tiny bro

    • @slapster2275
      @slapster2275 8 років тому +2

      +BearSkillsFORZA says the Forza guy

    • @BulletESV
      @BulletESV 8 років тому

      meaning what?

  • @novalaser
    @novalaser 9 років тому +45

    Just about to go to the gym and hit legs, thanks for the upload and motivation Bradley!

    • @charwei1110
      @charwei1110 9 років тому +1

      novalaser I'm hitting deads today!

  • @ThangNguyen-mf4gv
    @ThangNguyen-mf4gv 8 років тому +39

    Not a powerlifter, still squat more than most of the guy in barbell. Bradley Martyn

  • @DrsJacksonn
    @DrsJacksonn 8 років тому +12

    Bradley Martyn is genius. He doesn't just clickbait for straight guys, but also for gay ones.

  • @KingBigJules
    @KingBigJules 9 років тому +72

    I never do legs, just arms and chest. Lightweight baby

    • @DeFormSpongeBoBx
      @DeFormSpongeBoBx 9 років тому +2

      No. Just no

    • @XxTrollerPvPxX
      @XxTrollerPvPxX 9 років тому +15

      this guy skips leg day

    • @Hipsu35
      @Hipsu35 9 років тому +7

      XxTrollerPvPxX he never trains them so he doesnt even have a leg day to skip

    • @MMAisLife617
      @MMAisLife617 9 років тому +2

      KingBigJules Tryna get those gears of war arms?

    • @KingBigJules
      @KingBigJules 9 років тому

      MMAisLife617 Dude I already got them considering I only do arms and chest.

  • @fishywtf
    @fishywtf 9 років тому +1

    Now this is how you lift, no belts no wraps and perfect form with respect to depth. Full respect, raw power. Dam good work

  • @keesvannoppen98
    @keesvannoppen98 2 роки тому +2

    Just a video with a beat and a real g, these were the good times. Btw the amount of weight you are lifting in this vid brad is unreal. You are my inspiration and for many others. Love from Holland.

  • @Tojohiruma
    @Tojohiruma 9 років тому +60

    Bart 's gym is awesome its like a gainz lab

    • @richardevans8908
      @richardevans8908 9 років тому +15

      I fucking wish it was my local gym, everyone is so friendly and supportive

  • @dwill1804
    @dwill1804 8 років тому +22

    Doing rdls with 90 lbs more than my conventional deadlift max. Jesus I feel motivated and insecure at the same time

    • @boxlad7583
      @boxlad7583 8 років тому

      How is that possible

    • @TopDoggyRobby
      @TopDoggyRobby 8 років тому +5

      +Elias Yazigi yeah how is it possible that he only can deadlift 315

    • @jacobbonfante3037
      @jacobbonfante3037 7 років тому +1

      ChrisYaBish everybody starts somewhere

  • @100FITNESS-HQ
    @100FITNESS-HQ 9 років тому +12

    100 Fitness checking in! Always love the videos Bradley and nadeems editing is on point would love to edit a video with him and kill a workout with both of you guys!

    • @rauhaan.
      @rauhaan. 9 років тому +3

      100FITNESS No way! love the videos you guys make! the editing is sick!

    • @Chelesmundo
      @Chelesmundo 9 років тому

      Thats what im saying!

    • @MattyTriceps
      @MattyTriceps 9 років тому +2

      Nice vids 100FIT

  • @Tojohiruma
    @Tojohiruma 9 років тому +180

    6 plates squat+perfect depth and form wow good job man its inspiring,maybe you could give some tips on flexibility for tall lifters im 6'4 and i cant hit your depth plus i gotta take a wider stance.

    • @richardevans8908
      @richardevans8908 9 років тому +3

      Watch Omar isuf's vid on squat mobility, it is one of his newest vids, simple but effective

    • @n2alps
      @n2alps 9 років тому +1

      oh oh It wasn't that impressive, since the bands were lifting for him. The bands help the most at the bottom of the movement, which is the hardest part. I've seen Brad do a paused squat on 5 plates, that was much more impressive. I've never understood the point of these bands.

    • @rovierFROMosijek
      @rovierFROMosijek 9 років тому +15

      Dr.Spaceman the purpose would be to hit the nervous system overloading with more weight than you usually put on the back

    • @airsoftguy722
      @airsoftguy722 9 років тому

      Look up videos on hip and ankle mobility and focus on those two things then see where your at

    • @BahdVibeZ
      @BahdVibeZ 9 років тому +33

      Dr.Spaceman those bands hardly did shit m8.

  • @mcool135
    @mcool135 8 років тому +4

    so we just gonna ignore that nigga beside him at 8:30 lmaooo

  • @MrLondonTV
    @MrLondonTV 9 років тому +6

    This guy is a beast !!!

  • @twzflipside
    @twzflipside 9 років тому +7

    4:46 he straight up let go of the bar with both hands with 585 lbs on his back holy shit

  • @ErikAnderson
    @ErikAnderson 8 років тому +2

    My favorite video! When are you going to make another one like this Bradley Martyn???

  • @ScottJansonawsm
    @ScottJansonawsm 6 років тому +3

    miss the old school videos at barbell brigade, bro. Would be awesome to see a video back at the gym, even though I adore your remarkable success in the late years with opening an own gym and becoming a star and a great role model.

  • @ChewieB98
    @ChewieB98 9 років тому +6

    yoo man, i look up to you! inspiring videos! Motivates me to go the gym sooo bad

    • @Chelesmundo
      @Chelesmundo 9 років тому +2

      Cant wait to hit squats tomorrow now😆

    • @ChewieB98
      @ChewieB98 9 років тому +1

      Christian Alvarez ahah same man got me so pumped!!!

  • @phdDangol
    @phdDangol 6 років тому +2

    legs workout with that music is just perfect ....and incredible strength + power bradley !!! huge like and thumbs up to u and keep it up

  • @steliospavlidis5653
    @steliospavlidis5653 7 років тому +4

    these vids got to come back man

  • @eliteooooo8370
    @eliteooooo8370 8 років тому +10

    8:50 that guy on his left had some good pre-workout

  • @JoseLopez-mg3un
    @JoseLopez-mg3un 8 років тому +3

    I always play this for motivation .. Especially on leg day.

  • @nickg7207
    @nickg7207 9 років тому +2

    Bradley, you never fail to amaze me!! I appreciate you sharing these videos and not being cocky about yourself, you inspire me so much and I hope one day i'll be able to meet you!!

  • @ConnorDeuby
    @ConnorDeuby 9 років тому +1

    Hey bro, great video. I'm a big fan of your training style and all the good quality videos. I really like your non-showboaty attitude when it comes to what you do and its really refreshing to see that. Keep doing what your doin man!

  • @danielborda8830
    @danielborda8830 9 років тому

    I Was waiting for this video Thanks brad 👏👏👏👍👍

  • @tresoranga4956
    @tresoranga4956 9 років тому

    This guy is just amazing seriously... he squats heavy and never wears belt or knee wrap/sleeve.

  • @SethAKPI
    @SethAKPI 3 роки тому

    His vids will never be the same

  • @OhAhKennedy
    @OhAhKennedy 9 років тому +5

    Watching this video, you understand why some people are big and some people talk shit. Holy shit, those squats.
    However, I prefer when the videos are raw and you talk with us, rather than just random music. Just how I feel. :-)

  • @stephanec.6508
    @stephanec.6508 9 років тому

    Nice video as always, song and workout matchs perfectly ! You da best !

  • @JustinHenderson0
    @JustinHenderson0 9 років тому

    Always love seeing your approach to different exercises. Another great video!

  • @VoKzi
    @VoKzi 9 років тому +1

    you legend man ! Thanks for this video and all the others! :) Keep motivate us :)
    Suppport from France

  • @joseuribe7827
    @joseuribe7827 6 років тому

    I just found your vids while looking for new workouts.... Very down to earth motivational stuff ... Keep up the great work!! You are helping people better themselves..much respect iron brother

  • @lnzpyr
    @lnzpyr 9 років тому

    Please do another leg day video like this! Or just squats! Serious motivation right here...

  • @fabiusfierce8000
    @fabiusfierce8000 9 років тому

    Music was sick always an inspiration Great work bro

  • @mikedeek
    @mikedeek 8 років тому +2

    Yessss. The theme came from here .

  • @benlang723
    @benlang723 9 років тому +10

    My legs are sore from watching this..........
    Goddam

  • @Kuulolaite
    @Kuulolaite 8 років тому +3

    I miss this Brad

  • @matthewdelpaul6351
    @matthewdelpaul6351 9 років тому

    I think this is your best video yet. Less talk more action.

  • @joeywheeler8576
    @joeywheeler8576 8 років тому +18

    fucking absolute beast, squad 500 with out a spot

  • @cbarn12121
    @cbarn12121 8 років тому +3

    this guy is a beast

  • @luisjr1977
    @luisjr1977 9 років тому

    Dude I think your workouts are great and I love the fact that they are old school simple. Push and pull. Thanks for the videos keep up the good work.

  • @anahadoconnor3572
    @anahadoconnor3572 9 років тому

    Dude is a beast. Those squats with six plates are unreal.

  • @alexjordan4672
    @alexjordan4672 9 років тому +2

    Would much rather hear your commentary and personality over music, but nice video as always man. Inspiring stuff you're doing!

  • @gazmobile
    @gazmobile 9 років тому +2

    Bradley sure loves those shoulder dislocates.

  • @deadcakesandpanlifts2019
    @deadcakesandpanlifts2019 9 років тому +1

    Damn man you're a beast.When I first saw you i thought ur just one of those big bodybuilders who have muscles only for people to see and cant actually lift that heavy.But holy shit ive never seen someone lift as much as you do,plus you have an amazing physique. Definetely one of my fav lifters,if not my most fav.

  • @AnotherOverTaxedTaxPayer
    @AnotherOverTaxedTaxPayer 9 років тому +2

    Amazing workout.... amazing strength.

  • @Anciman19
    @Anciman19 9 років тому

    Awesome video man. In future videos could you put how many sets and reps you do. Thank you.

  • @DWIDLER
    @DWIDLER 9 років тому +9

    Can't tell if its a wet tshirt contest or leg day.

  • @karumrahman
    @karumrahman 9 років тому +3

    What is this Beat/Music called and where can i download it?

  • @spudbar10
    @spudbar10 9 років тому

    This is such a cool video, you're a massive influence and inspiration to me. And I love the backing tune........ Perfect beast mode :-)
    Keep up the great work !

  • @Wannabesensei
    @Wannabesensei 9 років тому

    Lol tought I could go to sleep but nooo! You uploaded a legday vid so i think its time for an extra meal instead

  • @tonymiami5480
    @tonymiami5480 6 років тому +1

    Watching in dec. 2018. You’re even bigger now goddam 💪🏻

  • @Wirtschaftsinformatiker
    @Wirtschaftsinformatiker 9 років тому

    I really enjoyed watching this video. Keep it up!

  • @oscarthegrouch1929
    @oscarthegrouch1929 9 років тому

    BRADLEY MARTYN U KILL IT OUT THERE FOR YOUR LEG WORKOUT AND I LIKED THE BEAT IT WAS A GREAT BEAT.

  • @MrDantheman2111
    @MrDantheman2111 9 років тому +1

    Gotta love your form too man. Keep it up!

  • @rahulmaharaj7019
    @rahulmaharaj7019 9 років тому

    Bradley Martyn Should do video explaining your use of the bands. Great video tho. Leg day are one of my favorite days

  • @anthonynaddaf321
    @anthonynaddaf321 8 років тому +5

    right now im at that awkward height where the squat rack doesnt have the right hole for me so im either bending really low to get the bar on my back or going on my toes.

    • @rainerkuusik8158
      @rainerkuusik8158 8 років тому +3

      yeah Same here i usually put it lower beacuse irs safer Then going on your toes with ha
      eavy weight on your shoulders

    • @boxlad7583
      @boxlad7583 8 років тому

      +Rainer Kuusik good thats the right way

  • @sirsaronsar9567
    @sirsaronsar9567 7 років тому

    nice tights bro 🖒 but congrats on nearing 1 mil subs 💪

  • @Need2Build
    @Need2Build 9 років тому

    @: 9:06 I was confused,
    @ 9:10 I laughed my ass off!!
    Your workouts are great, and it makes it worth to watch because you have an awesome sense of humor my dude, keep up the amazing work and motivation for us!

  • @therebeccaspears7731
    @therebeccaspears7731 8 років тому

    Badassery!!! I'd like to see you sprint 100 meters. Thanks for keeping us informed and inspired.

  • @MrRossT1
    @MrRossT1 9 років тому

    WOW!!!! What kind of camera are you using to record this!!! AWESOME footage! :D

  • @charliejohnson6752
    @charliejohnson6752 9 років тому +4

    Bradley my man, why do you always wear caps in your videos and pictures?

    • @charliejohnson6752
      @charliejohnson6752 9 років тому

      Srs?

    • @christiangarcia9948
      @christiangarcia9948 9 років тому +2

      Because he fells like it

    • @charliejohnson6752
      @charliejohnson6752 9 років тому +9

      If youre reading this Bradley, please dont be self concious if you are balding, just before i turned 18 i got alopoecia, a condition which makes your hair randomly fall out, it pretty much ruined my teenage years but got me into lifting, but it also made me realise how much you over think your own image and what people think of you. I didnt leave the house for the first year as i was so embarrassed and after a while you just have to accept it, so i stopped wearing hats and just tried to get on with life as there was nothing i could do about it, same situation you are in, you cant do anything about it and it isnt your fault so dont worry about it. If you like wearing hats then keep wearing them but honestly bro after 1 week of not wearing a hat no one would think anything of it and that would be that!

    • @charliejohnson6752
      @charliejohnson6752 9 років тому

      ***** dont want him to be self concious about it. I know what that feels like

    • @charliejohnson6752
      @charliejohnson6752 9 років тому

      ***** maybe he does, people were saying its because he is balding though. You dont have to get defensive man im a big fan and supporter of Brad and the last thing I would do is take the piss out of wearing a hat. Just curious

  • @Chelesmundo
    @Chelesmundo 9 років тому

    Bradley Martyn you are GOALSSS

  • @Undone545
    @Undone545 8 років тому +26

    not even with a belt damn!

  • @jgbpkoolguys
    @jgbpkoolguys 8 років тому +4

    wish i had form like that

  • @KavaniLoyan
    @KavaniLoyan 9 років тому

    +1 you should make a video just about mobility for lifting.

  • @rafaelvillavicencio3484
    @rafaelvillavicencio3484 9 років тому +1

    please do more videos like this

  • @chuckrosales5011
    @chuckrosales5011 7 років тому

    nice to see Barbell Brigade facilitating serious lifters

  • @mjss1980NL
    @mjss1980NL 9 років тому

    I like it how he gets all the way down on that squatt. Talking bout perfect form... Your the real deal bro 👍

  • @RumpelStiltskindarkone
    @RumpelStiltskindarkone 9 років тому

    Brad when are you coming to Sparta?

  • @MrSham3less
    @MrSham3less 9 років тому

    Ayy man, do a video on increasing squat depth, your mobility routine.
    I already know what to do, but I want a video from u Bradley Martyn

  • @wag1bredrinwag1
    @wag1bredrinwag1 9 років тому

    Omfg this is very impressive! Please post more

  • @KermetOneBrehhh
    @KermetOneBrehhh 9 років тому

    You are a straight up BEAST! Keeeeen as for legs tonight after watching this!! Also, what are those skins your wearing? Or are they something else?

  • @Digital_Eyecatch
    @Digital_Eyecatch 9 років тому

    Brad can you please make a Video about how you manage or think about your Fear from the high Weight at the Bar to Squat?!?!

  • @tanman57
    @tanman57 9 років тому +23

    Dom is rubbing off on ya 9:07

  • @VolatileSmile
    @VolatileSmile 7 років тому +1

    I love this beat.

  • @alexworms7976
    @alexworms7976 7 років тому

    Epic leg workout, so inspiring. Love when drops the pants :D

  • @alexsube8544
    @alexsube8544 9 років тому

    You should do a video talking bout supplements and food and water intake.

  • @naush777
    @naush777 8 років тому +1

    Excellent video 👍

  • @noahchastko2457
    @noahchastko2457 9 років тому

    Miss hearing you talk in your routine vids!

  • @blackyemen
    @blackyemen 9 років тому

    I watched one of Dom's vids and you was a guest. Thought I would check out your channel your a beast. Big up to ya channel keep doin ya thing but yea I think Dom's arms are bigger lmao!

  • @timothylanore8818
    @timothylanore8818 9 років тому

    Nice work!!! You lift way heavier than you look like you can!!! 💪💪

  • @TIGEROFLOVE2527
    @TIGEROFLOVE2527 8 років тому

    this guy is the real deal. awesome

  • @michaelestrada2349
    @michaelestrada2349 9 років тому

    Bradley you are such an inspiration and awesome to watch . What's the name of this song so I can listen to it as I'm squatting and trying to be like you

  • @androidboss559
    @androidboss559 9 років тому

    I forgot to give this vid a thumbs up yesterday while watching so I came back to do so.

  • @PushPullPresent
    @PushPullPresent 9 років тому

    In love with your Squat form, impressive!

  • @wutelgi
    @wutelgi 9 років тому +3

    ANYONE KNOW WHAT THIS BEAT'S CALLED?? BEAST WORKOUT BTW

  • @JordanWeingrad
    @JordanWeingrad 9 років тому

    Fuggin beast mode dude. Are you usually going heavy af every week? Or do you sometimes go like 60-70% and hit higher reps on your squat routines?

  • @joeyterrell9259
    @joeyterrell9259 9 років тому

    Monster legs monster squats unreal approach to heavy sets god damn man that's basically mastering legs in my opinion. I'm blown away by that power man holy fuck.